Sadhana: Sodarshan Chakra Kriya 62 min meditation

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  • Опубліковано 30 жов 2024

КОМЕНТАРІ • 4

  • @kashabhi2003
    @kashabhi2003 7 місяців тому +1

    It's wonderful to see Zita, that you are embarking on 62m SCK journey with your students. Best of Luck ! Many blessings

    • @kashabhi2003
      @kashabhi2003 7 місяців тому

      I wish I could have joined, but I am out for a month, having forced myself in 62m SCK for two weeks. (SCK was not the problem. I was doing Nabhi Kriya and Gyan Chakra Kriya as well in heavy amounts, so body got tired).

    • @ZitaHarkaran
      @ZitaHarkaran  7 місяців тому +1

      Actually we did SCK only this once for Spring equinox. We are currently practicing Long Mul Mantra.

    • @ZitaHarkaran
      @ZitaHarkaran  7 місяців тому

      @@kashabhi2003 wow three intense kriyas.