SUMMER STRONG CHALLENGE - Day 1

☀️💪⭐️ 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗼𝘂𝗿 𝗦𝗨𝗠𝗠𝗘𝗥 𝗦𝗧𝗥𝗢𝗡𝗚 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘!! ⭐️💪☀️
Are you reeeeeady?? 🤔
The sun is out (hopefully!) and we are working towards building strength in our bodies…and our minds! 🙏
𝗛𝗲𝗿𝗲 𝗶𝘀 𝗗𝗔𝗬 𝟭 𝗼𝗳 𝗼𝘂𝗿 𝗦𝗨𝗠𝗠𝗘𝗥 𝗦𝗧𝗥𝗢𝗡𝗚 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘:
𝗗𝗮𝘆 𝟭 | 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 - we will use light weights to help to engage and build strength in the core connection.
👉 𝗟𝗶𝗻𝗸 𝘁𝗼 𝗷𝗼𝗶𝗻 𝘁𝗵𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲: buff.ly/4c84Un2
👉 Let me know comments below about how you found DAY 1 of your FREE SUMMER STRONG CHALLENGE! :)
💪 Stay tuned for Day 2…
Big love to you all 😘🙏
#summerstrong #summerstrongchallenge #summerbody #bodystrength #strengthtraining #pilates #yoga #strongmind #strongbody #toneup #yogaandpilates #mindbodyspirit #mentalstrength #freechallenge #pilatesworkout #freeworkout #pilatesathome #yogaathome #weighttraining #sweatitout #pilatesyogateacher

[@belonging9200]

Oh so great, I'll do this right away. I love Your pilates with Weights. ❤🎉