Great video Natalie! You’re awesome and you are doing great! I’m glad that you were able to be productive while enjoy a nice day without classes! I like to do exercise like stretching and walking to keep myself in shape. Keep up the awesome and creative approach! 😎👏👏
@@natalieho11 I like doing a calf stretch, quadriceps stretch, and ballistic stretch. I use these to help me prepare before doing a workout or a 30 minute walk. Another exercise that I like to do is jump rope. I use jump rope to help myself improve on cardio including balance. I would recommend jump rope or do a walk exercise as a workout if you don't have time to do a full workout during the day.
Great video Natalie! You’re awesome and you are doing great! I’m glad that you were able to be productive while enjoy a nice day without classes! I like to do exercise like stretching and walking to keep myself in shape. Keep up the awesome and creative approach! 😎👏👏
Thanks so much Matt! What kind of exercises/stretching do you do? Maybe i’ll give it a try :)
@@natalieho11 I like doing a calf stretch, quadriceps stretch, and ballistic stretch. I use these to help me prepare before doing a workout or a 30 minute walk. Another exercise that I like to do is jump rope. I use jump rope to help myself improve on cardio including balance. I would recommend jump rope or do a walk exercise as a workout if you don't have time to do a full workout during the day.
@@mattwinick7659jump rope sounds like a great idea! i’ll try incorporating that into my routine :)
😊😊😊
I LOVE U AND MISS U SO MUCH
I LOVE YOU NICKY! you gotta come down soooon💗💗
I deserve some of the profit I'm featured so many times
so real. you can get 50% of the $0 that i’ve made 😍😍
Next time run 10 miles … it’s sooo easy….
consider it done 🫡