I Trained THE HARDEST I have EVER TRAINED in my life for the ironman world championship 2023!

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 50

  • @asOCiATE53
    @asOCiATE53 Рік тому +13

    I hope you will archive you best possible performance 🎉 and have fun.

  • @cgin18
    @cgin18 Рік тому +8

    Good luck mate

  • @eamonnnoonan
    @eamonnnoonan Рік тому +2

    The very best of luck!!! Really excited for you!!! Enjoy it

  • @turtl3turtle
    @turtl3turtle Рік тому +3

    Good luck Patrick. You're already a winner just being at the start line based on where you were 5 years ago. Crush it!

  • @stuartbennett4476
    @stuartbennett4476 Рік тому +2

    Good luck Patrick. I also got a roll down from Hamburg but couldn‘t go due to family reasons. Race for everyone who couldn‘t be there mate 💪🏻

  • @robinlawler139
    @robinlawler139 Рік тому +1

    Brilliant racing today Patrick, big 👏 Gave you a few cheers along the course so hopefully helped you along. Great video here. Hope you were happy. Very tough day out there and you did great, more than justified your place there today🎉

    • @PatrickDelorenzi
      @PatrickDelorenzi  Рік тому +2

      Thank you robin! Man it was BRUTAL! I came down for a supposed sunshine filled weekend in the riviera, and was served a non wetsuit swim, brutal bike, and the hottest and hardest marathon ever 🤣 Thanks for the support!

  • @paynetalent
    @paynetalent Рік тому +2

    Good luck!! Discovered you a week ago, and binged on your content this week! Will be following you on the app all day!!

  • @sergiutelbisz1955
    @sergiutelbisz1955 Рік тому +2

    Best of luck and success Patrick!💪👏

  • @justsumtriduuude
    @justsumtriduuude Рік тому +4

    Enjoy the race you deserve this. My best to your parents.

  • @GrouEEf
    @GrouEEf Рік тому +1

    We're with you mate. 🎉❤

  • @BurleySubsea
    @BurleySubsea Рік тому +1

    Have a beautiful race!

  • @katiehill6440
    @katiehill6440 Рік тому +2

    Good luck! You're going to smash it!!! 💪

  • @PewPerspective
    @PewPerspective Рік тому +2

    Awesome. Kill it! I’ll be following along on Sunday.

  • @Gavin_Dunne
    @Gavin_Dunne Рік тому +1

    Nice recap. Best of luck, it’s going to be epic.

  • @Triathletforlife
    @Triathletforlife Рік тому +1

    I’ll be following you from Utah! Good luck.

  • @elka2palka
    @elka2palka Рік тому +1

    We will be tracking and cheering for you! Go get them!

  • @antonnyoliveira6269
    @antonnyoliveira6269 Рік тому +1

    I knew I saw you here! Good luck man, see ya at the start line.

  • @TiaMinchia
    @TiaMinchia Рік тому +1

    daje Pat 💪🏼 un grande in bocca al lupo 👍 spacchi

  • @NonAstrologer1
    @NonAstrologer1 Рік тому +2

    Wow the gains you continually make on the bike and run are inspiring. Such a short period of time too. Good luck!

  • @gusrallim
    @gusrallim Рік тому +1

    Good luck, send it!

  • @rodwiggs8892
    @rodwiggs8892 Рік тому +2

    best of luck Patrick. look forward to your race post breakdown as you teach me heaps!

    • @PatrickDelorenzi
      @PatrickDelorenzi  Рік тому +1

      Hey thanks! Training breakdown will be up 12/10 and race recap the following week

  • @slingy81
    @slingy81 Рік тому +1

    All the best for the race Patrick - enjoy the day!

  • @fstrey
    @fstrey Рік тому +2

    Best of luck buddy, will be cheering for you. You're such an inspiration 😊🎉

  • @joshhutton.
    @joshhutton. Рік тому +1

    Cant wait for the recap video!

    • @PatrickDelorenzi
      @PatrickDelorenzi  Рік тому

      Thank you Josh! In depth Training vid dropping 12/10 and recap vid the week after happy 😃

  • @MrTraveller.
    @MrTraveller. Рік тому +2

    Wow, you sure have come a long way, put in a lots of work, training , races & time.
    Incredible, good luck & no matter the outcome your a winner 🏆 in my books 🇹🇼

  • @giovannitertulli
    @giovannitertulli Рік тому +1

    Good luck!

  • @danfurze
    @danfurze Рік тому +1

    Have a great day tomorrow! I've just got you on the tracker app, looking forward to seeing you smash it! ✊🏼

  • @RudyGold
    @RudyGold Рік тому +1

    Good luck 🍀

  • @PartTimeTriathlete
    @PartTimeTriathlete Рік тому +1

    Sounds like all you’ve been through this year you’ve definitely earned your spot, excited to track a long on Sunday 👏

  • @waterboy1059
    @waterboy1059 Рік тому

    Good luck Patrick and have a great race

  • @BenjaminBriu
    @BenjaminBriu Рік тому +1

    Good luck

  • @absdeep2089
    @absdeep2089 Рік тому +1

    I was watching you on the tracker mate, well done 👍🏻

    • @PatrickDelorenzi
      @PatrickDelorenzi  Рік тому +1

      Thank you so much for the support!! Seriously 🙏🙏

  • @WeightlossfactswithEJ
    @WeightlossfactswithEJ Рік тому +1

    goodluck

  • @krilin84
    @krilin84 Рік тому +1

    Crush it!!

  • @johndaer3962
    @johndaer3962 Рік тому

    you got under 11hrs.. incredible ! Well done indeed !

  • @WellnessWithBrina
    @WellnessWithBrina Рік тому +1

    waiting for your recap vid

  • @julienroberts128
    @julienroberts128 Рік тому +1

    The garmin race predictor actually works even though you are running after a 180km bike? I always figured it would be way off since my legs would be tired from the bike , maybe closer to 15-30 mins slower
    Good luck!

    • @PatrickDelorenzi
      @PatrickDelorenzi  Рік тому +1

      Hi! It depends at what pace you train at, I always train at my target ironman marathon pace for the long sessions, which (per training plan) factors in the fact that you will be running on tired legs; so the calculations are based off that in my case. I don’t know what my standalone marathon pace would be, all I know is that it would be faster and at a higher heart rate, around 163+, which would be impossible after a hard bike!

    • @julienroberts128
      @julienroberts128 Рік тому

      @@PatrickDelorenzi makes sense! I never considered the fact that our legs are already tired from training all the time! My watch is telling me my predicted marathon time is 2:42 but I highly doubt I will get that in my Ironman 😂 if I did I’d be with the pros at worlds

  • @patrickcorrigan6530
    @patrickcorrigan6530 Рік тому +1

    crush it

  • @71Darkone
    @71Darkone Рік тому

    In bocca al lupo…💪🏾💪🏾

  • @andreapugliese00
    @andreapugliese00 Рік тому

    Ciao Patrick,quando la versione in ita?💪❤

  • @terrymcmaster2787
    @terrymcmaster2787 Рік тому +1

    Hope your parents are ok. Femurs can be very serious: look after your mum