Weight Shifting to Create Power - Barcelona '22
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- Опубліковано 15 бер 2024
- Using subtle shifts in weight to create explosive power and kihon drills to help build this ability.
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Here you will find full length and highlights from seminars and classes taught by Scott Langley and senior members of the HDKI, as well as Questions over a Beer podcast with Scott & Simon Bligh.
The HDKI teach traditional Shotokan Karate, focusing on the fundamental principles that percolate throughout Kihon, Kumite and Kata. We aim to provide information that will help any karate-ka, regardless of association, or even style, to better understand how karate can be used to develop physical intelligence.
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Great inspiration for using core power
Ooh I do enjoy finding something that I agree with completely. I just love the thinking behind Scott Sensei's thinking that is supported by his clear explanation.
At my dojo I am constantly asking senior members, to please shift their thinking and their approach to karate Kihon, away from what they learned at say 7th kyu. For me human movement should be about Efficiency (better results with less effort due to experience). who wants to keep on doing Heian kata for ever as they did when they were below brown belt?
Sometimes you just need to trust your technique and kind of 'go with the flow'. If you get clobbered, then re-think things. But always evolve.
Very good! Oss
Thanks 😊