How to Make Natto from a Wild Plant: Instant Pot Version

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 70

  • @idee7896
    @idee7896 2 місяці тому +4

    Ingenious. Not just this video but all your videos are jammed packed with research information that are not widely known. Thank you so very much!

    • @theikigaidiet3790
      @theikigaidiet3790  2 місяці тому +3

      Glad it was helpful! Thank you for your nice comment.

    • @truthfrees337
      @truthfrees337 6 днів тому

      ​@@theikigaidiet3790you are helping so many withyour thoughtful attention and sharing the " how to diy"

    • @truthfrees337
      @truthfrees337 6 днів тому

      ​@@theikigaidiet3790according to Dr brewer,cardiologist,natto helps clear vessels as well as helping w amazing benefits of k2.

  • @signin4863
    @signin4863 6 місяців тому +8

    I cannot thank you enough for making this detailed video of making natto. THANK YOU SOOOOOOOOOOOO MUCH ❤

  • @abdulsattarshaikh720
    @abdulsattarshaikh720 6 місяців тому +3

    Thank you Mr Sachiaki Takamia, for giving clear guidance for making natto in instant pot. Mint is growing in my garden. I have to look for organic soybeans. How to take and when to take natto. I will see your other videos for answers. God bless you.

  • @bananasforananas808p2
    @bananasforananas808p2 7 місяців тому +4

    Thank you! I enjoyed your simple explanations and will try again to make my own natto at home with my instant pot!

  • @truthfrees337
    @truthfrees337 6 днів тому

    Would be great if you try a bunch of different common wild plants!

  • @rubyt4570
    @rubyt4570 23 дні тому

    Thank you! Will try it. Have tried making natto, but been unsuccessful.

  • @tiasm12
    @tiasm12 7 місяців тому +4

    thank you for inspiring!

  • @fragranthills
    @fragranthills 5 місяців тому +4

    Succinct explanation. Thank you.

  • @cbd8846
    @cbd8846 5 місяців тому +3

    Thanks. This is what i've been looking for.

  • @garthprosser9397
    @garthprosser9397 7 місяців тому +8

    I eat Mint from my garden daily, why not just leave the mint sticks in? I am loving your videos, thank you !

    • @divinepower5131
      @divinepower5131 5 місяців тому +1

      It doesn't need any starter, nor do you need plants or anything, just beans

    • @truthfrees337
      @truthfrees337 6 днів тому

      I saw one video re that,just some water from the steamed beans added to the ferment.​@@divinepower5131

    • @truthfrees337
      @truthfrees337 6 днів тому

      A super food such as natto needs much testing!

  • @ykles24
    @ykles24 4 місяці тому +2

    It works, but my first try took longer than 24h to reach the sticky stage. Almost 48h. I think it could be that i didn't used enough mint sticks, as i cooked a lot of soybeans. Be sure to use a lot of them, to ensure proper colonization. More could be better than less.

  • @UnaNeary
    @UnaNeary 6 місяців тому +4

    Fab video. Can't wait to try making my own natto. I have lots of mint growing in my garden. hope my mint works :)

  • @martins_kreicis
    @martins_kreicis 7 місяців тому +2

    Excellent, thank you very much.

  • @1Lightdancer
    @1Lightdancer 5 місяців тому +2

    Thank you so much for sharing this option - would need to travel to a specialty shop for natto inoculant - but have a lovely patch of organic mint, and will try this soon!! (Should see if i can borrow my granddaughter's insta pot!!)

  • @marynguyen6417
    @marynguyen6417 4 місяці тому +1

    I only just found you, why until now?! I really enjoy how you make you make your videos. Thanks so much for this video, just comes on time as I ve been thinking of making natto again. Now I can access to natto kin any time from my home grown mints, abd not having to buy the commercial natto as a starter any more. Thanks!

  • @Mailman-c2h
    @Mailman-c2h 4 місяці тому

    I have never made natto but with this method I feel confident enough to give it a try.

  • @m27238
    @m27238 2 місяці тому

    Great video, thank you I tried it and it worked beautifully, but someone told me without starter I won't have nattokinase in my Natto, is this true?

  • @gayleneangelos7102
    @gayleneangelos7102 4 місяці тому

    Nice demonstration

  • @truthfrees337
    @truthfrees337 6 днів тому

    I am going to try cilantro fresh,why not leave leafs? Will it hurt?0
    Perhaps makes it better?

  • @marcoantoniomanes5073
    @marcoantoniomanes5073 7 місяців тому +3

    Falo do Brasil. Muito bom, e , que tal colocar os bastões de hortelã cortados menores e depois não se preocupar em tira-los ?. Não vejo problema em comer alguns bastões de hortelã junto com o nattô. Aqui na minha região existe um feijão branco, não é soja, que tem um paladar muito bom. Experimentei fazer nattô usando metade soja e metade feijão branco. Ficou um nattô com um paladar muito bom.Teus videos são muito instrutivos. Muito obrigado.

    • @eugeniebreida1583
      @eugeniebreida1583 5 місяців тому +2

      I am thinking navy bean/canelini bean, some people use garbanzo/chick peas w/success.

  • @katfukuyama501
    @katfukuyama501 5 місяців тому +1

    Thank you for the video. A question per mint, would a common type of min in the U.S. work?

  • @mikesalloverthemap
    @mikesalloverthemap 5 місяців тому +2

    I planning to do this and I have a question. I am toying with the idea of sprouting my own organic brown rice and growing it up to a stage where I could use some of the stems or leaves. Do you think this is possible or the difference is not worth the effort? Thank you again for showing us the way!!!

  • @kwtrading1
    @kwtrading1 5 місяців тому +1

    you said it can use banana sticks or leaves to be a natto king I am waiting for the answer. Thank you very much I am interested in your Bio-hacker book too

  • @sascha6176
    @sascha6176 7 місяців тому +3

    It was the most shocking video. I'm so impressed. One important question: How do you increase the amount of NattoKinane (the supplements contain 2000 FU per capsule) . I need 11000 FU daily for removing artery plaques(yeah, I'm in deep trouble). appreciate every hints.

    • @fragranthills
      @fragranthills 5 місяців тому +1

      Nattokianse can be purchased in capsule form. Also Lumbrokainase. I have used them both to clear suspected embolism in my leg. Swelling in leg went down. Both are available online. Research before you buy!

    • @eugeniebreida1583
      @eugeniebreida1583 5 місяців тому +2

      Worth just taking B. Subtilis (high end) “probiotic”… regularly for a while, your intestine should start producing the right enzymes & butyrate. These will feed on your healthy food intake (the fiber, esp frm onion family inulin)

  • @eileanvm
    @eileanvm 5 місяців тому +1

    Can I use the stems of a mint plant that has been grown indoors in a plant pot ? Does it have to be 'wild' from outdoor garden ? Thankyou!

  • @miyukicampbell1667
    @miyukicampbell1667 5 місяців тому +2

    Does any wild plant besides mint work? For example, shiso?

    • @1Lightdancer
      @1Lightdancer 5 місяців тому +1

      Oh, shisho is a wonderful thought! Worth a try!

  • @ΚατερίναΤσεμπελή
    @ΚατερίναΤσεμπελή 7 місяців тому +2

    Hi Sachiaki, I'm Katerina from Greece. There is no natto available where I live, so was so glad when I saw your method! I have an Instant Pot and yesterday I tried your method using celery stinks from our garden. Unfortunately, after 24 hours only some of the beans had the white innoculant and there only some slimmy stings. So, as an experiment I decided to smash about half of them, to stir everything well and allow it to ferment for another 12 hours. What is your opinion? Can i leave them to ferment even longer? I

  • @phyllisgordon6577
    @phyllisgordon6577 3 місяці тому +1

    Awesome! Would I be able to use mint from the farmers market?

    • @theikigaidiet3790
      @theikigaidiet3790  3 місяці тому

      I answered your question in today's video.
      Can You Make Natto From Any Wild Plant?
      ua-cam.com/video/493HHdzyzZw/v-deo.html

    • @rehananazim4887
      @rehananazim4887 12 днів тому

      With this mint natto will we get same vitamin k2 that we get buy using sachet natto starter? Our purpose to eat it to open clotted artries.

  • @gailalbers1430
    @gailalbers1430 5 місяців тому +1

    I have a instapot - definitely going to try this - Does the mint sticks have to be fresh ? or can i pick and dry for it to works? Can it be another plant ? ❤

    • @suzananda
      @suzananda 29 днів тому +2

      Yes, I take any edible plants i fin in my garden, lemon balm, FIG leaf, etc ..

  • @eugeniebreida1583
    @eugeniebreida1583 5 місяців тому +2

    It is clear that Insta-Pot has higher standards for Japanese sales. In the US we ‘get’ interior chamber that is non-stick coated - rather than that non-toxic shiny stainless I see in this video.
    Does anyone have stainless, outside Japan - with buttons in English language?
    Thank you.

    • @Sopalida
      @Sopalida 5 місяців тому +3

      I am in Canada and ordered mine from Canadian Amazon with the only option being a stainless pot. I had to order a knock-off non-stick liner to use for rice only pretty much.

    • @01maggie
      @01maggie 5 місяців тому +1

      In USA my instany pot is shiny metal pot. Bought it from Amazon

    • @eugeniebreida1583
      @eugeniebreida1583 5 місяців тому +1

      @@01maggie Thank you so much Maggie! Does it have a special name/label, or is it a newer model (what year did you purchase your s.s. Instapot?). Thank you again…

    • @eugeniebreida1583
      @eugeniebreida1583 5 місяців тому

      @@Sopalida Fantastic! Off to Amazon I go…. : )

    • @01maggie
      @01maggie 5 місяців тому +1

      @@eugeniebreida1583 No special label. I bought it 2018 or 2019. It was prior to COVID.

  • @wt3447
    @wt3447 5 місяців тому

    Hi Do you put soybean in refrigerator while soaking? Also there's no natto enzyme added?

  • @gavinlynas2833
    @gavinlynas2833 Місяць тому

    You say wild plant? I have no garden to pick mint. There is plenty of wild dandelion around. Would that be ok instead?

  • @userrelkjwrweefdggfdgsagsadgw
    @userrelkjwrweefdggfdgsagsadgw 4 місяці тому

    was the cloth also new?

  • @MalDeeta
    @MalDeeta 7 місяців тому +4

    I made Natto at home using real Natto but did not become stringy. What could have gone wrong?

    • @mhpjii
      @mhpjii 7 місяців тому

      Which inoculation method did you use?

    • @eugeniebreida1583
      @eugeniebreida1583 5 місяців тому +1

      ?? Question!
      How long will this last at refrigerator temps, a week?
      OR Can we freeze part, and eat at our leisure? (store-bought is sold frozen, so assuming this would work) ???

  • @truthfrees337
    @truthfrees337 6 днів тому

    Why remove mint? Do not folks add onion etc,?

  • @mhpjii
    @mhpjii 7 місяців тому

    #4 Nattokinase!

  • @sandythompson214
    @sandythompson214 5 місяців тому

    What is natto?

  • @truthfrees337
    @truthfrees337 6 днів тому

    Ask others to test other wild common plants and report to you,,!