9 really useful

In this brief video clip, I share essential tips to enhance your winter outdoor swimming experience, ensuring it's both comfortable and secure. Experience the invigorating thrill of winter swimming which offers numerous health advantages when done responsibly. Prioritize safety and preparation at all times.
Stay tuned for more advice as we delve deeper into the winter season.
#winterswimming #OutdoorSwimming #Cold-Water-Swimming
#health #benefits
#safetytips
Swimming #preparation
#swimming #Advice
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Advice and guidance on outdoor swimming.
Reviewing products for both summer and winter swimming. Accomplished swims are The Solent, Alcatraz and channel solo qualifier. I am the official Wild swimming advisor for The Bay TV series. I am mentored by Adam Walker and a volunteer crew member for the RNLI.
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I want to help people enjoy the water in nature whilst being safe and keeping warm.
Advice and guidance on cold water outdoor swimming.
I am a Child and adolescent trauma therapist and work with both children and adults who have experienced trauma and anxiety.
www.talkingtot...
helenharveycoun...