Brilliant! I just really comes down to living a simple life. After a year and a half of being stationed on Okinawa from October 1971 until May 1973, I got to experience a culture I never experienced before. I was a snot knows 19 year-old GI . Well, not really understanding the Okinawan diet some 50+ years ago. I now appreciate the fact that it is in fact it’s simplicity of simple food, nourishing food with vitamins, no pesticides and lots of fiber and again very low protein as mentioned in the article. A little bit of fish, a little bit of pork unlike the giant 5 pound steaks that they have in Texas on route 66 and they give you a free meal if you can eat the whole 5 pound steak. I have a low tolerance to processing meat just the way my gut works, and if I had to eat a giant steak or prima prime rib, it would take me a long time to pass it, and I would need to chew a very large dose of fiber or something to help pass it through my colon. I just cannot understand how people can eat that much meat.
Good air quality and nature around you helps alot. Plants have the cure for everything, we just have to find it. Ancient civilizations knew all about it and it was all lost to time and wars and erasing civilizations from history.
A brasileira que estava sendo avaliada pelo Guinness Book para ser reconhecida como a pessoa mais velha do mundo morreu aos 121 anos. Nascida em 7 de fevereiro de 1902, Josefa Maria da Conceição, conhecida como "Dona Josefa", foi agricultora e vivia no município de Pilar, na Grande Maceió, Alagoas.
I'm 75 years old and other than one colonoscopy the last time I was at a doctors office was in 1969. NO health issues. No prescriptions in my adult life. Same 135 lb and 29" waist as when I graduated H.S.
Para cenetarian hidupnya aktif,tidak banyak masalah,bersosialisasi positiv,nutrisinya bagus;alami dari alam Dan dimasak dari bahan yang Masih segar.mereka jarang.. bahkan hampir tidak mengkonsumsi ultra-procces food.
23:00 I suggest the Belief system Believers of the (7th day Adventists) embark on a Religious Conquest like The Islamic Prophet Mohammed in 625 A.D. traveling town to town saying: Believe my Belief system or Die! Awesome stuff!
19:25 It's not high fat foods, it's food that is loaded with carbs and seed oils like the fast food you used as examples. Your body needs fat and salt. Eat meat, eggs, butter, fat and fruit to stay healthy.
Well that goes against all the studies (and there are a lot of them) that says a mainly plant based diet is the best diet. Not a diet full of meat, fat and salt. But you keep on increasing your cholesterol to unhealthy levels and I pity your colon having to deal with a diet high in meat consumption.
@@whitneyanders5945 You've been brainwashed. 'Studies' are paid for by the people that want a certain result. There is no such thing as high cholesterol, maybe someday you'll wake up, but whatever...you sound vaccinated.
@@whitneyanders5945 They tend to leave out that these blue zone areas do eat animal products. They just don't eat tons of them. But they do eat them. Also, cholesterol is not bad, and dietary cholesterol doesn't effect your blood cholesterol. That was flawed bad science and there is plenty of new science showing so. In fact, low cholesterol, esp the good kind is very dangerous and most people who have suffered heart attacks have cholesterol levels within the normal to low range. It's always fun to see our knowledge evolving
The population of Japan is falling and falling. The elderly outnumber the tax payers. There is something seriously wrong when Japanese females rush to marry whilst they work abroad. I've spoken to many Japanese females of marrying age working away from Japan, who say most men of marrying age in Japan just don't want to marry. They prefer to work, drink, sing karaoke or "marry" a female cartoon character. Seriously.
Good genes
Good physical activity
Good supportive community
Good nutrition
Good mindset
Brilliant! I just really comes down to living a simple life. After a year and a half of being stationed on Okinawa from October 1971 until May 1973, I got to experience a culture I never experienced before. I was a snot knows 19 year-old GI . Well, not really understanding the Okinawan diet some 50+ years ago. I now appreciate the fact that it is in fact it’s simplicity of simple food, nourishing food with vitamins, no pesticides and lots of fiber and again very low protein as mentioned in the article. A little bit of fish, a little bit of pork unlike the giant 5 pound steaks that they have in Texas on route 66 and they give you a free meal if you can eat the whole 5 pound steak. I have a low tolerance to processing meat just the way my gut works, and if I had to eat a giant steak or prima prime rib, it would take me a long time to pass it, and I would need to chew a very large dose of fiber or something to help pass it through my colon. I just cannot understand how people can eat that much meat.
This is soooo beautiful!! 🙏🙏❤❤
26:15 Also the CHURCH/Catholicism should sustain from molesting young boys also and NOT covering up their disturbing illegal actions.
Good air quality and nature around you helps alot. Plants have the cure for everything, we just have to find it. Ancient civilizations knew all about it and it was all lost to time and wars and erasing civilizations from history.
Precioso 💎 documentário
misteri centenarian,,rahasia keabadian,bisa umur panjang.menambah pengetahuan sobat
A brasileira que estava sendo avaliada pelo Guinness Book para ser reconhecida como a pessoa mais velha do mundo morreu aos 121 anos. Nascida em 7 de fevereiro de 1902, Josefa Maria da Conceição, conhecida como "Dona Josefa", foi agricultora e vivia no município de Pilar, na Grande Maceió, Alagoas.
1st line: “Elders are worshipped here.” There’s your answer.
Now let’s talk about each and every one of their health problems. Age is just a number, health is another.
I know one of their problems probably isn’t complaining on UA-cam…
@@CaptBlackCamaro life is full of problems be Positive and live life.
@@CaptBlackCamaro 👏👏👏🤝🇧🇷
I'm 75 years old and other than one colonoscopy the last time I was at a doctors office was in 1969. NO health issues. No prescriptions in my adult life. Same 135 lb and 29" waist as when I graduated H.S.
I will still be listening to Hippie music from the 60s when i am 100 in 24 yrs
Para cenetarian hidupnya aktif,tidak banyak masalah,bersosialisasi positiv,nutrisinya bagus;alami dari alam Dan dimasak dari bahan yang Masih segar.mereka jarang.. bahkan hampir tidak mengkonsumsi ultra-procces food.
23:00 I suggest the Belief system Believers of the (7th day Adventists) embark on a Religious Conquest like The Islamic Prophet Mohammed in 625 A.D. traveling town to town saying: Believe my Belief system or Die! Awesome stuff!
Boa noite, eu gostei muito do video. Que os sonhos de todos voces se realizem.
I’m 190 years old but still here on social media watching UA-cam
it s not being vegitarian that keeps them healthy it is faith and moderation, thev exercise and support
19:25 It's not high fat foods, it's food that is loaded with carbs and seed oils like the fast food you used as examples.
Your body needs fat and salt. Eat meat, eggs, butter, fat and fruit to stay healthy.
Well that goes against all the studies (and there are a lot of them) that says a mainly plant based diet is the best diet. Not a diet full of meat, fat and salt. But you keep on increasing your cholesterol to unhealthy levels and I pity your colon having to deal with a diet high in meat consumption.
@@whitneyanders5945 You've been brainwashed. 'Studies' are paid for by the people that want a certain result. There is no such thing as high cholesterol, maybe someday you'll wake up, but whatever...you sound vaccinated.
@@whitneyanders5945 They tend to leave out that these blue zone areas do eat animal products. They just don't eat tons of them. But they do eat them. Also, cholesterol is not bad, and dietary cholesterol doesn't effect your blood cholesterol. That was flawed bad science and there is plenty of new science showing so. In fact, low cholesterol, esp the good kind is very dangerous and most people who have suffered heart attacks have cholesterol levels within the normal to low range. It's always fun to see our knowledge evolving
walaupu sudah tua namun tetep sehat sehat saja mereka
My goal
Creeper alert @ 21:33. Checking out the waitresses hardcore...
Be careful what one asks for..........
Why?
@@zerenx8272 you just may get it!
@@jegsthewegs well i wish to win lottery is that bad???
People are getting old. If they could stay young at an age of 100 it would be a thing. You might eat of the tree of life! It is the Wine.
I'm 65. I'm content. Not satisfied but content. Life is what you make it. My decisions are my responsibility. I'll die happy.
@@saltycreole2673 Well I'm 76 and even more content. I still have my strength.
這時代，沒錢沒資產，身體不健康，活那麼久只是在折騰自己
😂😂😂
The population of Japan is falling and falling. The elderly outnumber the tax payers. There is something seriously wrong when Japanese females rush to marry whilst they work abroad. I've spoken to many Japanese females of marrying age working away from Japan, who say most men of marrying age in Japan just don't want to marry. They prefer to work, drink, sing karaoke or "marry" a female cartoon character. Seriously.
As elsewhere, good for the planet, though we as humans will regret the loss of cultural traditions.
Haha, you can NEVER Indoctrinate me into your disturbing Belief system (7th day Adventist) or I will silence you on the spot.
Centurians are not immortal