WHAT I EAT IN A DAY 2023 | FAT LOSS +SIMPLE MEALS

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  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 76

  • @jerrseyy1088
    @jerrseyy1088 11 місяців тому +2

    Girl you be COO-KIN! And make it look so easy 🫣 Thanks for the constant inspo !

  • @hilyfa4726
    @hilyfa4726 Рік тому +32

    Hey I will definitely will be trying this recipes too. I cooked the beef and broccoli the other night. My 11 year old daughter tried to wake her daddy up from his nap to tell him how good it is😂. I told her to let him sleep. She replied OK but he missing out😂. So thank u. The beef and broccoli was delicious 😊

    • @KeshaCollins
      @KeshaCollins  Рік тому +3

      Lmao yesss!! I love that. I swear that recipe hits every time.

    • @lameshahale2990
      @lameshahale2990 Рік тому +1

      I made that Flank steak & broccoli about two weeks ago. It was so dam good that I made it again TODAY! It is so dam good.

    • @KeshaCollins
      @KeshaCollins  Рік тому +2

      @@lameshahale2990 And you will never get tired of it! It’s constantly in our meal rotation.

    • @lameshahale2990
      @lameshahale2990 Рік тому +1

      @@KeshaCollins 😂😂😂😂 I agree. thank you soo much for sharing 🙏🏾

  • @pz3ify
    @pz3ify Рік тому +7

    I’m loving all this extra content we’ve been getting!🤗

  • @bou9que
    @bou9que Рік тому +2

    I love these type of videos! I need help with high protein, lower calorie meals!

  • @TheodoreBakes
    @TheodoreBakes Рік тому +18

    I just love these videos.
    theyre so realistic and motivating thank you for that ❤

  • @MsFrancoise15
    @MsFrancoise15 Рік тому +4

    The shrimp bowl looks amazing!!
    I love your videos ! You inspire me so much!

  • @spoxfitofficial
    @spoxfitofficial Рік тому +3

    Loooooooved this! You're a great role model for a healthy lifestyle. 🥰

  • @stacistatic
    @stacistatic Рік тому +3

    I really enjoy your content. I have cooked a few of your recipes and will continue to. Plus you have motivated me to get back in the gym. Thanks girly!

  • @ShannaSaysSpeak
    @ShannaSaysSpeak Рік тому +1

    That lunch & dinner recipe look goooooood

  • @amberwere1466
    @amberwere1466 Рік тому +2

    I love these videos!!! They are so motivating and make being on a health journey so much easier. The recipes always look good!! Thank you for your positivity and helping us stay accountable for ourselves :)

  • @Ignacioforever69
    @Ignacioforever69 6 місяців тому

    Thank you!!! I’ve been watching a lot of your videos. I don’t think I watched this one because I’ve never seen you make a dessert and it looked delicious.

  • @sylviadzormeku6881
    @sylviadzormeku6881 Рік тому +2

    Hey @keshaCollins how do you keep the leave out ( your natural hair) from reverting/shrinking especially when you train most days. Or do you just flat iron often?

  • @terresiamashatola6940
    @terresiamashatola6940 11 місяців тому

    Really enjoy your meal videos. Love from South Africa.

  • @rasheda260
    @rasheda260 Рік тому +1

    Hey love that rice/shrimp bowl.

  • @chardonnay5715
    @chardonnay5715 Рік тому +1

    You always make the recipes look so easy to make❤ are those the nails that you did on your own they look beautiful love the color.

  • @kshelton1605
    @kshelton1605 Рік тому

    MY FAV VLOGS EVER

  • @jasminesmith913
    @jasminesmith913 Рік тому +1

    Ooooh the chipotle tacos!!! Girl 🤤

  • @joellebond7886
    @joellebond7886 Рік тому +1

    Ooh where are these plates from?

  • @reginablackshear2630
    @reginablackshear2630 Рік тому +1

    The tacos look amazing ❤❤

  • @SJ-ic7eh
    @SJ-ic7eh Рік тому

    What brand of bone broth do you use? I’m trying to find one that tastes good or good enough to drink. Thanks ❤️

  • @allimarieRISING
    @allimarieRISING Рік тому +1

    It's amazing how much food you make at once! How many days did it last?

    • @KeshaCollins
      @KeshaCollins  Рік тому

      My boyfriend eats alot!! I usually make about 3-4 days

  • @Ellenelcyy007
    @Ellenelcyy007 Рік тому +1

    I love your content! You make everything look so good and I love the fact that your food is to the point without over complicating things! What’s your current weight?

  • @Theediyhunter
    @Theediyhunter 10 місяців тому

    Yep trying all this

  • @SunshineKK99
    @SunshineKK99 Рік тому +1

    Your food always looks so good and filling! 😋

  • @marlene6783
    @marlene6783 Рік тому

    ❤ supporting this content/channel 💯 thank you!

  • @grownupgoth
    @grownupgoth Рік тому

    Love these peaceful cooking videos 😌

  • @salw1091
    @salw1091 Рік тому +2

    Her body is EVERYTHING does anybody know how tall she is?

  • @lmk5171
    @lmk5171 Рік тому

    do you feel like doing cardio before weight training has made a difference in the results of your fat loss? in comparison to doing it after? i’m currently kinda struggling to lose and my diet has been on point so i’m wondering if that’s a factor?

  • @cylaweathersby9461
    @cylaweathersby9461 Рік тому

    Thank you for sharing!❤ whats your eating time schedule? How many hours between meals?

  • @alayciareid7829
    @alayciareid7829 Рік тому +1

    I have GOT to make these meals as they look absolutely delicious!

  • @shanorajohns858
    @shanorajohns858 Рік тому

    I’m going to try the chipotle chicken tacos today .. I just left the store and will try these out. Thank you for the meal ideas!!!!❤

  • @AriezQueen05
    @AriezQueen05 Рік тому

    Everything looks so good!!

  • @Ignacioforever69
    @Ignacioforever69 6 місяців тому

    🌴🌺I’ll be making that dinner. Love the Chipotle chicken!!
    Thank you 🙏🏼

  • @cme2858
    @cme2858 Рік тому

    Everything looked delish!

  • @victoriousvkg
    @victoriousvkg Рік тому +3

    Yaaaassssss!❤ You make adding spices without measuring look so easy. If I did that the food would not be edible LOL!!

    • @KeshaCollins
      @KeshaCollins  Рік тому +2

      😂😂😂 it took some serious trial and error.

  • @wellroundedmama
    @wellroundedmama Рік тому

    Luv ur vids ! For the next what u eat ina day can u also included snacks plzz ❤

  • @roseb3802
    @roseb3802 Рік тому

    The bowls look good! 😋

  • @celiar5063
    @celiar5063 Рік тому

    These are some amazing recipes

  • @Loveyourlife_
    @Loveyourlife_ Рік тому

    You look so good!! 😍💓💓💓🫶🏾

  • @arkitamichelle2770
    @arkitamichelle2770 Рік тому

    So what's leftover you just have it the next day right?

  • @collegegrad2955
    @collegegrad2955 Рік тому

    Love the idea!

  • @ree4888
    @ree4888 Рік тому

    Thanks for the food ideas. Food looks delicious 🤤

  • @Sara-md8nu
    @Sara-md8nu Рік тому +1

    Have you tried costco bone broth? It's soo yummy!! 😋 I get 6-32oz cartons $20

  • @Badgy4l.l_
    @Badgy4l.l_ Рік тому +1

    I definitely got some bone broth today😮‍💨

  • @Sandra-cz2lh
    @Sandra-cz2lh Рік тому

    Hey how do we make that cucumber salad couldnt see the ingredients

  • @zenz-lp4dd
    @zenz-lp4dd Рік тому

    Food looks amazing !! Do you eat about the same daily ? Full 3 meals a day ?

  • @Kindofasuperhero
    @Kindofasuperhero Рік тому

    Happy birthday!!!! #1016 #libragang!!!! We bday twins I hope your day was amazing!!!

  • @ExclusivelyCee
    @ExclusivelyCee Рік тому

    Where do you get your bone broth singles? 😊❤

  • @alsoknownasnikki8397
    @alsoknownasnikki8397 Рік тому

    I really like those white plates. Where can I find them lol

  • @deidragarcia8874
    @deidragarcia8874 Рік тому

    Can I know where you got outfits from? 😅especially the first top!

    • @KeshaCollins
      @KeshaCollins  Рік тому +1

      Of course. The tan crop top/tank is from Oneractive. The leggings are the amplify leggings from alphalete (discount code: aftermath). The blue two piece set is from the skims outdoors collection.

  • @tyrese964
    @tyrese964 Рік тому

    hey queen

  • @jasminesmith913
    @jasminesmith913 Рік тому +1

    I dunnnno your videos make me happy. Like I’m just on FT with my homegirl.

  • @IamCharMe
    @IamCharMe Рік тому

    Hey Kesha, I like watching your videos... It's not really the content Although still interesting
    I like Watching you speaking..You really help me improving my English..never give up!😊

    • @KeshaCollins
      @KeshaCollins  Рік тому

      Omg I love that! And I’m so happy to help 🙏🏾

  • @misdiva2530
    @misdiva2530 Рік тому

    Hey do you like the blender? I was thinking about buying one

    • @KeshaCollins
      @KeshaCollins  Рік тому +1

      I honestly don’t think it’s worth the price. I miss my ninja. It got accidentally thrown out when we moved.

  • @keyonasmith7687
    @keyonasmith7687 Рік тому

    I used to work at Chipotle, you got it down pat ma'am lol. If you like red onion that's what they used

  • @rnarvaez7795
    @rnarvaez7795 Рік тому

    Girl those H-E-B plastic bags are the worst!!! They break open on me all the time too. 😂

  • @AprilClippard7376
    @AprilClippard7376 Рік тому

    What kind of bone broth comes in that small carton

  • @Robifitness__
    @Robifitness__ Рік тому

    Heyyyy

  • @tunneleddiscovery5
    @tunneleddiscovery5 Рік тому +1

    Is that an engagement ring or just nice jewelry

  • @preciouszinhle1868
    @preciouszinhle1868 Рік тому +1

    ❤❤❤❤

  • @antoniopowe4527
    @antoniopowe4527 7 місяців тому

    ❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤

  • @deezomac4279
    @deezomac4279 Рік тому

    Ditch the white pans and get a knife sharpener no tears on dem onions

  • @cee7345
    @cee7345 Рік тому

    ❤😍