Pinoy MD: Sakit na gout, paano ba maiiwasan?
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- Опубліковано 26 вер 2024
- Aired (July 31, 2021): Ang simpleng bukol sa katawan, maaaring maging senyales ng pagkakaroon ng gout. Alamin kung paano ito maiiwasan sa video na ito.
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25 na ko, and 21 ako nagkaroon ng gout. Mahilig ako sa laman loob, at maalat. Same sa sinabi ni doc. Wala naman daw masama kumaen ng mabutong gulay, ang masama daw ay ung lahok na nagpapaalat. And currently, iniinda ko sya today. Hopefully, gumaling tayo lahat na may gout. Thanks den sa information! Godbless everyone.
Gd, am.po
Pinoy MD,
Miss Connie Sison
Maraming ,salamat po sa inyu,
Pag share sa sakit ng
Gout at pano po
Maiwasan , 💕🙏.
God Blessed us po,💕🙏🌷🙏💝🙏🙏..
I am 25 and I regret how I abused myself. Improper lifestyle, hangouts with endless alcohol intake. Now I feel it and sufferring from it. Thanks to this video as it is helpful for me to recover from gout.
same
Thank you Dok and Miss Connie for Sharing, God Bless You All
)4
salamat sa Lord God doc. im 43 physically active nagbabasketball pa mahilig ako sa gulay gulay di ako nainum ng alak, at bihira sa softdrinks..
I am 36 and I have this now in my right foot. Pagaling na sya after 3 days and you wouldn’t believe how painful it was. Hindi ako makatulog kumikirot sya ng husto. Nag iboprufen ako kaso delikado sa kidney so 2 days lang ako nagtake. Ang diet ko ngaun ay puro gulay at prutas. Bawal ang karne muna. Payo ko sa iba lalo na ung overweight at malalakas sa mga purine rich foods. Mag stick po tayo sa dapat at healthy living. Dahil sobrang nakakaperwisyo po magkasakit lalo na kung ganito. Apektado lahat pati trabaho puro absent.
True dahil danas kna tlga 😭😭😭
@@Tatetz20TV actually andine ako sa hospital now nakahiga with injections flowing
@@franz2688 lumala po ba?
Ako wla namn gout ktulad niyan na my bukol2. Tumaa URIC ACID ko nsa 500 plus.which isa nsa 427 lng ata. And cholesterol ko tumaas din .27 lng nmn.
Ang masakit skin ang ankle joint ko sa right side. Masakit igalaw na parang na pasma po. Namamaga at sobrang sakit pag nahawakan.
@@Tatetz20TV ok na po sir. Nakalabas na po ako ng ospital. Ininjectionan po ako ng pangpatanggal ng swelling, anti pain for gout. Then aun sir nagtake aq ng amlodiphine at tinurukan aq ulit with hose for my BP po. 220/190 po BP ko pagdating ospital then after po ako painumin and turukan ng pangpababa ng BP 120/100 po and now may maintenance po ako. Iwas po talaga sa beef, maaalat, seashells foods and sweets po. Yan po sabe saken ng doctor. Sa mga isda ok lang po bangus, tilapya or salmon.
@@Tatetz20TV sir may tinake po ako na anti uric acid zyloric po nirecommend po saken ng kawork ko po. Effective po sya. Bumaba po uric acid ko talaga. Nga pala sir maari dn kidney dn po. Nung na ospital po ako sir kinuhaan dn po ako ng dugo for blood tests na cbc, glucose and creatinine. So far normal daw po. saken sir d naman ganyan sobrang maga pero maga ng konti at inagapan ko na po. Ayun ok naman po ngaun. Balik po ako sa wednesday after work for follow up checkings po.
Sa probinsya masarap mamuhay kahit hnd masarap ang ulam iwas nadin sa mga sakit,kahit once a year kalang kakain ng karne tuwing fiesta atleast malayo kasa mga sakit na yan.
Puro asin at noodles tska toyo kape png sabaw
Practice moderation in everything !!!
Amen thank you very much Lord !!!
Im 36 pero may gout grabe sakit tlaga mapapaiyak ka nalang...
Masarap talagah mga bawal"...pabaya sa sarili t0h cguro' cge inom at kain ng maalat,matabang pagkain,may disiplina lang bawas kain at tubig,exercises lang nawala....
Watching this now and so it means i have experiencing gout 😢
Sobrang sakit di gaano makagalaw hayss
Ask lang po sa mga nkakaranas nag pananakit ng mga buto buto ,saan doktor po ba pwede mag pa tingin ako kasi mag 5p na nakakaranas na ako ng pamamanjid ng kamay at ng mga paa ko ,salamat po sa sasagot at ingatan po natin ang ating kalusugan ,God bless 😊
I take tart cherry or black cherry capsule. Healthy eating din walang maalat,mga de lata,seafoods. Discipline sa sarili. I also drink turmeric magandang combination sa tart cherry capsule.
,ako naranas ko ang gouty atritis nung 26 yrs old ako...hanggang ngaun pag dating ng taglamig sobrang sakit..
Lakas q din sa beer dati at pinupulutan q ay mga laman loob, nagka gout din aq buti nlng nawala cya sa gamot na colchicine, ngayon umiinom parin aq pero hard nainumin na at pulutan karne na ng manok iwas na sa laman loob, sa ngayon hnd na bumalik ang naranasan kung sakit sa gout
Salamat doc.
Paano ako mapatingin sa doktor wala akong pera. Sana ang gobyerno tumulong sa mga mahirap na me sakit. Sana ang pera sa corrapt itulong sa tutuong mahirap. Kahit saan ata hindi nawawala ang mapagsamantala sa kaban ng bayan. Sa Dios ako umaasa, siya ang tutoo.
puro ka asa sa gobyerno..magtrabaho ka..mahirap din kmi pero kumakayod kmi para mapunan lahat ng pangangailangan namin
totoo yan. corrupt kasi gobyerno at palpak si bbm at digong kaya sadlak sa kahirapan ang bansa
@@danielorit304kumakayod ka? e bakit mukha ka pa ding hikahos sa buhay? kuntento ka na ba sa kakarampot na sahod? dahil sa future mo walang wala kang maiipon dyan
may mga libre nman ah.bkit di k pumunta s LGU nyo,puro daldal k s gov.tapos dun k dn hihingi ng tulong.
FASTING *LIBRE LANG AT SUPER EFFECTIVE💪😎
I agree.. Fasting is the best way to reformat our body.
@@christianCreo i do fasting one of the best . para sa lahat ng sakit .. hwag lang masyadong kain ng mga taba...at maalat .. tapos matatamis .. minsan lang.. tska excercise.... . dapat healthy mantika..
@@bearhakuna514 actually, good fat is not bad at all. You just have to know that when you eat more fatty foods, you need to lower your carb/sugar intake. And when you do High carb/sugary foods, you lower your fat intakes..
@@christianCreo i disagree!...mas lala ang gout 1 million%!
alo purinol ang ok na gamot taz inom ng madaming tubig..oh apple cider vinegar
Yes effective din sya with colchicine
Laging inom ng madaming tubigi,,,,,saka uuam lagi Arthur ng malunggay!!!
Carmelita Dapar Pula
nasa pagkain yan kung alam mo yun mga dapat mo kainin at iwasan na mga pagkain eh mako-kontrol mo yun gout...meron din akong gout pero ilan taon na hindi ako ina-atake kasi aware nako sa mga kinakain ko disiplina lang sa sarili ang kailangan ng isang tao para maiwasan at makontrol ang gout.
Nice
Usually boss ano pong mga food Ang kinakain mo? Hinge lang Ng tip salamat.
Ano² mga pgkain na iniiwasan mo?
doc one week meal .. po pahingi naman po ano ano po yung mga kinakain niyo???
@@elmirag.fegidero2085 ayaw nia mg reply :(..share ko lng nkka tulong kay mr. ko gumaling gout nia...2x a day pina painom ko sia salabat at yun water Sa 2.6L jug nia kelangan ma ubos in a day..bawal maaalat, sobran tamis, pork, seafoods, softdrinks..kawawa nman lahat ng favorites nia bawal😬
Yes
I have gout & I’m only 32 🤦🏾♂️ Ingat tyo sa mga pagkain na masama especially mga salty foods
I’m 33yrs old and occasional nainom at last inom ko last 2weeks ago pag ka gising ko knabukasan grabe yung sakit ng kaliwang paa ko kada tapak ko sumisigaw ako pra bang may inaapakan akong bubug grbe naka tungkod ako nun tpos nung nag pa checkup ako ayun mtaas nga ang Uric Acid ko kya grbe laking tulong ng isang Herbal Juice sa uric acid ko kc nung isa araw na sumakit paa ko umorder ako agad ng IntraJuice ingat sa fake o expired kc laki pnag ka iba ng orig sa fake un lasa bka masayang pera at oras or lumala pa halos nilaklak ko isang bote sa dlwa araw ayun sa awa ng diyos nawala agad pero snbayan ko pag inom gamot na nireseta ng doctor, madalas din ako uminom ngyon ng buko tntansya ko na din pag kain ko ng kanin. Healthy living na dn tlga dpt ngyon di na tyo bumabata.
Mataas purine ng Laman loob at mga shellfish kya khit mlkas k uminom tubig dali kp rin
GANDA TALAGA NI CONNIE SISON
😂
Tubig lang para laging ihi at lumabas lahat ang acid sa katawan
Uminom lang po kau tanglad..pasasalamatan nyu ko later.
Noong Thursday sumakit paa ko ngayon nagsuswell pa rin siya. Hindi naman nasugatan. Hindi ko matapak left foot ko. Tatalon talon ako pag may gagawin ako.
Me too, ang sakit ng tiil ko pag nilagyan ng pressure or inapak
Huwag kumain nang bawal even red and white wine.Drinking plenty of fluids helps kidneys flush out uric acid faster.keep water bottles with you at all time.and eat more cherries....The person with gout should be cautioned to avoid prolonged fasting.and the situations which produce rapid changes in serum urate concentration.however a gouty peoples do not fast.but drink plenty of water.
Sana po mas okey sa mga Pinoy netizen kung "in tagalog ang iayong payo". Madaming salamt po.
@@DonatoRicafortmali nga grammar e
pls watch your comment as it is grammatically incorrect. and pls, never use other language if you're not well-versed with it. tagalog nalang po para di mapahiya
@@Jonases_20understandable naman eh
I'm 25 y/o and currently experiencing gout😢. Super sakit.. unat na paa ko
Same dn sa kin po 25 dn may uric acid arthritis nako hanggang ngaun 30 nko meron parin..
Grabe sakit ng gout talaga..Cguro ito na nag pinamasakit..Hindi ka na makakagawa at makakatrabaho😪
Normal po ba sa 21 years old magka gout?
Kailangan kasi magmassage buong katawan upang Maka circular Ang ating dugo at upang makalabas Ang acid at marelax Ang ating mga muscle.
Cherry juice is good for gout patients. No beer, less meat and plenty of water
I used sour cherry and pure cranberry without sugar and it works
Pwede ba pag hard?
Mam pwede pahingi NG picture crab berry
Ok maam gagawin q ho slmat maam ganda
Picture po ng cherry juice
Khit ano sakit dyos lng ang nakakagaling dahil sya lng ang lumikha ng lahat.
❤
nasa diyos ang awa nasa tao ang gawa....wag mo iasa lahat sa diyos kailangan mo rin tulungan yun sarili mo !
@@lh4122 YES WAG PO TALAGA I ASA LAHAT KAY LORD KAYLANGAM SARILI DIN
@@lh4122 kailangan malalim ang faith sa diyos. Kasi po pag nasayo ang dyos kailan man hindi magkaroon ng sakit
AMEN 🙏
Pabaya sa sarili to
Meron po ba gamit sa bunion po doc or theraphy
Bad news is wala talagang gamot sa gout, pucha lagi akong may ganito 🥲
kapag walang gamot it means through lifestyle changw lang talaga. wag ka aasa sa gamot all the time. madaming libreng produces ang prinovide ni Lord sa tao.
Tama brod👍🏻😂pareho tayo ...pero may sekreto jan para maiwasana natin ang pag atake ng gout!!!!👉👉👉👉👉"IWASAN ANG MALIPASAN NG GUTOM " tested yan brod. Wala sa uri ng pakain/inumin ang problema .
@@glennespiritu4115 pano kapag dika makakain dahil hirap kang makakilos
31 yrs po ako,2021 po ako nakaranas ng gout, wala po akung iniinom na gamot, sobrang sakit, isang pinaka mabisang lunas umiwas talaga sa mga pagkaing mataas ang uric,disiplina lang talaga sa sarili, beer talaga at mga lamanluob ng karne ang nagpa down sa akin.. Pro dahil sa pag iwas sa mha bawal at tamang excersize sa awa ng dios 2yrs na akung nakalimotan ng gout na yan.. Sana wag na bumalik kasi hirap pag may gout..
Ano po kayang mabisang gamot mga maam and sir
Good am po ano po kaya ang gamot sa uric acid
If you or someone you know suffers from gout, then you know what a painful condition it can be. Imagine having broken glass embedded in your big toe, turning something as simple as walking into an excruciating endeavor. Gout has long been believed to result from a high intake of alcohol, red meat, beans, and certain types of fish. There’s a strong correlation between metabolic syndrome and elevated blood levels of uric acid. In other words, the higher the uric acid level, the greater the prevalence of metabolic syndrome. Stated more clearly, the higher someone’s uric acid level, the more likely they were to have metabolic syndrome. Many people who REDUCE their intake of animal protein and alcohol often experience NO RELIEF FROM GOUT. Just as with sodium and blood pressure, it’s NOT the consumption of MEAT, BEANS, FISH, OR SAUCE that results in gout, but rather, the build-up of uric acid. And since elevated insulin is what causes the body to retain uric acid, the most effective REALISTIC "LONG TERM SOLUTION" isn’t to decrease purine intake, but to decrease insulin. YOU MUST TOTALLY STOP EATING RICE, BREAD, POTATO, SWEET POTATO, ALL NATURAL AND COMMERCIAL FRUIT JUICES, POWDERED MILK and other carbohydrates and sugar high VEGIES and FRUITS. AND START EATING MEAT AND FISH!! Bottom line: High insulin leads to high uric acid, and high uric acid often leads to gout. A word of caution: In the early stages of a very TOTALLY NO carb and sugar diet, individuals prone to gout flares may experience an increase in attacks. This is because ketones compete with uric acid for excretion. As the body excretes excess ketones in the first few days and weeks on a ketogenic diet, uric acid may accumulate in the body, potentially resulting in a gout attack. However, this is only TEMPORARY. The likelihood of gout attacks decreases over time, as the body becomes more efficient at utilizing ketones and uric acid is excreted normally. IT IS HIGHLY POSSIBLE TO ELIMINATE GOUT COMPLETELY
Last 3 days inataki ako nyan dahil kumain ako ng meat, buti nlng alam ko na kontrahin ininuman ko ng tubig 3liters/day😂 at ponstan ayon nag 2days lng nwala na, karamihan kc dto meat 😂
If you or someone you know suffers from gout, then you know what a painful condition it can be. Imagine having broken glass embedded in your big toe, turning something as simple as walking into an excruciating endeavor. Gout has long been believed to result from a high intake of alcohol, red meat, beans, and certain types of fish. There’s a strong correlation between metabolic syndrome and elevated blood levels of uric acid. In other words, the higher the uric acid level, the greater the prevalence of metabolic syndrome. Stated more clearly, the higher someone’s uric acid level, the more likely they were to have metabolic syndrome. Many people who REDUCE their intake of animal protein and alcohol often experience NO RELIEF FROM GOUT. Just as with sodium and blood pressure, it’s NOT the consumption of MEAT, BEANS, FISH, OR SAUCE that results in gout, but rather, the build-up of uric acid. And since elevated insulin is what causes the body to retain uric acid, the most effective REALISTIC "LONG TERM SOLUTION" isn’t to decrease purine intake, but to decrease insulin. YOU MUST TOTALLY STOP EATING RICE, BREAD, POTATO, SWEET POTATO, ALL NATURAL AND COMMERCIAL FRUIT JUICES, POWDERED MILK and other carbohydrates and sugar high VEGIES and FRUITS. AND START EATING MEAT AND FISH!! Bottom line: High insulin leads to high uric acid, and high uric acid often leads to gout. A word of caution: In the early stages of a very TOTALLY NO carb and sugar diet, individuals prone to gout flares may experience an increase in attacks. This is because ketones compete with uric acid for excretion. As the body excretes excess ketones in the first few days and weeks on a ketogenic diet, uric acid may accumulate in the body, potentially resulting in a gout attack. However, this is only TEMPORARY. The likelihood of gout attacks decreases over time, as the body becomes more efficient at utilizing ketones and uric acid is excreted normally. IT IS HIGHLY POSSIBLE TO ELIMINATE GOUT COMPLETELY
@Peanut Butter Low Carb diet ?
How about low carb dieting?
@@warnertapalla4644 Remove CARBS completely. Human body, by design, do not need carbs at all.
Nag karoon ako niyan napaka sakit, yung sakit tagos hanggang sa buto, pinag pray ko yan na sanay mawala na yung sakit. Sa awa ng Dios pinagaling Niya yung gout ko. Since then naging aware na ako. Halos hindi na ako kumakain ng mga karne.
wla ka pong ininom na gmot?
@@analynmontalvo31088 wala akong ininom na gamot kasi ang akala ko nabunggo ko lang pero talagang wala akong matandaan na nangyari yon. Kakaiba yung sakit niya namumula pa at umiinit, napaka sakit tagos hanggang buto mula paa hanggang ulo, napapasigaw at iyak ako sa sakit. Nanalangin talaga ako sa Panginoong Dios na pagalingin yung paa ko. Kinabukasan gumaling ang paa ko. Hindi ko alam na gout pala yun. Prayer yung gamot ko pinagaling ako ng Panginoong Dios.
Praise GOD 🙏 @@zorinaleidheiser308
deciplina talaga sa katawan para maiwasan ang mga sakit at daily exercise .
Nakatuwang isipin na "kung saan yong bawal kainin para maka-iwas sa gout".. ito pa palagi ang ginagawa ng mga Pinoy..
Doc kylangan ba mag diet dinner lang ang kain? Kaya grabe payat nun friend ko may gout kase?
PAG may gout Po pwde Po bang mag pa massage o advice din ba na magpamasahe
Ok every month consultation
Hello po gud pm po ano po ba pwede ko inumin maskit po kc ung sakong ko kpag po pinipiga.
dapat wag mag softdrinks pati alak at wag kakain ng bawal mga red meat bulalo pares at mga processing food bawal yon dapat talaga diet exercise at kumain ng mga gulay at prutas wag mahilig sa ma-alat
Ano po magandang gamot
Atleast talented singer si idol natin Arthur Miguel 👍😊
i have this at nakamaintenance meds sa uric acid
May gout din po ako,umiinum lng aq ng mefenamic kapag umaatake..grabeh sakit at kirot😭
Hinay hinay lng po sa mefenamic acid..masisira po kidneys niyo
Tubig dpat a lgi inumin at iwasan a mga Street food kc dyn nkukuha a mga toxic
O
Hello.
Sobrang sakit tlga ng gout nakakaiyak
If you or someone you know suffers from gout, then you know what a painful condition it can be. Imagine having broken glass embedded in your big toe, turning something as simple as walking into an excruciating endeavor. Gout has long been believed to result from a high intake of alcohol, red meat, beans, and certain types of fish. There’s a strong correlation between metabolic syndrome and elevated blood levels of uric acid. In other words, the higher the uric acid level, the greater the prevalence of metabolic syndrome. Stated more clearly, the higher someone’s uric acid level, the more likely they were to have metabolic syndrome. Many people who REDUCE their intake of animal protein and alcohol often experience NO RELIEF FROM GOUT. Just as with sodium and blood pressure, it’s NOT the consumption of MEAT, BEANS, FISH, OR SAUCE that results in gout, but rather, the build-up of uric acid. And since elevated insulin is what causes the body to retain uric acid, the most effective REALISTIC "LONG TERM SOLUTION" isn’t to decrease purine intake, but to decrease insulin. YOU MUST TOTALLY STOP EATING RICE, BREAD, POTATO, SWEET POTATO, ALL NATURAL AND COMMERCIAL FRUIT JUICES, POWDERED MILK and other carbohydrates and sugar high VEGIES and FRUITS. AND START EATING MEAT AND FISH!! Bottom line: High insulin leads to high uric acid, and high uric acid often leads to gout. A word of caution: In the early stages of a very TOTALLY NO carb and sugar diet, individuals prone to gout flares may experience an increase in attacks. This is because ketones compete with uric acid for excretion. As the body excretes excess ketones in the first few days and weeks on a ketogenic diet, uric acid may accumulate in the body, potentially resulting in a gout attack. However, this is only TEMPORARY. The likelihood of gout attacks decreases over time, as the body becomes more efficient at utilizing ketones and uric acid is excreted normally. IT IS HIGHLY POSSIBLE TO ELIMINATE GOUT COMPLETELY
@@coop2011r it is not curable!
@@elsie10 gout is curable because it is a METABOLLIC SYNDROME. ARTHRITIS is not, because it resulted from WEAR and TEAR , or through INJURY.
Tumaas ho uric acid q last month pero hnggang ngaun dp dn xa ngaling hirap po aq mglakad d nmn po xa maskit sinunod q nmn ung mga bawal kainin
Ayron din akong gout, hirap nahirap ako sa paglakad, uminom lang ako ng doplifenac isang ara lang nakalada na ako, mas mahusay ito kay sa aloperenol
ano pong gamot sir
5days na akung may gout ehh. sana po mapansin mo
dolfinal ba?
@@kimdaniel548 Diclofenac,.. ung Voren na brand mas ok
Ako rin yan gamit ko mas mura yan within 2 days may ginhawa na kahit papano
Drink Tart Cherry Juice .
Di po gout ang problema ni Arthur kundi kakulangan sa disiplina.
May operation po ba kapag may bukol na yung gout
Sa may ankle poba nag kakagout din kasi parang buto po sya hindi sya muscle
Nararanasan ko to ngayon HAHA. Di ka makatulog sa sakit. Hirap pa hanapan ng pwesto para di masakit
Magaling napo ba sainyo? Ako po kase 1st time kopo magkaroon ang saket po 😢
Grabeh sakit halos itaas ko na paa ko
Meron din po akong reuma at tinitiis ko mna ksi wala pa po akong Pera at gusto npo po sanang umuwi ng pinas
masakit talaga pg inatake k Ng gout Pag may nkain kng bawal susumpungin ka, Ako plgi inaatake Ang right foot sobrang sakit Lalo na pg sa talampakan Ang namaga Hindi nko mkalakad may iniinom Po Ako pain reliever pg nkainom Ako mga 2days Wala na mbilis cya gumaling
pero pinagbawal sa akin Ng doktor kc may kidney disease nko masama sa kidney Ang nag seself medication sa ngun cnumpong nnman Ako sinubukan ko ung gel na pinaphid matagal nga lng tumalab
sa part ko namana ko ung Gout ko sa tatay ko na namana nya din sa Lola nya..kahit healthy lifestyle o iwas sa bawal na pagkain ay tumataas prn ang Uric Acid sa dugo..ang hirap magpagamot pa dito sa probinsya dhl yung Doctor kung ano ano nirereseta at findings kht na nakita nang mataas ang Uric Acid sa Laboratory result,ang diagnosis eh Septic arthritis daw..kaya nakakadala magpadoctor, ang ginawa ko sinunod ko nlng kung ano gamutan ng tatay ko na nakuha nya pa sa Doctor nya sa Maynila,awa ng Diyos bumaba Uric acid ko..ang hirap lang kz d ko alam kung klangan ko magbawas ng dosage ng Allupurinol..
bili lang diplofinac yan po ang gamot sa uric acid
ano po yong gamot na nagpababa ng uric count mo sir.
wag ka mag self-medicate. delikado ang allupurinol pag na-overdose ka. xanthine oxidase yan e
Iwas sa alak at cegar at fatty foods
Im 31 yrs old,,ngaun lng ako na curious bakit prng my bukol at minsan kumikirot ito,,gout pla ito😢😢😢 pano kya mawla ito??
Tagal ko tiniis ng sakit nato, after icheck ng uric acid ko i found out na sobrang taas na pala 😭 sa ngayon umiinom ako ng febuxostat 40mg at the age of 30
Effective po ba ung gamot
yan din nireseta s tatay ko. pero parang lalo lumabas ung gout nya jan
Ask kulang po doc may iniinom po ako na gamot kaso pqg nag take na ako masakit sa tyan ko?anu po Ituloy ko parin po ang.pqg iinom
Hi Hazel, pagsabayin mong inumin ang gamot na iniinom at ang gastic acid suppressant para di sumakit tiyan mo. Ang Famotidine tablet, ask mo sa drugstore
If you or someone you know suffers from gout, then you know what a painful condition it can be. Imagine having broken glass embedded in your big toe, turning something as simple as walking into an excruciating endeavor. Gout has long been believed to result from a high intake of alcohol, red meat, beans, and certain types of fish. There’s a strong correlation between metabolic syndrome and elevated blood levels of uric acid. In other words, the higher the uric acid level, the greater the prevalence of metabolic syndrome. Stated more clearly, the higher someone’s uric acid level, the more likely they were to have metabolic syndrome. Many people who REDUCE their intake of animal protein and alcohol often experience NO RELIEF FROM GOUT. Just as with sodium and blood pressure, it’s NOT the consumption of MEAT, BEANS, FISH, OR SAUCE that results in gout, but rather, the build-up of uric acid. And since elevated insulin is what causes the body to retain uric acid, the most effective REALISTIC "LONG TERM SOLUTION" isn’t to decrease purine intake, but to decrease insulin. YOU MUST TOTALLY STOP EATING RICE, BREAD, POTATO, SWEET POTATO, ALL NATURAL AND COMMERCIAL FRUIT JUICES, POWDERED MILK and other carbohydrates and sugar high VEGIES and FRUITS. AND START EATING MEAT AND FISH!! Bottom line: High insulin leads to high uric acid, and high uric acid often leads to gout. A word of caution: In the early stages of a very TOTALLY NO carb and sugar diet, individuals prone to gout flares may experience an increase in attacks. This is because ketones compete with uric acid for excretion. As the body excretes excess ketones in the first few days and weeks on a ketogenic diet, uric acid may accumulate in the body, potentially resulting in a gout attack. However, this is only TEMPORARY. The likelihood of gout attacks decreases over time, as the body becomes more efficient at utilizing ketones and uric acid is excreted normally. IT IS HIGHLY POSSIBLE TO ELIMINATE GOUT COMPLETELY
Kadalasan Allupurinol 100mg ang binibigay ng Dr sa umpisa kung mataas ang urate or uric acid ng tao ngunit hinde basta na bumili lang ng gamot na hinde nagpapa konsulta sa Dr dahil baka mas lumalala pa. Huwag mag self diagnose kailangan kumunsulta para sa clinical review.
I use alluprinol till now n diet sa foods all should be less. No purine content like liver, darn, blood dried fish, bagong too much salt. Eat more gulay n fruit boiled
Tamang edukasyon lamang sa sakit na ito, at namamana din. Sa lifestyle din ng tao. You reap what you sow ika nga.
Yabang mo lahat ng sKit tamang edukasyon researc reaserch lng ang kaso hindi mapigilan anh kinakain nSa tao kaai yan alm ng bawal ginagawa pa
namama kung kung lifestyle ng ninunu mo ay gagayin mo rin kung ung ninunu ay mhilig sa inum alak mga fats karne hindi kumakain ng gulay o fruits. pero kung ikaw ay vegetarian healthy lifestyle gulay fruits less fats, malayong mamanana mo ung sakit na gout or rayuma.
@@batangmalupet8286di yan kayabangan bro. mg research ka para my my alm ka sa mga gnyng sakit at paano maiwasan😅
Doc ask ko lng po ung MELOXICAM 15 MG po b ay pwdi sa gouts ksi un po iniinom ko pag namamaga ang gouts ko salamat po
Delikado sa kedney mo yan kabayan, natanong kona sa doctor ko yan dati
Movic delikado yn
Ako may gout din ako ang nag pagaling ay paragis grass hinde MO yn bibilhan nsa damohan lng sya tumotubo pakuloan lng NG dalawang basong tubig inumin tuwing umaga tanghali at Gabe bgo kumain.
Kasama b idol ang ugat pag laga
pwd ba ang kape???
At the age of 21 .Hysst grabe na ang gout ko.Nawawala pa ba ito?o dina mawawala unlike before na ok
Namaga ung thumb ko 1993 then nagtuloy tuloy ng na disformed ung kmay ko namaga na din tpos 3 fingers ko nbluktot pa. I worked cashier for 10 yrs khit bluktot mga dliri ko di nman ksi mskit ang kmay ko but knang tuhod at paa ko nman namaga I'm sure dhil sa pagmmneho ko for 10 yrs hlos ptgilid ng knang paa ko kong lumakad ako khit anong painkillers di n tumatalab but I'm drinking turmeric. Cguro 5 yrs nkong may cholesterol, diabetes at highblood but I'm not taking maintenance. My arthritis since 1993 wla din akong maintenance bka mbutas ang kidney ko kya I stopped all d tablets. Regular drink ko ay turmeric with black pepper, cardamom, green tea, cinnamon, ginger new added ay bay leaves. Halo halo ko yan kung anong available sakin plus garlic without any sugar khit honey di ko nllagyan totally lasang herbal 😅. Now my husband got worst sa kbubuhat ng mbigat suddenly ung bone nya sya likod nasira hlos di n sya mklkad ng normal more than me. Pagbba ng ssakyan hhiga tpos lakad ulit then higa n nman ung left leg nya sobrang sakit cguro dhil na rin sa pagddrive ng manual. He's eating healthy food like fruits, vegetables & fish lng no chicken no meat ayaw nya ng can foods at sweet kya I'm sure dhil nsira ung buto nya kya hlos mas msama pang paglkad nya kaysa sakin 😩😩.
If you or someone you know suffers from gout, then you know what a painful condition it can be. Imagine having broken glass embedded in your big toe, turning something as simple as walking into an excruciating endeavor. Gout has long been believed to result from a high intake of alcohol, red meat, beans, and certain types of fish. There’s a strong correlation between metabolic syndrome and elevated blood levels of uric acid. In other words, the higher the uric acid level, the greater the prevalence of metabolic syndrome. Stated more clearly, the higher someone’s uric acid level, the more likely they were to have metabolic syndrome. Many people who REDUCE their intake of animal protein and alcohol often experience NO RELIEF FROM GOUT. Just as with sodium and blood pressure, it’s NOT the consumption of MEAT, BEANS, FISH, OR SAUCE that results in gout, but rather, the build-up of uric acid. And since elevated insulin is what causes the body to retain uric acid, the most effective REALISTIC "LONG TERM SOLUTION" isn’t to decrease purine intake, but to decrease insulin. YOU MUST TOTALLY STOP EATING RICE, BREAD, POTATO, SWEET POTATO, ALL NATURAL AND COMMERCIAL FRUIT JUICES, POWDERED MILK and other carbohydrates and sugar high VEGIES and FRUITS. AND START EATING MEAT AND FISH!! Bottom line: High insulin leads to high uric acid, and high uric acid often leads to gout. A word of caution: In the early stages of a very TOTALLY NO carb and sugar diet, individuals prone to gout flares may experience an increase in attacks. This is because ketones compete with uric acid for excretion. As the body excretes excess ketones in the first few days and weeks on a ketogenic diet, uric acid may accumulate in the body, potentially resulting in a gout attack. However, this is only TEMPORARY. The likelihood of gout attacks decreases over time, as the body becomes more efficient at utilizing ketones and uric acid is excreted normally. IT IS HIGHLY POSSIBLE TO ELIMINATE GOUT COMPLETELY
@@coop2011ri'm a nurse by profession and i don't think keto diet is appropriate as well. there's a link between the red meat and cardiovascular disease. and u may also develop other diseases die to high consumptions of meats
@@Jonases_20 show me the RANDOM CLINICAL STUDIES about your claim. There is nothing in RED MEAT that is poisonous for humans, and PLANTS have all the poisons like FRUCTOSE, GLUCOSE, OXALATE and PHYTIC ACIDS that are harmful and deadly in long term consumption. You have to study and become a responsible nurse, you are risking the lives of your patients. There are also so many doctors in line with your profession that are still using the theory of Ansel Keys and the outdated & obsolete ultra left American Nutrional Guidelines.
Doc .ang a saw KO my cuont po.
Bakit nakita ko da yutube pwede daw gamot ung ugat ng makahya
I am 27 years old and i have a gout athritis
Buti na lng di kami gaano mag asin sa mga ulam, less sugar dn
@Drin Cruz Austria
Tanong ko lng Kung anu ung gamot sa gout kc ung brother ko hindi mkatayo
pain reliever muna tulad ng flanax. pag humupa na ang pamamaga eh saka uminom ng allopurinol na pampababa ng uric acid. wag uminom ng allopurinol habang namamaga ang gout. pero much better kung magpakonsulta sa doktor dahil minsan di nkakabili ng allopurinol ng wala reseta; depende cguro sa botika.
Im 22 years old im suffering for this gout sobrang saket sobra :(
Same 22 yrs old rin ako pero ang sakit sobra
Hello po 21 lang po ako at sobrang saket po 1st time kopo. Gumagaling poba to 😢
kamusta kana baby @plazajr
@@RhizzieEspiritugagaling pa po Yan ,,iwas lng sa red meat at laman loob,,iwas din sa soft drinks ,,pure gulay lng po at inom colchicine pagtpos kain umaga
Sakin Po Wala na Ang kirot pero bakit ayaw paring matanggal Yung sakit pag nilalakad ko na ,di maayos pag lakad ko dahil sa masakit Ang mga daliri Ng paa at bukong bukong.. San kaya ospital na magaling sa ganito?
Experience ko sa gout ng papa ko.. Sa paa sa tuhod sa siko sa daliri.. Sa awa ng diyos gumaling.. Iwas png tlga sa mga bawal tas opti juiccelng po Pina inom ko.. Mahirap po Yan di ka mklakad maayos mkagLaw..
Ano pong bawal n mga pgkain PG my gout
Same sa akin sir nawala din dahil umiwas lang talaga sa bawal, beer, mga karne dapat iwasan talaga mga lamanluob ng mga karne yan bawal yan pag may gout ka.. Pwde mo naman ya ma kain ulit pro dapat proper na,gulay at prutas tapos excersize po wala yang gout nayan, iwasanhabang hindi pa malala..
Tubig dagat bawal ba sa may uric acid???
hindi masama ang monggo sa arthritis or gout need nga yan eh kasi iiwas ka sa protina ng mga meat, jan sa monggo makukuha yung protina na nasa meat na binabawasan
Oh my God! mga kapuso ingat po tayo
Meron ako gout grabe ang sakit hindi makalakad kase. Nagpapa-inject ako ng pain reliever sa clinic at nawawala ang sakit after 30mins. Tapos iwas baboy, mga delata at maaalat na pagkain. Nightmare talaga ang gout Hindi ka rin makakatulog sa gabi dahil sumasakit. Buti okay na ako ngayon.
ano ang ginawa mo para mawala ang gout?
@@marstoledo4453kapag nagkakaroon ako ng gout sa unang gabi kinabukasan pumupunta ako agad sa clinik para magpa-inject. Hindi ko inaantay ang 3-4 days na healing time kase hindi ko kaya sobrang sakit kase namamaga ang paa ko. After injection 30mins nakakalad na ako ng maayos. Pero pagdating sa pagkain less or walang matataba at maaalat at mga delata. Tapos umiinom ako ng calamansi juice 3-4 times a week, kumakain ako ng 1 pirasong crushed raw garlic ginagawa ko sya bago matulog. minsan sinasabay ko sa gatas. Sa awa ng Dios hindi na bumalik.
Anu inject ba un ginawa sau at magkno po un inject
@@bluemiles100 hindi ba bawal klamansi sa gout?
@@analynmontalvo31088 Nope! So far OK naman sa akin. Malimit akong kumain ng steam food lang ulam at mga gulay, walang asin at pampalasa, walang mantika. Nilalagyan ko lang ng calamansi. Sa una hindi ko gusto lasa pero later on OK narin kase maganda sa katwan at pakiramdam...
tsk nanunuod ako ngayun dahil nagka gout ako 1st time. halos maiyak2 ako sa sakit. parang gusto mo putolin nlg paa mo sa sakit. ikaw 2 days ko pa lang. apaka sad
Ako 29 palang meron na 😢😢 grabe sakit nyan
Ano po yong maintenance medicine ng para gout
Pcheck up Ka Po pra Malaman mo
If you or someone you know suffers from gout, then you know what a painful condition it can be. Imagine having broken glass embedded in your big toe, turning something as simple as walking into an excruciating endeavor. Gout has long been believed to result from a high intake of alcohol, red meat, beans, and certain types of fish. There’s a strong correlation between metabolic syndrome and elevated blood levels of uric acid. In other words, the higher the uric acid level, the greater the prevalence of metabolic syndrome. Stated more clearly, the higher someone’s uric acid level, the more likely they were to have metabolic syndrome. Many people who REDUCE their intake of animal protein and alcohol often experience NO RELIEF FROM GOUT. Just as with sodium and blood pressure, it’s NOT the consumption of MEAT, BEANS, FISH, OR SAUCE that results in gout, but rather, the build-up of uric acid. And since elevated insulin is what causes the body to retain uric acid, the most effective REALISTIC "LONG TERM SOLUTION" isn’t to decrease purine intake, but to decrease insulin. YOU MUST TOTALLY STOP EATING RICE, BREAD, POTATO, SWEET POTATO, ALL NATURAL AND COMMERCIAL FRUIT JUICES, POWDERED MILK and other carbohydrates and sugar high VEGIES and FRUITS. AND START EATING MEAT AND FISH!! Bottom line: High insulin leads to high uric acid, and high uric acid often leads to gout. A word of caution: In the early stages of a very TOTALLY NO carb and sugar diet, individuals prone to gout flares may experience an increase in attacks. This is because ketones compete with uric acid for excretion. As the body excretes excess ketones in the first few days and weeks on a ketogenic diet, uric acid may accumulate in the body, potentially resulting in a gout attack. However, this is only TEMPORARY. The likelihood of gout attacks decreases over time, as the body becomes more efficient at utilizing ketones and uric acid is excreted normally. IT IS HIGHLY POSSIBLE TO ELIMINATE GOUT COMPLETELY
Flare up nanaman ako today. 2nd attack in a month. Super sakit nito promise
pagaling ka kuya. ako almost 3 weeks ng meron
How much the operation
Ginagawang juice nga yan dito sa taiwan.ang munggo .bakit wala nmn ganyan sakit dito sa taiwan sa pagkain yan
Wala pang dr na nag aadvice sa mga pasyenteng may kondisyon na gout na " iwasan ang malipasan or abutan ng gutom"...maniwala kayo sa hindi wala sa klase ng pagkain or inumin ang problema ng may ganitong kondisyon !
Maybe you are right, different idea from the rest!😊😊😊
may point ka rin nman kc pag nalilipasan ng gutom eh ketones ang ginagamit ng katawan bilang energy imbes na sugar. hindi nailalabas ng katawan ang uric acid pag ketones ang tinutunaw. ako eh nagfafasting kaya nalilipasan tlaga ng gutom. pero paglipas ng 6 months eh masasanay din ang katawan at sabay na nya ilalabas ang ketones at uric acid.
Gnyn dn n raramdaman q sobrang sakit lalo pat pag tumayo at lumakad pinipilit q nlng ilkad
tanong lang mamser , magkano po ba ang isang inject ng steroid ? may mga oras kasi na sobrang sakit ng paa ko at di ako nakakatulog . salamat po
Ang sakit ng gout ay agad na naibsan pagkatapos gamitin. Walang pinsala sa bato. Hindi nagiging sanhi ng fibrosis ng mga kasukasuan. Nagdagdag ng bitamina C, Cherry essence, Tuna. Wala nang sakit ng gout. Hindi naglalaman ng Colchicine. Makipag-ugnayan sa akin ngayon para sa payo sa produkto. O iwanan ang iyong numero ng telepono dito: ldp.to/BoneSure_SALE
ang mainam.po dyan ay mg slice u ng bawang mga limang butil bgo kyo mtulog sa gabi ilaga u sa amaga dalawang baso ng tubig 15 minuto bgo kyo mg almusal inomin u yan araw2 yan po ang ginawa q sa ngayon po mdyo okay na
ibabad po muna ang sa gabi ang bawang nka slice ng pino
Salamat U hahaha
Uminom ng potassium citrate, tutunawin yan crystals yun gamit ko.
may bukol poko sa toe part nawawala poba yun gawa nung mataas uric acid ko ang sakit sobra
@@pargasmarcusdeinielc.5467 mag colchicine once a day, ska yung patassium citrate 3x a day
Okay po thankyou sana matunaw nya crystals at mawala na bukol, nagtake nyako nyan nakaraan effective yang colchicine for now inuubos kopa febuxostat ko bago ko itake ulit yan
Mark eisennower need ba ng reseta?
@mark eisenhower
Ka sumpa sumpa na sakit grabe iniwasan Kuna ung alak nag gym na ganun pa din umaatake pag tas Ng laro Ng basketball haizt 😭 need arcoxia colchicine or allopurinol