Fantastic review! As a woman, I like the 2.5 lb increment of the bowflex…but not enough to overcome the length , “rattle-iness” or non-flat ends. You really helped me decide on the Core Fitness set…thank you!
First day impressions:It arrived in a waist high box. ua-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
Bro I know lol! Sounds like Amazon will start allowing non essential items back in there warehouses on April 5th so if people are quick they can snatch some up. Like you said may have to pay a little more because of demand, but hopefully some companies don’t do to much price gouging
I'll definitely keep a look out tomorrow bro thanks for the info hopefully they start selling them I was always in debate about buy dumbbells and since the video you made about the core fitness I was sold so thanks again brotha 👍
Over $1000 for the Bowflex on Amazon/Ebay (Just before the pandemic you could pick them up for about $200). Bowflex customer service rep says no idea when they'll be back in stock. Core Home also sold out on their website. Will have some in stock soon - supposedly.
Yeah I just checked on Amazon and a few of these are listed at over $1400. On Ebay one of these dumbbells goes for around $400 to $500 plus depending on bidding. It's crazy, never in my life have I seen gym equipment sold out everywhere and being price gouged. I lucked out and was able to order the MX55 brand adjustable dumbbells at a local fitness store (half of the pre-orders were already reserved when I contacted them). Hopefully they will work as good as these Bowflex.
Thanks, Matt. I've been looking at a million different sources to try to figure out what the best adjustable dumbbell set is, and this certainly sold me on the Core over the Bowflex. Not that Bowflex looked bad, just that Core looked better. I really appreciated your "to-the-point" and hands on comparisons, too. I think you hit all the major points I was interested in, and I hadn't even thought about the feeling of how they'd rest on your leg. Good thinkin' on that one. So this review is much appreciated. Thanks again!
Matt, thank you for this review. It helped me a lot :I was deciding between these 2. Very thorough and you explained features I wanted to know about. Because of COVID, they're sold out everywhere, damn. Keep up the good work, man. Cheers, John
I love how the Core Dumbells are more compact, have a super fast way to select the weight, and have flat ends for resting on your legs. Do you know of any dumbbells that are the most similar to the previously mentioned but with 2.5 lb increments? Not necessarily up to 50 lbs per dumbbell but like up to 25 lbs?
I have a pair of ‘’ Core Home ‘’ weights and 5 lbs. is also to big a difference. So I also bought pairs of 1 lbs., 2 lbs., and 3 lbs. wrist weights with holes for your thumb. 1 lbs. + 3 lbs. = 4 lbs. I can now go from 0 lbs. to 54 lbs. in 1 lbs. increments. Problem solved. It sure beats 2.5 lbs. increments. : > ) Stan Brown
Just ordered the core with the stand. They came in stock yesterday. I been waiting to get a pair for some time. I will buy heavier dumbbells in the future like you did to make up the difference. Even though I have a barbell with enough weight.
For concentration curls i prefer the bowflex because it lets me gain strength by adding few pounds and performing a strict curl. Those little plates in terms of strength make a big difference.
Thank you for the thorough review. I just purchased the Core ones on their website (hope it wasn't a glitch as lottery starts tomorrow, but PayPal went through) and had my eyes on the Bowflex originally. This review helped to ease my mind on the purchase.
My elderly mom used 2.5 dumbells to get some exercise when she could barely walk, so like you said, those increments at the low end could have some utility. 😀
It depends on what kind and how fast you’re doing the exercise. After 500 reps of the right kind of exercise as fast as possible most people are going to be pretty tired even with 12.5 lbs.
Hmm.. you mean as you select different weight it naturally selects different weight plates on the handle and that somehow is helping your lift? Because I don’t think you can pick which plate it hooks up, it has specific plates it grabs at certain weights
Got ya, now I understand what you’re saying. Yeah not sure what of any workouts I’d do that, but if you’re finding a use that’s awesome and I’d be curious what you’re targeting
Wow. The Core Home Fitness design looks great. I didn't realize some adjustable dumbbells had varying lengths depending on the weight selected. The 552 seem way too unwieldy.
I agree with you that the flat ends of the Core would be better than the sort of pointy ends of the Bowflex when doing any bench presses. One thing worth mentioning about the Bowflex, though, is that you can adjust one end while leaving the other alone. That would actually allow you to get 2.5 pound increments in the higher (over 25-lb) ranges (or 1.25-lb in the sub-25-lb range): you'd make one end heavier by one notch while leaving the other end alone, and maybe shift your hand position toward the heavier side. It won't feel unbalanced because the difference is slight.
I personally have not tried that Steven, but I do see what you're saying and it's possible that would work. But like tgmforum said it spaces the weight out at weird places depending on what weight you select, so it may want to lean more than you think and make it very awkward to use. I'm sure if it was meant to do that they would have said so in the design. When I get a hold of a pair again I'll try it.
Great review I like that you cover the grip and the movement between the plates. Really important as I hate little bits of movement when in the middle of a range of exercise.
I've had the bow flex type for a few years and they were worth buying, but they are "delicate", these are not the weights to squeeze out that last rep and drop them to the floor, they will definitely break. They are very practical for arm curls and warm up for dumb bell chest / shoulder press, but then I use standard plate dumbells for the heavier sets. If you go heavy and need to drop a weight then use regular dumb bells.
Great Review. I've had the Core Fitness dumbbells for over 3 years and they are super durable and sturdy. One of the best purchases for my tiny home gym.
These for the lower weight exercises like curls and lateral raises. Actual dumbbells for the heavier. That seems like the ideal combo for a home gym setup. I managed to cobble together a collection of dumbbells in the 10lbs to 50lbs range before the world went insane. But just as soon as things return to some what normal, Imma sell those and get a pair of these.
Excellent review. I was torn by the choice as Prime Day has the Bowflex discounted by 40%. Nevertheless, SEEING the two options in action made this a no brainer for me. The Core is more solid (no looseness between the plates) and its length changes by the amount of weight you lift. I can see where doing curls you would have to be careful not to have the large Bowflex dumbells bump into one another. Unless you need 2.5lb increments (Bowflex) vs. 5lb. increments (Core) the choice to go with the Core is easy.
Nice comparison. The core dumbbells seem so much better. I have a lot of the hex solid dumbbells and they are great, but they take up a ton of room. I like the idea of having the core dumbbells to replace my hex dumbbells that I have in 20,25,30,35,40,45,50. That's a lot of space and weight I could save. Then just use the hex dumbbells for anything over 50lbs.
The core are definitely better unless you want the 2.5lb increments up to 25lbs. For me the core had to many positives over the bowflex. And It would definitely save space for something else you want in your gym.
Yeah I feel more safe with the core dumbbells then I did with the ironmaster above my head. The ironmaster had a quick lock pin which could be over tightened or under and it could instantly come lose and dump all the plates. At least that’s how mine was. There’s a video on UA-cam of it happening to a guy while doing chest press with them, barley moved his face out of the way in time.
Good video, to select your weight faster with the selecttech dumbbells if you use both hands at the same time counter direction from the other end and select/click the weight you want you can pick the weight of choice very fast. Those 2.5 come in handle when you do workouts like p90x plus.
Thanks man! Yeah like I said in the video they go in opposite directions when turning so it would just take some getting used to. I could see the 2.5 coming in handy for stuff like that
Nice job on your video. I would prefer the core home fitness, because they just don't seem as wide as the other ones. Unfortunately, both pretty expensive at least here in Germany. Would like to have them @ home , expecting lockdown again here! Keep up. Stay safe
You sold me on the Core dumbells, simply a better and more modern design. Will have to be johnny on the spot when they’re back in stock. Appreciate you going over these and sharing, can’t wait to get them.
The increments are on the bowflex also 5 lbs, because you have to change both sides. That adds up to 5 lbs in total, unless you want the one side to be heavier than the other . Just wanted to let you know:) But besides that great review👌
The weight it lists on the sides of the BowFlex is based on you turning both sides to the same weight. So if you turn both sides to 12.5lbs that’s how much it weighs in total.
Yup! It’s still difficult to get them because they have a a lottery (approx. twice a month) just to be eligible to purchase. But recently they had a bundle of Dumbbells + bench available and I quickly purchased. It was out of stock by the next morning lol
Just played with a buddies 552's after buying the Core HF's and I'm so glad I bought the Core HF's. The 552's are way to bulky, especially at lower weights and they feel cheap and giggley.
thanks. Am looking to get the core home dumbbells, maybe on Black Friday. 350 now, I’m on a tight budget. Before I do, though, I’m going to email them to see if 2.5 pound increments are in their development pipeline. Just in case. I’m a beginner, smaller increments I think we make a lot of sense for me. But after watching lotta reviews, the core home seems to be the one to get
Good review. With a couple additions for me. The Core dumbbells are over 2x the price of the Bowflex. That's a very significant difference. I have the Bowflex and I got them for $279, but if they were the same price I'd probably get the Core because I do like the mechanism to change weight and the size of the dumbbell only gets bigger as you go up in weight. Also on the bowflex, you can put the dials at different weights. Why, I don't know, but you can.
I don’t like either of them because I think they are too bulky, especially the Bowflex ones. I do not recommend either one to perform lateral raises or curls, but for flyes or dumbbell presses, I think the ones on the left can be used, but still prefer to use Iron Grip.
Nice review. I've got the Core Home Fitness and think they're great. I liked how you mentioned the 2.5# increments on the Bowflex. There have been a couple exercises that I've done at low weight where a 2.5# increment would have been nice but it's not a deal breaker. As you suggested, if the wife or girlfriend wants to use 7.5# or 12.5#, a pair of those could be purchased for pretty cheap and wouldn't take up much room.
At this time of writing, Core is selling for $564. I ended up getting the Bowflex 552 yesterday - price was the selling point. My local Academy Sports store has not price gouge lifting equipment. I figured I can use the Bowflex while I start building up strength, and I will mostly use these for isolation exercises. But yeah, I had the same trail of thought for the Bowflex as you: 1) I'm not gonna be using the 2.5 increments, but the wife will, and 2) these things are bulky (for curls?) - I gave them a quick curl test and I think I will only do hammer curls with these things (I guess preacher curls too). I am doing some delts work with my Bowflex tomorrow, will follow up if I end up hating them lol.
Hey bro, the if you go to core home fitness website they are in stock and selling for $329.99 after using the code save20 in the discount code. I'm sure amazon prices will eventually drop down also
Yeah I’ve looked into those. They seem like a pretty good option in comparison to the BowFlex. Still got the big cone shape and not as quick the Core fitness ones. One video I watched on them the guy said one was really still to turn compared to the other one, so not sure if they are cheaply made. If I can get my hands on some I’ll make a review though
8:37 “Oh bro, I need to get 12.5 I’m not ready for 15 at biceps.” I literally Lol. Spot on and detailed comparison of the two adjustable sets. Fantastice review, Matt. Thanks!
Matt Tolbers is there something special with the adjustable dumbbell stand? Like does it latch/connect with the adjustable dumbbells? This video review made me decide whether to get the dumbbells or not (they are fantastic!) and show my friends this video when they are deciding as well.
@@hbkromeo Hey Joe, they come with the cradle you need to be able to spin the handle and change the weight. Can't change the weight unless you rest it on that. As far as the stand, it bolts directly to the stand. You don't need the stand, just makes it more convenient to use the dumbbells.
I use the core home fitness dumbbells and you save like $100+ if you don’t get the stand. I prefer them without the stand in my apartment because it saves a lot of space and I can put them nearly anywhere rather than having a huge rack of regular dumbbells going from 5-50 lbs. 50 lbs. feels much heavier with adjustable dumbbells because they have a slight rattle causing you to have to work harder to stabilize and move them so 50 lbs. feels more like 60 lbs. They are not cheap, but I’m so glad I got the Core Home Fitness for quick pumps before going out and they really came in handy during this Coronavirus Pandemic. 👍
I agree, if you’re working out in an apartment you might be better off without the stand to save space. Can easily store them in closet or under bed when not in use. Glad you were able to get some before all this chaos went down
I have the 552s and the 1090 (10-90 lbs.) pairs. I've had both the 552 and 1090 for over 15 years. They are very sturdy, and completely reliable. They are less intuitive than the Core home fitness DBs, but they make up for that in flexibility. I like the cambered handle on the bowflex models but it's probably just because I'm used to them. As noted in the video, structurally you can go up in 2.5 lbs increments until you get to 25 lbs. This is great for long level exercises like lateral raises. And since the weight is selected individually, you can offset the plates to continue the 2.5 lbs increment (say by setting one side at 25 lbs and the other at 30 lbs) which the Core home fitness DBs can't do as it is a one-adjustment system. The stand for the Bowflex DBs is sold separate for about $170 but you can get that from Walmart.Lastly, the Home Core Fitness DBs are way more expensive. You could get the 552 and 1090 pairs, plus stands for both and still pay less than you would for the Home Core Fitness DBs. I you take care of the Bowflex DBs you'll have them for a long time (like I said mine are at least 15 years old).
Wow you must be taking really good care of them to have them that long! The Core Home Fitness Dumbbells are actually about the same price as just the 552 or even a little cheaper usually. You are just seeing the current price which is super high because of supply and demand ever since the gyms closed people all started building home gyms and bough out everything. Core Home and Bowflex are both way that way right now.
@@MattTolbers I like the sturdiness and the look of the Core Home DBs. You don't have to baby the Bowflex's but you can't be reckless with them either. And with the price point as you say, the only advantage for the Bowflex is the fractional weight change capability. And truth be told you could mitigate that by buying a couple sets of Micro Gains DB fractional weight plates (2 ea .5,1.0, 1.25lbs) sold on Amazon that clip around the DB handles.That would optimize the Core Home DBs. They're not cheap but well worth it. I'm a way from home a lot so I have a set that I travel with and they've worked on every set of DB's I've encountered.
Watched this after your other video and I had already decided on the Core Home, but this reinforced my decision. Although the smaller increments is an advantage of the Bowflex, for me, the smaller overall profiles on the Core Home outweighs the smaller weight increments. I have another product by Fierdun where you put plates on and screw closed, and the motion of clunking the weights into each other because the dumbbells are 17" each all the time is really frustrating for me. Thanks for this review!
Hey Charles, the MX55 are decent but not personally a fan for a few reasons. They got a weird curved angle to them, not flat like the core. You have to press 4 buttons in to release the turn dials and then turn all 4 individually to the correct number and look at a graph to know what weight that is. They are a little thinner because of the steel, but the convenience of the core is so much better there's not comparison in my opinion. Convenient and quick use is huge for me.
I would prefer the core home adjustable dumbbell set...looks less bulky...I went on Amazon to see if the core dumbbells where on sale....they were all sold out 🤦🏾♂️...I have a set of 10 to 50 pound hex dumbbell set...the cast iron ones..it’s hard to find hex dumbbells nowadays...looking for 55’s to 80’s... I have a pair of the standard adjustable dumbbell sets...I’m VERY nervous 😬 when I try to rest those dumbbells on my thighs...with that metal bar...stick out...don’t want to stab my leg
Matt..here's an idea/workaround on the Core product..to get intermediate/lighter weights, put on a 2-3lb weighted wrist band (cheaply purchased on Ebay)...this will jump your weights from 5 lb to 7-8lbs..and of course can be added to all weights for that small bit extra. Gayle
Great video man. You highlighted one thing I haven't seen elsewhere, which is the non-flat surface on the ends of the Bowflex that will cause massive strain over time. I'd love to get a pair of the Core Home Fitness or the Nuo Flexbells but they're impossible to find in Canada right now and since our entire company started working from home (and no longer have access to the highrise gym) I ended up getting the Powerblock Sports with the expansion pack to 70lbs. They're not as sleek as the Core Home Fitness ones but they have a lot of the same features and feel fantastic in the hand. Cheers!
I got the bowflex dumbells I dont find it bruises my leg at all. Can be a but bulky but not a big dea,l also the core home's were always sold out. Got the bowflex pair for 250$cad on sale as well
Nice man, they are both really nice. The Core Fitness are just so convenient and similar to regular dumbbells it's hard to beat. And you got a steal of a deal
Thanks for the comparison review! I did get the core fitness DB but then found out lots of negative reviews on Amazon about its durability and the safety concern, also don't you feel the plates can be a little shaky rather than like dead steady? I do lots of bench push so worry about whether the plastic pole (yes it's plastic) in the middle could snap and plates might fall.
No problem Liang! I don't find them to be very shaky at all, compared to a lot of similar adjustable dumbbells they actually don't shake much at all, but of course not as solid as a real dumbbell. These are rated 4.5 stars on amazon which is really good. There will always be some bad reviews whether it's from something being damaged during shipping, happen to get a bad batch or someone using something incorrectly which causes pre ware or damage. A lot of these newer ratings will be people coming from always lifting in a commercial gym use to being ruff with dumbbells, to now having adjustable dumbbells that are not meant to be dropped or slammed back onto stand. I don't have any safety concerns. The plates are not only held up and together by the bar in the middle they also grove together so both would have to break at once for it to fall. If you want an adjustable dumbbell that's going to last forever and you can be pretty ruff with the Core Home fitness dumbbells are not the right fit. Almost all adjustable dumbbells are not meant to be dropped or ruff with and the few that are you will sacrifice the speed of weight change and similarity to a real dumbbell. The Core in conjunction with real dumbbells for heavier weights is a great setup since most people tent to drop heavier weight after a set in which you could do where as 50lbs and less most people can control and place back on the rack less harshly. The Nuobell have a chance to be the better overall adjustable dumbbell for most people in my opinion but have some issues that need to be addressed and fixed first. The plastic grove that the plates slide into are much smaller than the cores, which make it harder to put the dumbbell back onto the tray without damaging it or getting the plates jammed. Especially going up to 80lbs it will be harder to set down gently like the Core. Also a general truth is people tend to drop heavier dumbbells after a set than they do lighter dumbbells which would result in the Nuobells breaking easier. This is why I like the Core for space saving, super quick weight change and real dumbbells you can be ruff with for the heavier lifts. And if you don't have much space get the Core plus Ironmaster or something similar for the heavier lifts since core are much easier to change for the lighter lifts.
@@MattTolbers Thanks Matt! Really appreciate the super detailed analysis, your words make me feel at peace when doing lifting using core fitness dumbbells lol! Since it's pandemic and WFH, I almost use them every day and hope they can really last for years like the other reviewer (Gamerbody) is saying :)
You video is awesome! I am still struggling choosing between core home fitness VS ATIVAFIT 71.5 lbs. I like the shape of the core home fitness, however, I do need some weight over 55 lbs sometimes.
Thanks Ray! If you need weight over 50lbs and don't have room for real dumbbells then yeah Ativafit will probably be better for you. If you do have a little room for some real dumbbells to go along with the core fitness for heavier lifts I recommend that setup.
@@MattTolbers Thanks Matt. If Ativafit can cover up to 71.5 lbs, isn't that a money saver? what is the reason you want to use real dumbbell weighting over 55 lbs?
Yes you’ll save money getting ativafit over getting core plus real dumbbells. The design of the core is just a little better being it’s flat on sides and only needs one hand on both to adjust weight. Usually when people lift heavier weights after a big set is when they want to drop them, which is when having real dumbbells for the heavier lifts is nice. Ativafit are a great choice just filling you in with some of the reasons I chose the setup I have.
@@MattTolbers Hey Matt, I notice that my ativafit has noises that plates hitting together when doing bi-cep curl. Do you have the similar issue with core fitness?
@@MattTolbers I am in Australia so the prices here are all over the place. I would like to get the core set but it's going for 800-1k here. bowflex is going for 400. I am thinking everyone is going for core so they are upping the prices maybe.
badjazy oh wow, it’s different in USA. Yeah the Core are in high demand which is reason for the price. If you can get Bowflex for only 400 definitely get that.
Nice review. I have the bowflex and manage to changes weights with both hands at the same time (not very hard to me). If its difficult to you, you can use both hands but in diff dumbbells, so they move in the same direction. Anyway, not being able to do renegade rows with the bowflex and size factor, i think core are better. Max weight, I have the 1090, so i think thats a winning for bowflex, but never used more than 45, so i guess it depends on the user. Good video and thanks for the review
How about durability? Someone mentioned the Boflex mechanism is plastic and tends to break to the point where the disks fall off. I had a pair of Ativafit and had to return them as the mechanism jammed after a couple of workouts.
I like the Bowflex 552, but I was tryna take it a step further and get the 10 90's. Do you know any good sources to buy them? Their sold out on Amazon and their Bowflex website.
I like them, just not a huge fan of the block design personally or the way you adjust the weight. They are quicker to change weight then the Iron master, but not able to go up to as much weight, but for people that don't need a ton of weight and don't have room for real dumbbells I think it's a great option.
Fantastic review! As a woman, I like the 2.5 lb increment of the bowflex…but not enough to overcome the length , “rattle-iness” or non-flat ends. You really helped me decide on the Core Fitness set…thank you!
First day impressions:It arrived in a waist high box. ua-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
Great review! Loved how you showed the positive and negative of both products and how they would feel when you use them doing certain exercises.
These weights are like gold right now you cant find them and when you do they are way over priced 🤦♂️
Good video though brotha 👍
Bro I know lol! Sounds like Amazon will start allowing non essential items back in there warehouses on April 5th so if people are quick they can snatch some up. Like you said may have to pay a little more because of demand, but hopefully some companies don’t do to much price gouging
I'll definitely keep a look out tomorrow bro thanks for the info hopefully they start selling them I was always in debate about buy dumbbells and since the video you made about the core fitness I was sold so thanks again brotha 👍
Over $1000 for the Bowflex on Amazon/Ebay (Just before the pandemic you could pick them up for about $200). Bowflex customer service rep says no idea when they'll be back in stock. Core Home also sold out on their website. Will have some in stock soon - supposedly.
Thanks for the update bro
Yeah I just checked on Amazon and a few of these are listed at over $1400. On Ebay one of these dumbbells goes for around $400 to $500 plus depending on bidding. It's crazy, never in my life have I seen gym equipment sold out everywhere and being price gouged. I lucked out and was able to order the MX55 brand adjustable dumbbells at a local fitness store (half of the pre-orders were already reserved when I contacted them). Hopefully they will work as good as these Bowflex.
I have the core dumbbells and I like them. Very comfortable and I like the adjustments on the handle
Nice bro! They are awesome dumbbells
Core looks so sleek👍 much cleaner look than bowflex or PowerBlocks imo. Great vid👍👊
I agree, thanks!
Thanks, Matt. I've been looking at a million different sources to try to figure out what the best adjustable dumbbell set is, and this certainly sold me on the Core over the Bowflex. Not that Bowflex looked bad, just that Core looked better. I really appreciated your "to-the-point" and hands on comparisons, too. I think you hit all the major points I was interested in, and I hadn't even thought about the feeling of how they'd rest on your leg. Good thinkin' on that one. So this review is much appreciated. Thanks again!
No problem! Glad it was helpful!
Covered the points that matter when using dumbells, good review Matt.
Thanks Aaron!
Agreed, he covered all the points and no fluff. Good review Matt.
Matt, thank you for this review. It helped me a lot :I was deciding between these 2. Very thorough and you explained features I wanted to know about. Because of COVID, they're sold out everywhere, damn. Keep up the good work, man. Cheers, John
Thanks John, glad it helped you bro!
Just ordered the core homes based on your recommendation. Great breakdown here, cheers!
Awesome, great choice!
As a beginner at weight lifting, especially with weak shoulders, having 2.5 lb increments is very helpful
Very true
I love how the Core Dumbells are more compact, have a super fast way to select the weight, and have flat ends for resting on your legs.
Do you know of any dumbbells that are the most similar to the previously mentioned but with 2.5 lb increments? Not necessarily up to 50 lbs per dumbbell but like up to 25 lbs?
I have a pair of ‘’ Core Home ‘’ weights and 5 lbs. is also to big a difference. So I also bought pairs of 1 lbs., 2 lbs., and 3 lbs. wrist weights with holes for your thumb. 1 lbs. + 3 lbs. = 4 lbs. I can now go from 0 lbs. to 54 lbs. in 1 lbs. increments. Problem solved. It sure beats 2.5 lbs. increments. : > )
Stan Brown
Awesome idea Stan!
@@MattTolbers Thank you Matt!
doing the lord's work! good straightforward head to head review, big cat!
Amen lol, thanks bro!
This answered alot of questions that I had about the bowflex dumbbells. Thank you good video.
Glad it helped man! Thanks for watching
Excellent review video. Very fair. Thank you!
Thanks and no problem!
Thanks for the review. You pretty much answered all the doubts and questions I had.
Glad it was helpful, thanks for watching!
Just ordered the core with the stand. They came in stock yesterday. I been waiting to get a pair for some time. I will buy heavier dumbbells in the future like you did to make up the difference. Even though I have a barbell with enough weight.
Great choice, you're going to love it! Goes perfect with real dumbbell for heavier lifts
For concentration curls i prefer the bowflex because it lets me gain strength by adding few pounds and performing a strict curl. Those little plates in terms of strength make a big difference.
Understandable!
Thank you for the thorough review. I just purchased the Core ones on their website (hope it wasn't a glitch as lottery starts tomorrow, but PayPal went through) and had my eyes on the Bowflex originally. This review helped to ease my mind on the purchase.
Awesome bro, you’re going to love them!
I got the core home fitness dumbbell, I love it! Feels well built and solid.
Amen, I agree! Thanks for watching Kevin
Enjoy!
someoneisputtingtingsundermyname
I laughed so hard when you said BRO I GOTTA HIT 12.5lbs IM NOT READY FOR 15s on biceps 🤣🤣🤣
😂😂😂😂
That was clutch
My elderly mom used 2.5 dumbells to get some exercise when she could barely walk, so like you said, those increments at the low end could have some utility. 😀
It depends on what kind and how fast you’re doing the exercise. After 500 reps of the right kind of exercise as fast as possible most people are going to be pretty tired even with 12.5 lbs.
Every pound counts.
This was the exact video I was looking for. Thank you!
One thing I like about the bowflex is they allow you to put more weight to the outside or inside of the grip. Allows for different target points.
Hmm.. you mean as you select different weight it naturally selects different weight plates on the handle and that somehow is helping your lift? Because I don’t think you can pick which plate it hooks up, it has specific plates it grabs at certain weights
What I mean is you can select say 40 on your thumb side and 30 on the other and it creates an outside bias for curls.
Got ya, now I understand what you’re saying. Yeah not sure what of any workouts I’d do that, but if you’re finding a use that’s awesome and I’d be curious what you’re targeting
@@Bob-Campbell j
Good to see them side-by-side. The Core seem to be better engineered and look better to me.
I agree, thanks for watching!
Had bowflex for over 10 years great investment
That’s good, built to last!
Wow. The Core Home Fitness design looks great. I didn't realize some adjustable dumbbells had varying lengths depending on the weight selected. The 552 seem way too unwieldy.
I agree with you that the flat ends of the Core would be better than the sort of pointy ends of the Bowflex when doing any bench presses. One thing worth mentioning about the Bowflex, though, is that you can adjust one end while leaving the other alone. That would actually allow you to get 2.5 pound increments in the higher (over 25-lb) ranges (or 1.25-lb in the sub-25-lb range): you'd make one end heavier by one notch while leaving the other end alone, and maybe shift your hand position toward the heavier side. It won't feel unbalanced because the difference is slight.
I personally have not tried that Steven, but I do see what you're saying and it's possible that would work. But like tgmforum said it spaces the weight out at weird places depending on what weight you select, so it may want to lean more than you think and make it very awkward to use. I'm sure if it was meant to do that they would have said so in the design. When I get a hold of a pair again I'll try it.
Great review I like that you cover the grip and the movement between the plates. Really important as I hate little bits of movement when in the middle of a range of exercise.
Thanks Brian, I figured it was worth mentioning because I knew it would bother some people.
Thanks Man.. this was good review and helped in narrowing down the choice which I have been debating for quite sometime now..
No problem, glad it was helpful!
Great breakdown bro! Helped me make my decision. I’m going Core. All day…
Just bought a set of the CORE weights and I have to say they are rock solid and would recommend them to anyone looking for an adjustable barbell.
I've had the bow flex type for a few years and they were worth buying, but they are "delicate", these are not the weights to squeeze out that last rep and drop them to the floor, they will definitely break. They are very practical for arm curls and warm up for dumb bell chest / shoulder press, but then I use standard plate dumbells for the heavier sets. If you go heavy and need to drop a weight then use regular dumb bells.
Truth, thanks for watching Peter
Bowflex loxking mechanism wears out over time had to replace handle 3 times was over them.
Dang bro that sucks!
Think the Core set is the one for me. Appreciate the video.
Great Review. I've had the Core Fitness dumbbells for over 3 years and they are super durable and sturdy. One of the best purchases for my tiny home gym.
Amen bro, and thanks!
I had the bowflex, but sold them because they were awkward. getting the core fitness dumbbells now
I think you’ll like them a lot better
Where? They are sold out everywhere
@@antb3334 got it from the core fitness website before they sold out
Just what I needed to watch
Glad it was helpful 😀
These for the lower weight exercises like curls and lateral raises. Actual dumbbells for the heavier. That seems like the ideal combo for a home gym setup. I managed to cobble together a collection of dumbbells in the 10lbs to 50lbs range before the world went insane. But just as soon as things return to some what normal, Imma sell those and get a pair of these.
Exactly! At least you got something to work with for know. Hopefully things get back to normal or better soon
Excellent review. I was torn by the choice as Prime Day has the Bowflex discounted by 40%. Nevertheless, SEEING the two options in action made this a no brainer for me. The Core is more solid (no looseness between the plates) and its length changes by the amount of weight you lift. I can see where doing curls you would have to be careful not to have the large Bowflex dumbells bump into one another. Unless you need 2.5lb increments (Bowflex) vs. 5lb. increments (Core) the choice to go with the Core is easy.
I have both dumbbell sets and Core Fitness Dumbbells wins by a long shot.
I agree bro
Thank you so much I was always looking for the Black one the other are too long and unconfortable .
No problem, I agree
Thank you so much I almost went for the bowflex dumbbells before watching this, you changed my mind! 👍🏼👍🏼
I’m glad it helped you :) Thanks for letting me know
Nice comparison. The core dumbbells seem so much better. I have a lot of the hex solid dumbbells and they are great, but they take up a ton of room. I like the idea of having the core dumbbells to replace my hex dumbbells that I have in 20,25,30,35,40,45,50. That's a lot of space and weight I could save. Then just use the hex dumbbells for anything over 50lbs.
The core are definitely better unless you want the 2.5lb increments up to 25lbs. For me the core had to many positives over the bowflex. And It would definitely save space for something else you want in your gym.
Nice comparison, thank you
No problem!
Very helpful video-Thank you!
No problem, thanks for watching!
Thank you very much for the comparison.
No problem, thanks for watching!
Hi Matt, thanks for the very good review, so much useful information! Great! :-)
No problem, glad it was helpful 😀
As long as they don't come apart and fall on you, they'll accomplish what they are intended to do!
I agree, the core is nice and flat on your legs.
Yeah I feel more safe with the core dumbbells then I did with the ironmaster above my head. The ironmaster had a quick lock pin which could be over tightened or under and it could instantly come lose and dump all the plates. At least that’s how mine was. There’s a video on UA-cam of it happening to a guy while doing chest press with them, barley moved his face out of the way in time.
Good video, to select your weight faster with the selecttech dumbbells if you use both hands at the same time counter direction from the other end and select/click the weight you want you can pick the weight of choice very fast. Those 2.5 come in handle when you do workouts like p90x plus.
Thanks man! Yeah like I said in the video they go in opposite directions when turning so it would just take some getting used to. I could see the 2.5 coming in handy for stuff like that
Nice job on your video. I would prefer the core home fitness, because they just don't seem as wide as the other ones. Unfortunately, both pretty expensive at least here in Germany. Would like to have them @ home , expecting lockdown again here! Keep up. Stay safe
Thanks Arnold! Yeah prices are still pretty high here also, but have been slowly coming down. Hope they become cheaper soon and you can get a set!
I got the Bowflex 552 so far so good but they were also the only thing I could find and I had to drive to 2 different stores for one each!
Lol crazy times, at least you were able to get them!
I got the Bowflex. But now I need more weight. I changed to high reps and sets.
I’d get some real dumbbells for your higher weight lifts and use your bowflex for lighter lifts that are 52.5lbs and under.
Thanks for the video!
You sold me on the Core dumbells, simply a better and more modern design. Will have to be johnny on the spot when they’re back in stock. Appreciate you going over these and sharing, can’t wait to get them.
Thanks James, glad it helped you. You’ll love them
The increments are on the bowflex also 5 lbs, because you have to change both sides. That adds up to 5 lbs in total, unless you want the one side to be heavier than the other . Just wanted to let you know:)
But besides that great review👌
The weight it lists on the sides of the BowFlex is based on you turning both sides to the same weight. So if you turn both sides to 12.5lbs that’s how much it weighs in total.
Oh ok
My foult😅 Thanks for your explanation. Great review💪
Just ordered some Core Fitness dumbbells :D
Nice! Glad to hear they are starting to be in stock again
Yup! It’s still difficult to get them because they have a a lottery (approx. twice a month) just to be eligible to purchase. But recently they had a bundle of Dumbbells + bench available and I quickly purchased. It was out of stock by the next morning lol
Those 2.5 pounds plates are the ones that makes a huge difference when you want to set a PR
True! I don’t go for 1 rep PR very often, but I could see for competition lifting
Just played with a buddies 552's after buying the Core HF's and I'm so glad I bought the Core HF's. The 552's are way to bulky, especially at lower weights and they feel cheap and giggley.
Great review dog. Needed this.
No problem bro, thanks for watching!
thanks.
Am looking to get the core home dumbbells, maybe on Black Friday. 350 now, I’m on a tight budget.
Before I do, though, I’m going to email them to see if 2.5 pound increments are in their development pipeline. Just in case. I’m a beginner, smaller increments I think we make a lot of sense for me. But after watching lotta reviews, the core home seems to be the one to get
awesome video. thanks a lot!
Thanks and no problem!
Great video Matt thanks for info!
No problem 😀
Just got my bowflex yesterday Not crazy on them but they will serve the purpose ...
They are nice, not the best but you can also resell them easy when you find something else
I liked them a little better today ... just need to get use to them . 🇨🇦💪 cheers
Do a review of the PowerBlock Dumbbells!
I plan on it!
Thanks for the review! I'm a truck driver and looking for a good pair of adjustable dbs. Looks like I'll get Core!
Thank you very much for this.
No problem, thanks for watching!
Dude, excellent video!
Thanks bro, glad it was helpful!
Good review. With a couple additions for me. The Core dumbbells are over 2x the price of the Bowflex. That's a very significant difference. I have the Bowflex and I got them for $279, but if they were the same price I'd probably get the Core because I do like the mechanism to change weight and the size of the dumbbell only gets bigger as you go up in weight. Also on the bowflex, you can put the dials at different weights. Why, I don't know, but you can.
I don’t like either of them because I think they are too bulky, especially the Bowflex ones. I do not recommend either one to perform lateral raises or curls, but for flyes or dumbbell presses, I think the ones on the left can be used, but still prefer to use Iron Grip.
The core are not bulky at all. They work perfect for curls and lateral raises.
Check the steelpac adjustable dumbbells they are not bulky.. my husband design and made them..
Maureen Mendoza Never heard of them, but that’s awesome. If you send me a pair I’ll gladly review them for you.
Nice review. I've got the Core Home Fitness and think they're great. I liked how you mentioned the 2.5# increments on the Bowflex. There have been a couple exercises that I've done at low weight where a 2.5# increment would have been nice but it's not a deal breaker. As you suggested, if the wife or girlfriend wants to use 7.5# or 12.5#, a pair of those could be purchased for pretty cheap and wouldn't take up much room.
Exactly, thanks for watching Derek!
Very helpful! Thank you
No problem Deborah, thanks for watching!
At this time of writing, Core is selling for $564. I ended up getting the Bowflex 552 yesterday - price was the selling point. My local Academy Sports store has not price gouge lifting equipment. I figured I can use the Bowflex while I start building up strength, and I will mostly use these for isolation exercises. But yeah, I had the same trail of thought for the Bowflex as you: 1) I'm not gonna be using the 2.5 increments, but the wife will, and 2) these things are bulky (for curls?) - I gave them a quick curl test and I think I will only do hammer curls with these things (I guess preacher curls too). I am doing some delts work with my Bowflex tomorrow, will follow up if I end up hating them lol.
Hey bro, the if you go to core home fitness website they are in stock and selling for $329.99 after using the code save20 in the discount code. I'm sure amazon prices will eventually drop down also
@@MattTolbers My man - I just need to dig up more coupons for free shipping, since the shipping cost is somewhat killing the deal for me.
holy shit.. i almost bought a 552... Core Home for the win. I love UA-cam...
There's also the ativafit adjustable dumbbells
Yeah I’ve looked into those. They seem like a pretty good option in comparison to the BowFlex. Still got the big cone shape and not as quick the Core fitness ones. One video I watched on them the guy said one was really still to turn compared to the other one, so not sure if they are cheaply made. If I can get my hands on some I’ll make a review though
8:37 “Oh bro, I need to get 12.5 I’m not ready for 15 at biceps.” I literally Lol. Spot on and detailed comparison of the two adjustable sets. Fantastice review, Matt. Thanks!
Thanks bro 😂😂
Matt Tolbers is there something special with the adjustable dumbbell stand? Like does it latch/connect with the adjustable dumbbells? This video review made me decide whether to get the dumbbells or not (they are fantastic!) and show my friends this video when they are deciding as well.
@@hbkromeo Hey Joe, they come with the cradle you need to be able to spin the handle and change the weight. Can't change the weight unless you rest it on that. As far as the stand, it bolts directly to the stand. You don't need the stand, just makes it more convenient to use the dumbbells.
I use the core home fitness dumbbells and you save like $100+ if you don’t get the stand. I prefer them without the stand in my apartment because it saves a lot of space and I can put them nearly anywhere rather than having a huge rack of regular dumbbells going from 5-50 lbs.
50 lbs. feels much heavier with adjustable dumbbells because they have a slight rattle causing you to have to work harder to stabilize and move them so 50 lbs. feels more like 60 lbs.
They are not cheap, but I’m so glad I got the Core Home Fitness for quick pumps before going out and they really came in handy during this Coronavirus Pandemic. 👍
I agree, if you’re working out in an apartment you might be better off without the stand to save space. Can easily store them in closet or under bed when not in use. Glad you were able to get some before all this chaos went down
I have the 552s and the 1090 (10-90 lbs.) pairs. I've had both the 552 and 1090 for over 15 years. They are very sturdy, and completely reliable. They are less intuitive than the Core home fitness DBs, but they make up for that in flexibility. I like the cambered handle on the bowflex models but it's probably just because I'm used to them. As noted in the video, structurally you can go up in 2.5 lbs increments until you get to 25 lbs. This is great for long level exercises like lateral raises. And since the weight is selected individually, you can offset the plates to continue the 2.5 lbs increment (say by setting one side at 25 lbs and the other at 30 lbs) which the Core home fitness DBs can't do as it is a one-adjustment system. The stand for the Bowflex DBs is sold separate for about $170 but you can get that from Walmart.Lastly, the Home Core Fitness DBs are way more expensive. You could get the 552 and 1090 pairs, plus stands for both and still pay less than you would for the Home Core Fitness DBs. I you take care of the Bowflex DBs you'll have them for a long time (like I said mine are at least 15 years old).
Wow you must be taking really good care of them to have them that long! The Core Home Fitness Dumbbells are actually about the same price as just the 552 or even a little cheaper usually. You are just seeing the current price which is super high because of supply and demand ever since the gyms closed people all started building home gyms and bough out everything. Core Home and Bowflex are both way that way right now.
@@MattTolbers I like the sturdiness and the look of the Core Home DBs. You don't have to baby the Bowflex's but you can't be reckless with them either. And with the price point as you say, the only advantage for the Bowflex is the fractional weight change capability. And truth be told you could mitigate that by buying a couple sets of Micro Gains DB fractional weight plates (2 ea .5,1.0, 1.25lbs) sold on Amazon that clip around the DB handles.That would optimize the Core Home DBs. They're not cheap but well worth it. I'm a way from home a lot so I have a set that I travel with and they've worked on every set of DB's I've encountered.
Watched this after your other video and I had already decided on the Core Home, but this reinforced my decision. Although the smaller increments is an advantage of the Bowflex, for me, the smaller overall profiles on the Core Home outweighs the smaller weight increments. I have another product by Fierdun where you put plates on and screw closed, and the motion of clunking the weights into each other because the dumbbells are 17" each all the time is really frustrating for me. Thanks for this review!
I agree bro and no problem!
MX Select do an MX55 selectorised dumbbell set, more compact and behaves more like a solid dumbbell
Hey Charles, the MX55 are decent but not personally a fan for a few reasons. They got a weird curved angle to them, not flat like the core. You have to press 4 buttons in to release the turn dials and then turn all 4 individually to the correct number and look at a graph to know what weight that is. They are a little thinner because of the steel, but the convenience of the core is so much better there's not comparison in my opinion. Convenient and quick use is huge for me.
Question on the core dumbbell. Can they rotate while manipulating them. Seems dangerous if they twist in your hands and a plate drops out.
Nope, it locks in place once you take it off stand
I would prefer the core home adjustable dumbbell set...looks less bulky...I went on Amazon to see if the core dumbbells where on sale....they were all sold out 🤦🏾♂️...I have a set of 10 to 50 pound hex dumbbell set...the cast iron ones..it’s hard to find hex dumbbells nowadays...looking for 55’s to 80’s... I have a pair of the standard adjustable dumbbell sets...I’m VERY nervous 😬 when I try to rest those dumbbells on my thighs...with that metal bar...stick out...don’t want to stab my leg
I know what you mean man. Sounds like Amazon will start getting stock again soon, but gotta be quick because they will sell fast
Great information!
Thanks for watching Andy!
Matt..here's an idea/workaround on the Core product..to get intermediate/lighter weights, put on a 2-3lb weighted wrist band (cheaply purchased on Ebay)...this will jump your weights from 5 lb to 7-8lbs..and of course can be added to all weights for that small bit extra. Gayle
Super Smart Idea!
Great review.
Thanks man!
No problem, thanks for watching!
Great video man. You highlighted one thing I haven't seen elsewhere, which is the non-flat surface on the ends of the Bowflex that will cause massive strain over time. I'd love to get a pair of the Core Home Fitness or the Nuo Flexbells but they're impossible to find in Canada right now and since our entire company started working from home (and no longer have access to the highrise gym) I ended up getting the Powerblock Sports with the expansion pack to 70lbs. They're not as sleek as the Core Home Fitness ones but they have a lot of the same features and feel fantastic in the hand. Cheers!
Joshua Pinter Nice man, those are a great choice also!
I got the bowflex dumbells I dont find it bruises my leg at all. Can be a but bulky but not a big dea,l also the core home's were always sold out. Got the bowflex pair for 250$cad on sale as well
Nice man, they are both really nice. The Core Fitness are just so convenient and similar to regular dumbbells it's hard to beat. And you got a steal of a deal
Great Review!
Thanks Chris! Glad it helped
The Bowflex isn’t bad and is a little bit cheaper than the Core but the Core imo is clearly better and worth saving up the extra money for.
I have the big set of the Select Techs and I am on a blood thinner. The Select Techs tear my legs up when I am benching over 60. Ouchies!
cat goes fishing alternate music be like
Nice review. Have you ever had the handle turn on the core and drop a plate?
No sir, they lock in place once you take them off base.
Thanks for the comparison review! I did get the core fitness DB but then found out lots of negative reviews on Amazon about its durability and the safety concern, also don't you feel the plates can be a little shaky rather than like dead steady? I do lots of bench push so worry about whether the plastic pole (yes it's plastic) in the middle could snap and plates might fall.
No problem Liang! I don't find them to be very shaky at all, compared to a lot of similar adjustable dumbbells they actually don't shake much at all, but of course not as solid as a real dumbbell. These are rated 4.5 stars on amazon which is really good. There will always be some bad reviews whether it's from something being damaged during shipping, happen to get a bad batch or someone using something incorrectly which causes pre ware or damage. A lot of these newer ratings will be people coming from always lifting in a commercial gym use to being ruff with dumbbells, to now having adjustable dumbbells that are not meant to be dropped or slammed back onto stand. I don't have any safety concerns. The plates are not only held up and together by the bar in the middle they also grove together so both would have to break at once for it to fall. If you want an adjustable dumbbell that's going to last forever and you can be pretty ruff with the Core Home fitness dumbbells are not the right fit. Almost all adjustable dumbbells are not meant to be dropped or ruff with and the few that are you will sacrifice the speed of weight change and similarity to a real dumbbell. The Core in conjunction with real dumbbells for heavier weights is a great setup since most people tent to drop heavier weight after a set in which you could do where as 50lbs and less most people can control and place back on the rack less harshly. The Nuobell have a chance to be the better overall adjustable dumbbell for most people in my opinion but have some issues that need to be addressed and fixed first. The plastic grove that the plates slide into are much smaller than the cores, which make it harder to put the dumbbell back onto the tray without damaging it or getting the plates jammed. Especially going up to 80lbs it will be harder to set down gently like the Core. Also a general truth is people tend to drop heavier dumbbells after a set than they do lighter dumbbells which would result in the Nuobells breaking easier. This is why I like the Core for space saving, super quick weight change and real dumbbells you can be ruff with for the heavier lifts. And if you don't have much space get the Core plus Ironmaster or something similar for the heavier lifts since core are much easier to change for the lighter lifts.
@@MattTolbers Thanks Matt! Really appreciate the super detailed analysis, your words make me feel at peace when doing lifting using core fitness dumbbells lol! Since it's pandemic and WFH, I almost use them every day and hope they can really last for years like the other reviewer (Gamerbody) is saying :)
You video is awesome! I am still struggling choosing between core home fitness VS ATIVAFIT 71.5 lbs. I like the shape of the core home fitness, however, I do need some weight over 55 lbs sometimes.
Thanks Ray! If you need weight over 50lbs and don't have room for real dumbbells then yeah Ativafit will probably be better for you. If you do have a little room for some real dumbbells to go along with the core fitness for heavier lifts I recommend that setup.
@@MattTolbers Thanks Matt. If Ativafit can cover up to 71.5 lbs, isn't that a money saver? what is the reason you want to use real dumbbell weighting over 55 lbs?
Yes you’ll save money getting ativafit over getting core plus real dumbbells. The design of the core is just a little better being it’s flat on sides and only needs one hand on both to adjust weight. Usually when people lift heavier weights after a big set is when they want to drop them, which is when having real dumbbells for the heavier lifts is nice. Ativafit are a great choice just filling you in with some of the reasons I chose the setup I have.
@@MattTolbers Thank you so much. That makes a lot of sense.
@@MattTolbers Hey Matt, I notice that my ativafit has noises that plates hitting together when doing bi-cep curl. Do you have the similar issue with core fitness?
BowFlex is half the price of the core home fitness. If core was just a little cheaper I would get it.
badjazy where are you seeing this price for new bowflex 552? Core fitness on amazon in new condition is actually over $100 dollars cheaper right now
@@MattTolbers I am in Australia so the prices here are all over the place. I would like to get the core set but it's going for 800-1k here. bowflex is going for 400. I am thinking everyone is going for core so they are upping the prices maybe.
badjazy oh wow, it’s different in USA. Yeah the Core are in high demand which is reason for the price. If you can get Bowflex for only 400 definitely get that.
if i punch and swing my arms around boxing ..can the weights come off ??? ??
Nice review. I have the bowflex and manage to changes weights with both hands at the same time (not very hard to me). If its difficult to you, you can use both hands but in diff dumbbells, so they move in the same direction. Anyway, not being able to do renegade rows with the bowflex and size factor, i think core are better. Max weight, I have the 1090, so i think thats a winning for bowflex, but never used more than 45, so i guess it depends on the user. Good video and thanks for the review
How about durability? Someone mentioned the Boflex mechanism is plastic and tends to break to the point where the disks fall off. I had a pair of Ativafit and had to return them as the mechanism jammed after a couple of workouts.
No issues with it yet and haven’t heard about any on the Core. It will last plenty long if you don’t bang it around
I like the Bowflex 552, but I was tryna take it a step further and get the 10 90's. Do you know any good sources to buy them? Their sold out on Amazon and their Bowflex website.
No everything is sold out everywhere right now. And used people are jacking the price way up. Hopefully they stock up soon
bowflex.. good for women and elderly lol
First thing that came to mind lol
How do you feel about the Powerblock dumbbells?
I like them, just not a huge fan of the block design personally or the way you adjust the weight. They are quicker to change weight then the Iron master, but not able to go up to as much weight, but for people that don't need a ton of weight and don't have room for real dumbbells I think it's a great option.