Awesome video man, you should take a look at bicarbonate (baking soda). I take it before my cycling races and it significantly decreases perceived exertion. I know Dylon Johnson made a pretty good video on it as well.
Thanks Noah, I was thinking about doing a video on beta alanine which has similar performance benefits to sodium bicarbonate but with fewer side effects if you take too much
Awesome video man, you should take a look at bicarbonate (baking soda). I take it before my cycling races and it significantly decreases perceived exertion. I know Dylon Johnson made a pretty good video on it as well.
Thanks Noah, I was thinking about doing a video on beta alanine which has similar performance benefits to sodium bicarbonate but with fewer side effects if you take too much