80-min Yoga Class: Shoulder Open & Strong Backbend for Safe Wheel Pose

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  • Опубліковано 12 тра 2024
  • Thank you for practicing with me. I hope today’s class could help you. Please consider subscribing to the Ha-My Yoga channel on UA-cam! Activate the 🔔 beside the subscribe button to get the notification.
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    ☆ Back to Basics: Traditional Sun Salutations for Yoga beginners: • Playlist
    ☆ Full Body Flexibility: Stretch Yoga Flows to soften your body: • Playlist
    ☆ Flow like no one’s watching: Vinyasa Flows with Music:
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    ☆ 30 Minutes Yoga a day: • Playlist
    ☆ Core Yoga for beginners: • Playlist
    ☆ Strengthen and Stretch Hips Yoga Class for Beginners:
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    ☆ Mellow Flows - Yin Yoga & Restorative Yoga
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    ☆ Pranayama for Beginners: • Playlist
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