Growing like a weed!; follow it every day. A one-minute routine full-body workout for kids at home

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[Workout at home] Growing like a weed!; follow it every day. A one-minute routine full-body workout for kids at home, Dan Hana, FoxgymTV.
Hello, ‘if I can do it, you can do it too.’ I’m a FoxgymTV trainer Dan Hana! 👋
Do a full-body workout for a Kids Robic at home with Sumin. 💦
For the summer season, I’ll show you Crab Robic, which is cardiovascular exercise.💪
Here is the workout of growth plate good to side, arms, shoulders, and the lower body.⚡️
Do you know that at the end of both sides of the fingers, arms, legs of bones are part of the growth in bones called growth plate?
Crab Robic is helpful for growth plate through a vigorous workout to stimulate fingers, arms, and legs.
One of the motions of Crab Robic is shaking with straight fingers to the right, left, up, down, back, and forth.
Also, move your legs right and left sides.
The more you stretch your body, the more it helps growth plate!
0:00 Start.
0:55 Swimming Crab Robic, Arms workout, Start.
1:17 Swimming Crab Robic left and right arms workout, Start.
1:25 Swimming Crab Robic up and down arms workout, Start.
2:12 Swimming Crab Robic left and right connections, legs, and arms workout, Start.
2:58 Swimming Crab Robic left and right leg, and Up and down arms workout, Start.
4:05 Swimming Crab Robic left and right. Arms workout, squat, Start.
4:36 Swimming Crab Robic Full body workout, Start.
6:00 The opposite side of full body workout of swimming Crab Robic, Start.
7:11 1 minute stretching, Start.