WITCHES&WEEBS | WITCHY WEDNESDAYS | Meditation, you’re probably doing it wrong.

🌟 Unlock the Mysteries of Meditation: Passive vs. Active & More! 🧘‍♀️🌈
Please note that we already uploaded the Samhain episode by the time this video drops. We film ahead of schedule, thank you.
In this captivating episode, we're delving into the diverse world of meditation, exploring various techniques and discussing neurodivergence with a touch of humor and compassion. Join us, as we navigate the following topics:
🧘‍♂️ TOPIC ONE: Passive Meditations
Discover the serene world of passive meditations and the tranquil path they offer to inner peace and self-reflection.
🧘‍♀️ TOPIC TWO: Active Meditations
Uncover the dynamic realm of active meditations, where movement and mindfulness unite to enhance your mental and emotional well-being.
🧠 TOPIC THREE: Neurodivergent
We embrace neurodivergence, including the term's pronunciation. Let's discuss the beauty of diverse minds and share our experiences and insights.
🧙‍♀️ TOPIC FOUR: How We Meditate & Recommendations
Get a glimpse into our personal meditation routines and discover the techniques we recommend for various mindfulness practices.
💬 Join the Conversation: Share your thoughts, experiences, and recommendations in the comments below. We love hearing from our enchanting community!
Don't forget to like, subscribe, and hit the notification bell to stay updated on our magical episodes. Let's embark on this meditation journey together!
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Meditation
Mindfulness
Guided meditation
Relaxation techniques
Mindful breathing
Spiritual practice
Mental health
Stress relief
Inner peace
Calmness
Meditation techniques
Meditation benefits
Mind-body connection
Transcendental meditation
Zen meditation
Mindful living
Yoga meditation
Meditation apps
Daily meditation
Meditation for beginners
Mindful awareness
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Meditation music
Loving-kindness meditation
Meditation for sleep
Mindful eating
Mindful walking
Body scan meditation
Visualization meditation
Mindfulness retreat