Easy way to gain more muscle watch full video muscle gaining

Here u can gain more muscle in 4 weeks makesure watch full video dont skip video
1- 1scoop whey protein
2- 2 scoop sada oats
3- 4 whole eggs
4- some dryfruits
5- 1 spoon peanut butter
6- 1 spoon baking powder soda
7- olive oil add on pan

[@Lukas-kp4km]

"PromoSM"