RX'D RADIO E234: Mike Van Wyck

Jordan Shallow welcomes OG Canadian BodyBuilder and HD Muscle athlete Mike Van Wyck to RX’D Radio this week. Mike is one of the largest bodybuilders to hit the Pro stage, now training and running his coaching business - Wycked Training System - out of Burlington, Ontario, Canada.
Diving into the nuances of his sport, Mike discusses how he creates success in training for both himself and his clients. He discusses his social media presence with us, giving a big shout-out to one of his favorite videographers - @Big.3.Media. Mike recounts his worst injuries during his bodybuilding career, from how they happened to how his recovery from these injuries led to his unique perspectives on his training and mobility.
Mike’s Media;
Instagram: @bigmikevanwyck
TIKTOK: BIGMIKEVANWYCK
UA-cam: HD Muscle
www.hdmuscle.com
For other strength training, health, and injury prevention resources, check out our website, UA-cam channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

[@patryksozanski7785]

imagine Mike with his own podcast

[@JAS-ze1tl]

Great you had Mr Van Wyck on ,a most enjoyable podcast. Respect to you all.👏🏻👏🏻👍🍻

[@gradytrains3122]

When Mike brought up transfer of movement from one activity to the next with boxing, that is such a great point. Golf is my shit, we've already seen weight training for nearly every athletic population and this is dope for the world of golf. More and more people are getting into training to improve their game. The area this is the most impactful to me is alot of athletes want to gain power/speed and timing, the transfer of the mental game is also where it's at. Say you're about to hit a particular shot. You go into your "swing feeling" inventory and think of what you need to accomplish, visualize and then hit. I pull this mindset over from the gym. Just like picking up a weight to target a certain movement. Thanks for sparking that thought!

[@Evo-athleticOR]

Love it. I just want shoot the shot with all you guys haha. Thanks for the content Jordan.

[@mmcnamara35able]

This is awesome!!!!!

[@boknowsfit]

Great stuff!

[@PittsburghWelder]

I could definitely sit there and bullshit. It’s funny and kinda cool when you actually see and find people you would actually vibe with

[@PittsburghWelder]

Yea this was definitely good 💯👌🏻💪🏻

[@Easybreezy3257]

Awesomeness

[@KMM1]

"you got to put the four letters on your car" HAHAHAHAHAHAHH

[@SuperDappa100]

Real talk

[@musclemedicine_M.D]

“10+ G’s a month” ?? Sounds about right😊

[@swolegeartvericblackshear737]

yo you guys woke me the fuck up!!!!

[@estea.m7804]

👍🏼

[@5cent27]

JP tore his adductor. Sooooooo…….

[@mikelee7876]

So MD just copied rx muscle.