Science of Sleep Cycle | اردو | हिन्दी
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- Опубліковано 7 вер 2024
- Website: www.takhti.com.pk
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Brave effort when you stand with palestine flag 🤲🤲🤲 ALLAH bless you
I have taken many lectures to understand the science of sleep but the way you explained Sir I don't need to take more lecture on this...Thank u Sir
Sir very good work Allah bless you always
👹😡😈 AMERICA🇺🇸 aur ISRAEL🇮🇱 se kaise begunaho ke murder ka badla le sakte hai "zaroor ham bhi le sakte hai".
BOYCOTT ISRAELI PRODUCTS:
FAST FOOD GHATYA WALA!
1) McDonald's,
2) Domino's Pizza,
3) Pizza Hut,
4) SUBWAY,
DRINK POSION WALA!
1) Coca Cola,
2) Thums UP,
3) 7 UP,
4) Nimbuzz,
5) MIRINDA,
6) Sprite,
7) Mountain Dew,
8) PEPSI,
9) Fanta,
10) Kinley water,
11) AQUAFINA,
FOOD BAKWAAS WALA!
1) Cheetos,
2) Lay's,
3)Kurkure,
4) Milkybar,
5) Oreo Biscuit,
6) KitKat,
7) Maggi,
8) Cadbury,
9) MILO,
10) HEINZ TOMATO KETCHUP,
11) Dentyne Pure,
12) DANONE,
13) STARBUCKS COFFEE,
CREAM JHURRIYA LANE WALA!
1) L'OREAL PARIS,
2)GARNIER,
3) REVLON,
4) P&G,
5) Colgate,
6) Oral-B brush,
7) Johnson's baby,
MOBILE FAKE TRACKING WALA!
1) iPhone,
2) MOTOROLA,
3) NOKIA,
BANK 🇮🇱 FUND KARNE WALA!
1) HSBC Bank,
2) Citi Bank,
COMPUTER JHAND WALA!
1) intel,
2) hp,
3) IBM,
SHOE & ETC BHANGIYO KELIYE!
1) NIKE,
2) Timberland,
3) DKNY,
CLOTH CHILLAR PUBLIC KA!
1) Levi's jeans,
2) EMPORIO ARMANI,
3) GAP,
4) TOMMY HILFIGER,
5) Calvin Klein,
6) Kotex,
7) Pampers,
8) HUGGIES,
CAR GUNDO KI!
1) CHEVROLET,
.
.
BOYCOTT ISRAELI PRODUCTS
7290000000008
Avoid Products with Barcode starting 729
...............
A shocking Fact, that you have been described, i always wondering why i have sleep deprivation when i sleep for 7 hours.
But when i sleep for 6 hours, i feel so refreshed. You Explained it so well. May Allah bless you.
Yes it happens with me too.
JazakAllah@@Takhtionline
I sleep for 9-10 hours and i am facing issue with this habit but how can i change it.
sir me 9 ghnty sota hn. agr 8 gnty soun to next day mri need 10 gnty ki hoti hy. why is that
SubhanAllah. Well explained 👌
Masha'Allah
👹😡😈 AMERICA🇺🇸 aur ISRAEL🇮🇱 se kaise begunaho ke murder ka badla le sakte hai "zaroor ham bhi le sakte hai".
BOYCOTT ISRAELI PRODUCTS:
FAST FOOD GHATYA WALA!
1) McDonald's,
2) Domino's Pizza,
3) Pizza Hut,
4) SUBWAY,
DRINK POSION WALA!
1) Coca Cola,
2) Thums UP,
3) 7 UP,
4) Nimbuzz,
5) MIRINDA,
6) Sprite,
7) Mountain Dew,
8) PEPSI,
9) Fanta,
10) Kinley water,
11) AQUAFINA,
FOOD BAKWAAS WALA!
1) Cheetos,
2) Lay's,
3)Kurkure,
4) Milkybar,
5) Oreo Biscuit,
6) KitKat,
7) Maggi,
8) Cadbury,
9) MILO,
10) HEINZ TOMATO KETCHUP,
11) Dentyne Pure,
12) DANONE,
13) STARBUCKS COFFEE,
CREAM JHURRIYA LANE WALA!
1) L'OREAL PARIS,
2)GARNIER,
3) REVLON,
4) P&G,
5) Colgate,
6) Oral-B brush,
7) Johnson's baby,
MOBILE FAKE TRACKING WALA!
1) iPhone,
2) MOTOROLA,
3) NOKIA,
BANK 🇮🇱 FUND KARNE WALA!
1) HSBC Bank,
2) Citi Bank,
COMPUTER JHAND WALA!
1) intel,
2) hp,
3) IBM,
SHOE & ETC BHANGIYO KELIYE!
1) NIKE,
2) Timberland,
3) DKNY,
CLOTH CHILLAR PUBLIC KA!
1) Levi's jeans,
2) EMPORIO ARMANI,
3) GAP,
4) TOMMY HILFIGER,
5) Calvin Klein,
6) Kotex,
7) Pampers,
8) HUGGIES,
CAR GUNDO KI!
1) CHEVROLET,
.
.
BOYCOTT ISRAELI PRODUCTS
7290000000008
Avoid Products with Barcode starting 729
...............
🌟These are the four shortest Durood Sharif that you can recite anytime and it will be count as a Durood.🌟🌟
❤“Sallallahu Alaihi Wa Aalihi Wasallam”
❤“Allahumma Salli Ala Muhammad Wa Ala Ali Muhammad”
❤“Sallallahu Alan Nabiyyi Mohammad”
❤“Sallallahu Alan Nabiyyil Ummiyyi”
🌾🌾🌾🌾🌾
❤Allah protect you from evil eyes
Ameen
👹😡😈 AMERICA🇺🇸 aur ISRAEL🇮🇱 se kaise begunaho ke murder ka badla le sakte hai "zaroor ham bhi le sakte hai".
BOYCOTT ISRAELI PRODUCTS:
FAST FOOD GHATYA WALA!
1) McDonald's,
2) Domino's Pizza,
3) Pizza Hut,
4) SUBWAY,
DRINK POSION WALA!
1) Coca Cola,
2) Thums UP,
3) 7 UP,
4) Nimbuzz,
5) MIRINDA,
6) Sprite,
7) Mountain Dew,
8) PEPSI,
9) Fanta,
10) Kinley water,
11) AQUAFINA,
FOOD BAKWAAS WALA!
1) Cheetos,
2) Lay's,
3)Kurkure,
4) Milkybar,
5) Oreo Biscuit,
6) KitKat,
7) Maggi,
8) Cadbury,
9) MILO,
10) HEINZ TOMATO KETCHUP,
11) Dentyne Pure,
12) DANONE,
13) STARBUCKS COFFEE,
CREAM JHURRIYA LANE WALA!
1) L'OREAL PARIS,
2)GARNIER,
3) REVLON,
4) P&G,
5) Colgate,
6) Oral-B brush,
7) Johnson's baby,
MOBILE FAKE TRACKING WALA!
1) iPhone,
2) MOTOROLA,
3) NOKIA,
BANK 🇮🇱 FUND KARNE WALA!
1) HSBC Bank,
2) Citi Bank,
COMPUTER JHAND WALA!
1) intel,
2) hp,
3) IBM,
SHOE & ETC BHANGIYO KELIYE!
1) NIKE,
2) Timberland,
3) DKNY,
CLOTH CHILLAR PUBLIC KA!
1) Levi's jeans,
2) EMPORIO ARMANI,
3) GAP,
4) TOMMY HILFIGER,
5) Calvin Klein,
6) Kotex,
7) Pampers,
8) HUGGIES,
CAR GUNDO KI!
1) CHEVROLET,
.
.
BOYCOTT ISRAELI PRODUCTS
7290000000008
Avoid Products with Barcode starting 729
...............
Hello Sir Namesty ! Sir You Are very intelligent person On this Earth After the Albert Einstein !Sir you are The finest Person who have Deep Knowledge of Every Thing ! 1 Quantum of Machine 2 Quantum Of Physics 3 Good Knowledge of Chemistry and Sir You have a Good Knowledge of Biology and knowledge of Human body ! Sir You Are Great many time I try to comment you but not Comment ! But now Sir Jub hi Aap Video kish topic Par Banaty Hai To kuch Dear Baad Hi Aap topic Say Aapki Batay out of Topic ho Jati Hai or Saarkay Upar Say Jany lagati Hai ! Sir Pata Nahi Aap kha Say information Collect Karty Hai Or Sir anyway Please Don't Mind this is true !
اللہ آپ کو ھمیشہ محفوظ صحت کاملہ عطا فرمائے
Very informative Sir I like yr knowledge
Masha ALLAH jazak ALLAHU Khairan kasira 🌹
Brother
👹😡😈 AMERICA🇺🇸 aur ISRAEL🇮🇱 se kaise begunaho ke murder ka badla le sakte hai "zaroor ham bhi le sakte hai".
BOYCOTT ISRAELI PRODUCTS:
FAST FOOD GHATYA WALA!
1) McDonald's,
2) Domino's Pizza,
3) Pizza Hut,
4) SUBWAY,
DRINK POSION WALA!
1) Coca Cola,
2) Thums UP,
3) 7 UP,
4) Nimbuzz,
5) MIRINDA,
6) Sprite,
7) Mountain Dew,
8) PEPSI,
9) Fanta,
10) Kinley water,
11) AQUAFINA,
FOOD BAKWAAS WALA!
1) Cheetos,
2) Lay's,
3)Kurkure,
4) Milkybar,
5) Oreo Biscuit,
6) KitKat,
7) Maggi,
8) Cadbury,
9) MILO,
10) HEINZ TOMATO KETCHUP,
11) Dentyne Pure,
12) DANONE,
13) STARBUCKS COFFEE,
CREAM JHURRIYA LANE WALA!
1) L'OREAL PARIS,
2)GARNIER,
3) REVLON,
4) P&G,
5) Colgate,
6) Oral-B brush,
7) Johnson's baby,
MOBILE FAKE TRACKING WALA!
1) iPhone,
2) MOTOROLA,
3) NOKIA,
BANK 🇮🇱 FUND KARNE WALA!
1) HSBC Bank,
2) Citi Bank,
COMPUTER JHAND WALA!
1) intel,
2) hp,
3) IBM,
SHOE & ETC BHANGIYO KELIYE!
1) NIKE,
2) Timberland,
3) DKNY,
CLOTH CHILLAR PUBLIC KA!
1) Levi's jeans,
2) EMPORIO ARMANI,
3) GAP,
4) TOMMY HILFIGER,
5) Calvin Klein,
6) Kotex,
7) Pampers,
8) HUGGIES,
CAR GUNDO KI!
1) CHEVROLET,
.
.
BOYCOTT ISRAELI PRODUCTS
7290000000008
Avoid Products with Barcode starting 729
...............
Ma aaj is he topic pa reading kur raha tha or aaj he aap ke video bhe aagai is topic pa❤
👹😡😈 AMERICA🇺🇸 aur ISRAEL🇮🇱 se kaise begunaho ke murder ka badla le sakte hai "zaroor ham bhi le sakte hai".
BOYCOTT ISRAELI PRODUCTS:
FAST FOOD GHATYA WALA!
1) McDonald's,
2) Domino's Pizza,
3) Pizza Hut,
4) SUBWAY,
DRINK POSION WALA!
1) Coca Cola,
2) Thums UP,
3) 7 UP,
4) Nimbuzz,
5) MIRINDA,
6) Sprite,
7) Mountain Dew,
8) PEPSI,
9) Fanta,
10) Kinley water,
11) AQUAFINA,
FOOD BAKWAAS WALA!
1) Cheetos,
2) Lay's,
3)Kurkure,
4) Milkybar,
5) Oreo Biscuit,
6) KitKat,
7) Maggi,
8) Cadbury,
9) MILO,
10) HEINZ TOMATO KETCHUP,
11) Dentyne Pure,
12) DANONE,
13) STARBUCKS COFFEE,
CREAM JHURRIYA LANE WALA!
1) L'OREAL PARIS,
2)GARNIER,
3) REVLON,
4) P&G,
5) Colgate,
6) Oral-B brush,
7) Johnson's baby,
MOBILE FAKE TRACKING WALA!
1) iPhone,
2) MOTOROLA,
3) NOKIA,
BANK 🇮🇱 FUND KARNE WALA!
1) HSBC Bank,
2) Citi Bank,
COMPUTER JHAND WALA!
1) intel,
2) hp,
3) IBM,
SHOE & ETC BHANGIYO KELIYE!
1) NIKE,
2) Timberland,
3) DKNY,
CLOTH CHILLAR PUBLIC KA!
1) Levi's jeans,
2) EMPORIO ARMANI,
3) GAP,
4) TOMMY HILFIGER,
5) Calvin Klein,
6) Kotex,
7) Pampers,
8) HUGGIES,
CAR GUNDO KI!
1) CHEVROLET,
.
.
BOYCOTT ISRAELI PRODUCTS
7290000000008
Avoid Products with Barcode starting 729
...............
Naneed,zihndagi ka kitna khobsorat hissa ha.
Jub qudratti tor insan apni din ki physical ur metal fatigue ko arase kerne ke lye eik khudkar nizam ke tehat relax cycle me chala jata ha.ur insan ke tamam ajza energy store kerke agle 18 gunton ke lye alert
service ke lye tiar hojata ha.
Jo log nahi so pate wo apne life style ko change karen,much nahi kerte to koi na koi body ki energy ko consume kerne wala kam karen,
Agar kisi zehni tension me han,Namaz parthen,ur Allah tawaqal hojaen.na ajj Apka ha,na kul Apka ha,apke bus me sirf positive thinking ha,ur hopeful thought hi hona chahae.
Jo rat kisi tor nahi so pate,wo din me 6 ghante apni neend zarror puri karen.
MashaAllah nice
Perfect wake up time by Prophet muhammad PBUH is tahjut last phaher of night
informative video thanks for sharing
And kindly tell us better way to sleep
On right shoulder left shoulder or straight so we can improve more and i like your research keep it up
Sir Please Make a Video On Depression and Insomnia
آرام کا "فرمان"
شوق نے ہمکلام کر ہی دیا
اُن سے بے گفتگو کیے نہ بنے
ہوش کے حاشیے
خبر نظر اثر!!!
عنایت ،امانت ،سعادت!!!
اعلٰی پیشکش!!!
خیر عطا ہو، سویر عطا ہو!!!
Akser logon ka aisa hota .. but mujhe pata nai kiya men sota hon tu subah se Pahlay ankh nai khulti .. na paishab k liye khulti na pani k liye.. zalzala aye ya tofan ya koi dhol bajata rahy meri ankh subah apny time par khulti he.. shukar alhamdullilah ye bohat bari naimat he . Logon ko medicine kha kar bhi aisi neend nai aati...
Sir ..laken insane apney marze se Kase gag sakta Hai .
👹😡😈 AMERICA🇺🇸 aur ISRAEL🇮🇱 se kaise begunaho ke murder ka badla le sakte hai "zaroor ham bhi le sakte hai".
BOYCOTT ISRAELI PRODUCTS:
FAST FOOD GHATYA WALA!
1) McDonald's,
2) Domino's Pizza,
3) Pizza Hut,
4) SUBWAY,
DRINK POSION WALA!
1) Coca Cola,
2) Thums UP,
3) 7 UP,
4) Nimbuzz,
5) MIRINDA,
6) Sprite,
7) Mountain Dew,
8) PEPSI,
9) Fanta,
10) Kinley water,
11) AQUAFINA,
FOOD BAKWAAS WALA!
1) Cheetos,
2) Lay's,
3)Kurkure,
4) Milkybar,
5) Oreo Biscuit,
6) KitKat,
7) Maggi,
8) Cadbury,
9) MILO,
10) HEINZ TOMATO KETCHUP,
11) Dentyne Pure,
12) DANONE,
13) STARBUCKS COFFEE,
CREAM JHURRIYA LANE WALA!
1) L'OREAL PARIS,
2)GARNIER,
3) REVLON,
4) P&G,
5) Colgate,
6) Oral-B brush,
7) Johnson's baby,
MOBILE FAKE TRACKING WALA!
1) iPhone,
2) MOTOROLA,
3) NOKIA,
BANK 🇮🇱 FUND KARNE WALA!
1) HSBC Bank,
2) Citi Bank,
COMPUTER JHAND WALA!
1) intel,
2) hp,
3) IBM,
SHOE & ETC BHANGIYO KELIYE!
1) NIKE,
2) Timberland,
3) DKNY,
CLOTH CHILLAR PUBLIC KA!
1) Levi's jeans,
2) EMPORIO ARMANI,
3) GAP,
4) TOMMY HILFIGER,
5) Calvin Klein,
6) Kotex,
7) Pampers,
8) HUGGIES,
CAR GUNDO KI!
1) CHEVROLET,
.
.
BOYCOTT ISRAELI PRODUCTS
7290000000008
Avoid Products with Barcode starting 729
...............
Sir very good information thanku ❤❤❤
You and furqan Qureshi should work together❤.
Furqan Qureshi blogs
ماشاء اللہ۔ بہت شکریہ۔ جو لوگ دوپہر کو ایک نیند لینے کے عادی ہوتے ہیں۔،رات کی نیند میں انکی ریم اور گہری نیند کی سائیکل کا اطلاق کس طرح ہوتا ہے؟
👹😡😈 AMERICA🇺🇸 aur ISRAEL🇮🇱 se kaise begunaho ke murder ka badla le sakte hai "zaroor ham bhi le sakte hai".
BOYCOTT ISRAELI PRODUCTS:
FAST FOOD GHATYA WALA!
1) McDonald's,
2) Domino's Pizza,
3) Pizza Hut,
4) SUBWAY,
DRINK POSION WALA!
1) Coca Cola,
2) Thums UP,
3) 7 UP,
4) Nimbuzz,
5) MIRINDA,
6) Sprite,
7) Mountain Dew,
8) PEPSI,
9) Fanta,
10) Kinley water,
11) AQUAFINA,
FOOD BAKWAAS WALA!
1) Cheetos,
2) Lay's,
3)Kurkure,
4) Milkybar,
5) Oreo Biscuit,
6) KitKat,
7) Maggi,
8) Cadbury,
9) MILO,
10) HEINZ TOMATO KETCHUP,
11) Dentyne Pure,
12) DANONE,
13) STARBUCKS COFFEE,
CREAM JHURRIYA LANE WALA!
1) L'OREAL PARIS,
2)GARNIER,
3) REVLON,
4) P&G,
5) Colgate,
6) Oral-B brush,
7) Johnson's baby,
MOBILE FAKE TRACKING WALA!
1) iPhone,
2) MOTOROLA,
3) NOKIA,
BANK 🇮🇱 FUND KARNE WALA!
1) HSBC Bank,
2) Citi Bank,
COMPUTER JHAND WALA!
1) intel,
2) hp,
3) IBM,
SHOE & ETC BHANGIYO KELIYE!
1) NIKE,
2) Timberland,
3) DKNY,
CLOTH CHILLAR PUBLIC KA!
1) Levi's jeans,
2) EMPORIO ARMANI,
3) GAP,
4) TOMMY HILFIGER,
5) Calvin Klein,
6) Kotex,
7) Pampers,
8) HUGGIES,
CAR GUNDO KI!
1) CHEVROLET,
.
.
BOYCOTT ISRAELI PRODUCTS
7290000000008
Avoid Products with Barcode starting 729
...............
اسلام علیکم و رحمۃ اللہ
ماشاءاللہ اچھی اور معلوماتی وڈیو ہے
معروف روحانی اسکالر حضرت خواجہ شمس الدین عظیمی صاحب
آیۃ الکرسی کی تشریح میں فرماتے ہیں
خالقِ کائنات اپنی تعریف میں فرماتے ہیں کہ
لا تاخذُہ سنۃ ولا نوم یعنی وہ اونگھ اور نیند سے مبرا ہے
مخلوق کی تعریف یہ ہے کہ اسے اونگھ (ہلکی نیند) اور نوم (گہری نیند)
کی پابند ہے
سورۃ یوسف میں چار خواب کا ذکر کیا گیا ہے
ایک خواب نبی علیہ السلام (حضرت یوسف)
دوسرا بادشاہ
تیسرا نان بائی
چوتھا ساقی
ان سب خوابوں میں مستقبل میں پیش آنے والے واقعات کے بارے میں بتایا گیا ہے
مزید تفصیلات کے لیے حضرت خواجہ شمس الدین عظیمی صاحب کی کتاب (خواب اور انکی تعبیر) کا مطالعہ کیا جاسکتا ہے
رب زدنی علماء
اے رب ہمارے علم میں اضافہ فرما
آمین
bht khoob !! mjhy bht khushi hoti hai me jb bhi ap ki koi bhi video dekhta hn ♥️
Very good explain 👍
Is it necessary to complete 4 cycles??? As you said for better performance one must complete a cycle, can this be achieved by 3 complete cycles instead of 4.
Yes it is practicality since I always wake up after 6 hour sleep.
Jab Insane ke need pore ho Jaye Hai to wo gag Jata Hai .above 50 .6 hours .
Good knowledge about sleep cycles. Our 4 cycles complete in 6 hours. Interesting 🤨
Excellent work
Wonderful, you have commendable grasp on subject, so inspiring ❤❤❤❤
Aj Buht hi achi inforatic baat pata chali hai
Brave effort Allah bless you
Wonderful. Thank you. 👍🏼
Means, In Deep Sleep, our memory is being decluttered/ defragmented....
جزاک اللہ
I am pretty sure sir, you also see Stars, Planets, Quantum science etc. in your Vivid dreams.
Walkmslm jazak ALLAH Khair
Good work 😮😨😴😇
ماشاءاللہ
Assalam o Alaikum sir please autism spectrum disorder ka solution kya hai please detail say bataein
Well done sir
ذبردست
Allah bless you
👤Did you did your zikr today?
👤No?
👤Ok let's go it will take 5 minutes
📿Astagfrullah x5
📿Subhan Allah x5
📿Alhamdulilah x5
📿Allah hu akbar x5
📿La ilaha illa Allah x3
📿Subhan Allah hi wa bi hamdi hi x3
📿Subhan Allah al'adheem x3
📿Allah huma ini asaluka al jannah x7
📿Allah huma ajirni minan naar x7
📿Allahummamaghfir lil muslimina wal
muslimati wal mu'minina wal mu'minat x3
Well done
Insha'Allah u will be Rewarded. Spread for more Rewards 💯🌟🌟🌟💯🌟🌟
Thankyou so much Sir
Ye bhi bataain ky N1 stage mein kabhi kabhi humein jhatka sa kyu lagta hae jisay "hypnogogic jerk" kehty jab esa lagta hae ky hum slip hogaaiy ya gir gaaiy aur jhatky sy hamari aankh khul jaati hae.
🖒
Gooooooood ❤
Boht bhtreen
AoA,
You also tell how short-term memory and long-term memory are completed after how many hours of sleep.
JazakaAllah Khair
Mgr agr need toot toot k ay us k liye Kya kren
Mtlb kch logon ka need ka cycle bht disturb hota hai ek sth 6 ya 8 hour's nhi soty bech m uth jaty Hain woh kiya kren please guide Sir ❤
Mashallha 🎉🎉🎉❤❤❤
Well done
I m a sleep doctor
Mjy din m nend ATI h uska Kya krn
You have to be careful if have heart condition for leg elevated method
Achai effort he apki but viedeo mazeed edit ho jati to viewer ko samjney asani Hoti jzakallah.
Or sir jin ko khuab he na ain us k baray mei kia kehty hain
Wo rem sleep me nahi jaa rahy hongy shayad.
سر مجھے نیند کے پہلے چند منٹ میں خواب آنا شروع ہوجاتے ہیں اونگھتے ہوئے بھی۔ اور کبھی کبھار جاگتے ہوئے بھی خواب آتے ہیں بالکل نیند کے خواب کی طرح۔۔ لیکن اس وقت نہ اونگھ ہوتی اور نہ نیند کے کوئی آثار۔
Nice to see u r standing with Palestine ❤❤❤
❤Excellent
Great
Jo log night shift jobs krty han unky liy koi rutine bta dain plz plz
Han sir bilkul men sham ke waqt ot gia tha awar phara tha fajar ka nimaz.
Sir your Dp is just❤
Sir please night owls k baray me b discuss karen
Sir I have seen only few dreams in last 50 years
Assalam-o-Alaikum, had a dream about you last night. You’ve been arrested by our Pakistani police for some unknown reasons. All I can recall your fault was being well influencer which our country sardars hates.
May you be blessed and stay safe. Love you and your videos
Allah Khair.
how sleepness comes into being
ye video dekhtay dekhtay main N1 main chala gya tha
Ji. 🤔🤗👍
apne logo bohat pyara lgaya h Allah apko jaza de
Your this video is just phenomenal
what is the duration of on cylce
60 k angl ki position b bta dyty
Nice
Ege ke saath sleep disturb ho jate hae us ko kaese improve kia jasukta hae dosre mera sone ja time 9 bake hae or me us time bed per nahe gae to sleep rat bher disturb ho jate he bohet struggle kerna perte hae.i try to rite time go to bed plz es bare me v log keren
Sleeping. Or after death condition ma kia frrq hai? Or Isko kss limit tk relate kia jaskta hai? Or Sleeping ki konsi Cycle stage ko hm ziada relate krskty hain?
Kiu kh Human Intently bones and fossils ma convert nhi hota.
Plzz ispa v video bnay.
Kiu kh we all have to die and we will never see the sky.
Ye to marne ke baad hi pata chalta ha.
Nice video ..Sir can you tell how to calculate based on alarm? Like when i go to bed it takes time to go to sleep so how we calculate sleep.cycle.completion?
If you can afford, buy Apple Watch. It gives you these readings.
Bahut.loag.meditation.sleep.me.8.hours.ki.neend.30_60.minits.me.kaise.kar.sakte.hai..ye.easy.hai.ya.mushkil.hai
and if the one cylce is 90 min then why we not sleep for 90 min
Please add English subtitles
Sir mn to roz bojhal c uthti hon chahy kitna b so lon
👍
Sir Meri night duty hoti hen or m din me sota hu 4-5 hours bs ..os k bad try krta hu nend nahi ati
پیروں کو Elevate کیلئے کسی چیز پر رکھ سکتے ہیں؟ ، عموماً خواتین زیادہ دیر تک ایسا نہیں کر سکتیں. رہنمائی فرمائیں. جزاک اللہ خیرا
❤❤
How is 60 digress if some one dont know
Sony Kay ly bi itna sochna parta ha Kay 😮
Neend ka cycle Apne ikhtiyar me to nahi half HR me bhi depth me chala jata he mostly ye hota ho ga jo app farma the hn
Gteat❤❤
Hello Adeel bhai
Sat Shri Akaal Salam Or Allah tala Waheguru Akaal purkh Palestinian O Mazloomo Upar Kripa Kare aur Zulm ka Ant Bahut jaldi hoga in Inshallah Inshallah ❤️🔥❤️🔥❤️🔥❤️🔥
ایک شارٹ ویڈیو دیکھی تھی اس میں ایک فارمولا بتایا گیا نام تھا 478 یعنی چار سیکنڈ سانس اندر لیں سات سیکنڈ اندر روکے رکھیں پھر آٹھ سیکنڈ آہستہ آہستہ ریلیز کریں ایسا کچھ مرتبہ کرنے کے بعد گہری نیند کچھ منٹوں میں ہی آ جائے گی
Mjhe to neend hi nhn ati h m bechain hi rehti hun mjhe khuawb bhi ab mushkil se ate hain 3,4 ghante so pati hun din m bhi aksar 2 ghante sojati hun 😢😢
Aap Ney Apnii Kya halat kii Huii hey?
😅
❤❤❤🎉
السلام علیکم سر میں نے پہلے بھی ایک سوال کیا ہے یہ میرا دوسرا بھی سوال ہے کہ ایک وہ کون سی سلیپ ہے جب ادمی مراقبہ کرتا ہے مراقبہ کرتے کرتے سو جاتا ہے اور وہ چاہتا ہے کہ مجھے یہ خواب ائے اور اس کو وہی خواب اتا ہے
I have not read any scientific experiment on Muraqba. So currently I dont know.
آپ خواجہ شمس الدین عظیمی کی کتابیں پڑھیں۔
Aap Kahan se belong karte hai aur aap kab se news Mai kaam karte hai ?