Starting Strength Q&A: Elbow Tendinitis, Running While Lifting, Stuck Bench Press & More

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  • Опубліковано 2 жов 2024
  • Starting Strength Coaches Grant Broggi and Connor King answer questions from lifters at their recent Costa Mesa Gym Seminar.
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КОМЕНТАРІ • 5

  • @K3nny24
    @K3nny24 3 місяці тому +5

    Just started Starting Strength turning 40 in December going for 5-4-3. 5 plates deadlift 4 plates squat 3 plates incline bench press 209lbs this morning 5’10” 11-12% BF. 5 mile run in less then 35 mins for “job reasons” Let’s Go!

    • @mucpatrick
      @mucpatrick 3 місяці тому

      SS dont Incline

    • @TylerBlevins-ds3xt
      @TylerBlevins-ds3xt 3 місяці тому +1

      I was happy with just 4, 3, 2. Might go for that if it’s in the cards.

  • @BluegillGreg
    @BluegillGreg 3 місяці тому +1

    Those are some good looking plates.

  • @carps_gym
    @carps_gym 3 місяці тому +1

    Yep!