Chest Day

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  • Опубліковано 1 лис 2024

КОМЕНТАРІ • 505

  • @Suvith_628
    @Suvith_628 Рік тому +362

    Watching his video before going gym, is another type of happiness

  • @ODioedits
    @ODioedits Рік тому +10

    18:06 Those shoulder striations are insane !!

  • @nimeshsonar
    @nimeshsonar Рік тому +104

    Hi saket,
    I am 36 years old
    watched every video of yours
    And going gym and training like you...
    taking Great motivation from you...
    Keep it up🎉🎉

    • @muhammadehaab670
      @muhammadehaab670 Рік тому +2

      I was literally you 3 months ago, Now Im making progress with extreme perfection. Good luck to you

    • @bl4cksheep420
      @bl4cksheep420 Рік тому +1

      @@muhammadehaab670brother are you following push pull legs please tell?

    • @SL-vv3xy
      @SL-vv3xy Рік тому +2

      There’s no age to be inspired

    • @muhammadehaab670
      @muhammadehaab670 Рік тому

      @@bl4cksheep420yes and I do It like 1 week of push pull and legs and next week of arnold’s split

  • @ath.7500
    @ath.7500 Рік тому +44

    16:03, what a shot. Well done Avadhoot ❤❤

    • @KinG-gy7pc
      @KinG-gy7pc Рік тому +1

      It's looks like movie clip, like a multiverse scene type.
      16:20

  • @LavrajAesthetics2k4
    @LavrajAesthetics2k4 Рік тому +12

    Saket have a great impact on indian gym community.
    His method are scientific and personal based.
    I love this guy

  • @abhisheksmishra_
    @abhisheksmishra_ Рік тому +25

    *When you feel the chest while stretching and pressing is just🔥*

  • @rohangeorge9422
    @rohangeorge9422 Рік тому +3

    I hope you understand how much you’re helping me become a better person each day , thank you ❤️

  • @mrMiracle.143
    @mrMiracle.143 Рік тому +10

    Watching this video before going to gym to hit chest is a BLESSING 🛐

  • @nishantagarwal9629
    @nishantagarwal9629 Рік тому +8

    I too have been a great tennis fan.
    The Big 3 dominated for the last 15 years.
    Novak has always been my favourite as well.
    It’s just his attitude and character towards the game that drives me crazy.
    But it was astonishing to see a 20 year old champion player like Alcazar winning the battle both mentally and physically.
    Glad that you talked about this.

  • @siddharth.hirpathak
    @siddharth.hirpathak Рік тому +17

    Bro start shooting like a full vlog(morning to night) not just your everyday morning routine and gym content. I actually wanna see what your life after gym looks like.

  • @ayush_verma22
    @ayush_verma22 Рік тому +2

    SAKET 🤝 CARLOS ALCARAZ. Both are nailing it in their 20s! 🔥

  • @00Human0
    @00Human0 Рік тому +8

    Saket has alot of balls to put his camera/phone outer side of the window so high up 😂

  • @dreamwell099
    @dreamwell099 Рік тому +5

    Bruhhhh when you were benching i also felt that acumalation of fatigue in my peck! Vibe matched😥

  • @bettlewisdom
    @bettlewisdom Рік тому +9

    1.Incline bech upper chest press
    2 sets
    [ ] 1st: 8 reps
    [ ] 2nd: Till failure
    Note: Wide grip
    Pinky on the ring
    2. Shoulder exercise compound movement 3 sets
    [ ] 1st: 8-10 reps
    [ ] 2nd: 8-10 reps
    [ ] 3rd: failure set
    3. Chest press set perpendicular
    3 sets
    [ ] 1st: 8-10 reps
    [ ] 2nd: 8-10 reps
    [ ] 3rd: Till failure
    4. Lateral raises standed (swings allowed)
    [ ] 1st
    [ ] 2nd
    [ ] 3rd
    Till failure all three sets

    • @mkrock786
      @mkrock786 Рік тому

      Thanks

    • @arvinderaujla
      @arvinderaujla Рік тому +1

      Bhai tum buhat wehle ho

    • @bettlewisdom
      @bettlewisdom Рік тому

      @@arvinderaujla hnn bhai boht

    • @007Rasesh
      @007Rasesh Рік тому

      *Incline Bench Press was 3 sets

    • @godshubyt1203
      @godshubyt1203 28 днів тому

      bro do u think as a beginner , only 3 exercise for chest is enough?

  • @manaswimishra9125
    @manaswimishra9125 Рік тому

    The 2nd best Wimbeldon final, I have seen after 2019 Novak vs Federer ❤

  • @singhsarvesh36
    @singhsarvesh36 Рік тому +1

    I watch while working out ❤

  • @yuvrajgangawane5488
    @yuvrajgangawane5488 Рік тому +3

    Loving your content , and info

  • @tenzeee07
    @tenzeee07 Рік тому +5

    The dedication is next level man...! 🔥

  • @nmirfanyt
    @nmirfanyt Рік тому +1

    Narrow grip is just too good 😄

  • @Dj-gn5mt
    @Dj-gn5mt Рік тому +5

    Once again he is here for inspiring ❤

  • @shubhamdurgapal9459
    @shubhamdurgapal9459 Рік тому +1

    Saket videos are my pre-workout 😎

  • @patel5532
    @patel5532 Рік тому +13

    Thanks Saket dada for putting this vlogs and inspiring us. I've also started gym 7 years ago, but I'm frequently skipping gym for months when some exam or something else is schedule , but now this year, I have barely miss any workout in last 9 months. I've lost inspiration or motivation to do workout to be frank but I kept discipline and after watching you same motivation and inspiration I'm feeling which I used to 7 years ago when I'm started gym after 12th std while watching Mayweather, McGregor, Canelo etc. Thanks once again for motivating and the biggest thing is inspiriting bcs motivation is temporary. Also, if you don't mind Could you make vlog related when you are mentally down, and what things you have changed to overcome that. I'm also going through that and lost any purpose in life and just go through by days. But now I've inspiration to live and be millionaire/billionaire entrepreneur in tech world and building awesome physique like you and jo and travelling to world and gave great life to my parents and people around me.

  • @MIND-bm8px
    @MIND-bm8px Рік тому

    Saket is carrying the boats everyday.

  • @skandsharma3784
    @skandsharma3784 Рік тому +1

    Top big 3 legends forever❤❤

  • @aryanjain1835
    @aryanjain1835 Рік тому +3

    Best shot ever noticed 18:27 😂😂❤❤

  • @yadgarsafar3277
    @yadgarsafar3277 Рік тому +4

    After studying I watch episode of some anime these episodes of saket are more like an 20min episode of an anime

  • @nsroman7272
    @nsroman7272 Рік тому +2

    Everytime I watch ur vlogs just feels like having inner peace ...just love ur vlogs brother ❤

  • @herculesgamimg7646
    @herculesgamimg7646 Рік тому +1

    when you dont like to go to gym or study just sakets video and motivation at peak

  • @sheikhwaseem1448
    @sheikhwaseem1448 Рік тому +2

    Best pre-workout video for gym eats💪✌️

  • @godlikeso3159
    @godlikeso3159 Рік тому +1

    Love to watch his videos fun+education+knowledge gain about bodybuilding or we can say a wholesome video love you sir .

  • @subhayansen1065
    @subhayansen1065 Рік тому +17

    These videos are genuinely therapeutic. Saket bhaiya u have single handedly taught me a lot about training and mindset in general and I'm forever grateful for that. This year I'll reach where I want to and once again thanks a ton for guiding and influencing us teens :>

  • @dhirenkumarnayak844
    @dhirenkumarnayak844 Рік тому +3

    Thumbnail is immaculate ❤

  • @sanketkamothi829
    @sanketkamothi829 Рік тому +6

    Always watch your vlogs before going to gym makes me motivated❤️‍🩹💪

  • @v7ngeance
    @v7ngeance Рік тому +1

    the cut is going to be insane!!!

  • @MoinMianvlogs
    @MoinMianvlogs Рік тому +2

    Hi saket ,
    Yes you're right when i perform lateral raises in standing position i get more reps but when i perform same exercise in sitting position i didn't get that much of reps. 👍

  • @pritampandey1964
    @pritampandey1964 Рік тому +2

    Favourite UA-camr for a reason ❤💪 just wanna be like you every time 😎 keep growing man ❤️‍🔥

  • @clipsedit2729
    @clipsedit2729 Рік тому +4

    You inspire me with every video❤️

  • @ayushgaur483
    @ayushgaur483 Рік тому +1

    You forgot to record the car part , it's a vibe bro , please don't skip

  • @whatmeedoes
    @whatmeedoes Рік тому

    Your body is just mind-blowing I've seen your videos since very long time you definitely define the real aesthetic..YOU ARE MY INSPIRATION🔥

  • @4shflex
    @4shflex Рік тому +1

    Pre workout ❤

  • @mohitbhole6743
    @mohitbhole6743 Рік тому +2

    Sanket & Marathi 🧡

  • @akshaykawale8727
    @akshaykawale8727 Рік тому

    Saket=Therapy

  • @sadishsiranta5723
    @sadishsiranta5723 Рік тому +1

    Thumbnail....beast🔥🔥🔥🔥

  • @YaminQuadri
    @YaminQuadri Рік тому

    9:43 This line hits hard

  • @SanjayYadav-jh7xg
    @SanjayYadav-jh7xg Рік тому

    Neel is just a vibe😊

  • @PawannKasarVlogs
    @PawannKasarVlogs Рік тому +4

    Wow what a day, saket ka vlog aur badme gym damn
    Peak motivation

  • @tejasjairange8302
    @tejasjairange8302 Рік тому

    When Saket said High Intensity, Mike Mentzer joined the chat :)

  • @nitrongaming96
    @nitrongaming96 Рік тому

    Last set best set ❤

  • @gauravkadam8087
    @gauravkadam8087 Рік тому

    Doesn't need pre workout only saket video enough

  • @kushalthakur2770
    @kushalthakur2770 Рік тому +2

    saving your chest video for 2 days to watch before chest dat

  • @manvsprank401
    @manvsprank401 Рік тому +1

    Bro show your full warm up before every workout 💪

  • @gejomboje187
    @gejomboje187 Рік тому +1

    Indian David laid 🔥

  • @krishnapal2640
    @krishnapal2640 Рік тому +2

    SAKET WE NEED QUALITY OVER QUANTITY eg more cinematic shot, like you do at starting point vlogging you have to change fitness industry❤

  • @jayeshbhoi6421
    @jayeshbhoi6421 Рік тому +1

    Aaj Chest day tha soch hi Raha tha konse set Maru or UA-cam khola to Bhai ka video dikha
    Thank you Bhai ❤

  • @siddhantbahadur7426
    @siddhantbahadur7426 Рік тому

    Bro u inspired me to work on my body ... Keep the good work up soldier .

  • @gameonbeast6392
    @gameonbeast6392 Рік тому +5

    Bro please update your push pull leg playlist with 2023 and please add abs also in that please its help a lot i am following ur ppl split from when i started a gym still i am following that now u have changed ur split to 4 days split but i following that ppl 2022 series please if possible update that bro ur true fan #saket'sfan

  • @shataijyapandey5137
    @shataijyapandey5137 Рік тому

    Saket bro...try doing lateral raises with cable once...
    I have been doing them for 2-3 weeks now..
    Super stable and also provide some swing range...
    Constant tension and very powerful....helps in doing dropsets too..( as we just have to remove and put the pin back on one less plate..)

  • @Gutsplays05
    @Gutsplays05 Рік тому

    Thumbnail (bro looking like ready to beat Hulk )😂❤

  • @AKGAMINGAKSHAT
    @AKGAMINGAKSHAT Рік тому +3

    Today's my chest day so i have to watch this before workout 💯

  • @awdoot
    @awdoot Рік тому +2

    19:59 muzhe aisa dhak dhak horela hai 😬

  • @impxlucifer5707
    @impxlucifer5707 Рік тому +2

    Big fan of ur discipline ❤

  • @piyush5580
    @piyush5580 Рік тому

    Luv your humbleness.
    Luv from delhi🙌

  • @traffen
    @traffen Рік тому +2

    18:29 wtf saket xD

  • @raunak_24
    @raunak_24 Рік тому +2

    Thanks Saket, todays my chest day :)

  • @FLFreacts
    @FLFreacts Рік тому +2

    Bro I have some serious killing rock metals for you
    Immortalize by crown the Empire
    Drowned in emotions by caskets+album
    Wind Walkers - hangfire
    Bury the light - Casey edwards

  • @kongobub5370
    @kongobub5370 Рік тому

    18:27 Me, whenever Saket posts a chest pump picture

  • @tradinghouse9134
    @tradinghouse9134 Рік тому +2

    GENUINE BANDA HAI ❤

  • @ritesh9894
    @ritesh9894 Рік тому +1

    Thumb goes automatically to like button everytime he speaks Marathi

  • @ArunSharma-ib8ji
    @ArunSharma-ib8ji Рік тому

    Can you make a video about all stretching exercise you are currently doing

  • @prashantsharma9180
    @prashantsharma9180 Рік тому +1

    18:27 what are you doing man🤣

  • @neitheneil
    @neitheneil Рік тому

    i am a great fan of platform tickets.. sometimes i just buy them and act like i dont have one so that i can make that inspector look like a fool!

  • @harsharya545
    @harsharya545 Рік тому +1

    16:06 great shot.............................

  • @pratyushtiwari9809
    @pratyushtiwari9809 Рік тому

    Here in lucknow..
    Platform ticket is just 20rs.
    And i always take it.

  • @spryzenplayz
    @spryzenplayz Рік тому +1

    Just came back from the gym ..have a bowl of oats in my right hand.. phone in my left watching this vid I fell like going to the gym once again ……the quality of his content is so good man

  • @anvayatre5942
    @anvayatre5942 Рік тому

    17:00 Saket : Cheating means more gains

  • @sukhramoraon1964
    @sukhramoraon1964 Рік тому

    Love to watch his video

  • @mohammadfarhan998
    @mohammadfarhan998 Рік тому

    Mr. Olumpia like body in video theme.❤

  • @Jxtin_lifts
    @Jxtin_lifts Рік тому

    Best part in his vloggs
    Cha cha cha

  • @krishnabhagat1006
    @krishnabhagat1006 Рік тому

    Me pan Marathi manus ahe जेव्हा पण saket Marathi bolto tevha khup chan vatta❤
    BTW LOVE YOU SAKET DADA

  • @PAGALM-uf3eg
    @PAGALM-uf3eg Рік тому

    Muje bhai jaisi feeling aati ha

  • @amit_0604
    @amit_0604 Рік тому

    Just in time when i was leaving for gym ❤

  • @poppingg9344
    @poppingg9344 Рік тому +2

    bro why you delete last video ? leg day best day

  • @ataulshaikh2886
    @ataulshaikh2886 Рік тому

    "Aaj kya maar raha hai?" is the most common question asked in a gym.

  • @FLFreacts
    @FLFreacts Рік тому +1

    Bro I have some serious killing rock metals for you.
    Immortalize by crown the Empire
    Drowned in emotions by caskets+album
    Wind Walkers - hangfire
    Bury the light - Casey edwards

  • @tenzeee07
    @tenzeee07 Рік тому +2

    Was feeling low today, your video was a boon, genuinely thanks Saket bhaiya ❤...!

  • @kshitijlad2414
    @kshitijlad2414 Рік тому +1

    Saket tuza ha video khup changla watla, Especially when you go for high intensity..
    Tya later raise veli David laid watat hotas..🔥

  • @asimjamal5907
    @asimjamal5907 Рік тому

    Hi saket i had watched every video of yours keep it up
    Love from Peshawar Pakistan

  • @deevarma3117
    @deevarma3117 Рік тому +1

    We love your tips and u too bro ❤

  • @kushantkumre1273
    @kushantkumre1273 Рік тому +2

    SAKET SUPREMACY ❤❤❤

  • @jaysdalvi999
    @jaysdalvi999 Рік тому

    SAKET WITH MARATHI CLASS OR WHAT 💪💪😍😍

  • @ayubahmed2396
    @ayubahmed2396 Рік тому

    Yehhh buddy light weight babyyy

  • @Sgt.Slaughter
    @Sgt.Slaughter Рік тому

    Bro listen to Slipknot, Korn, Rage against the machine, Lamb of God!!! Add this to your playlist you wont need pre workout!

  • @masterpieceyt3263
    @masterpieceyt3263 Рік тому +1

    Love you Saket bhai 💕

  • @rahuldev2338
    @rahuldev2338 Рік тому

    Which Split you are doing these days.. from monday to saturday !

  • @pankajprajapat1026
    @pankajprajapat1026 Рік тому +1

    Bhai such me wait hi kr rha tha me 2 min. Phele 😂

  • @DraculasHeadOnPike
    @DraculasHeadOnPike Рік тому +1

    Where is the leg day video bro?

  • @yashrajai3346
    @yashrajai3346 Рік тому

    Ngl kal raat se soch raha tha ki kab aayegi chest workout ki koi video

  • @atheriz3371
    @atheriz3371 Рік тому +2

    Every time your videos motivate me.

  • @saiyedaaftab5186
    @saiyedaaftab5186 Рік тому +1

    Your voice is amazing

  • @sohamlatke2161
    @sohamlatke2161 Рік тому

    from where did u buy that bracelet on your left hand [ it looks good]