The Ballerina shape on the pole is such a timeless classic

The Ballerina shape on the pole is such a timeless classic. It’s always been one of my favorite pole shapes. Also love the fact that there are so many ways into and out of this beautiful shape. Tomorrow I’ll be releasing a full tutorial break down for one of my fav ballerina entrances in my weekly, EBFit Tuesday Tutorial email! Who wants it?!! Are YOU on the list for my FREE weekly tutorials, training tips and inspo? There is something for EVERY level in my weekly emails, whether you are brand new, or are a seasoned veteran on your pole journey. Not on the list? WHAT?!!! It’s ok, problem solved. Tap that link in my bio or go to www.elizabethbfit.com and join my free weekly email list for tutorials, training tips and weekly polers inspiration!
#ballerina #elizabethbfit #capezio #spinningpolecombo

[@deeboolove1301]

Glorious beauty 💌🙏😇

[@Elizabeth_BFit]

Thank you

[@powerpoleperformance3268]

Beautiful ❤

[@Elizabeth_BFit]

Thank you! Have you tried this one before?

[@sarajamesaerial]

Lol I once had a coach ridicule me for calling this a ballerina - "it's an upright Allegra," she told me. I said, "well sure, but it's also a ballerina with the hand on the outside of the leg instead of the inside of the leg." Whatever it's called, it is absolutely a classic.

[@Elizabeth_BFit]

I agree! Sometimes also called a Capezio split. So many names for so many pole moves. Whether we get the names right every time isn't the important part because all that really matters is if we enjoyed doing the moves.

[@علیرضامحمدی-ت8س]

Wow amazingggggg❤❤❤❤❤

[@Elizabeth_BFit]

Thank you! Have you tried this ballerina entrance?

[@علیرضامحمدی-ت8س]

@@Elizabeth_BFit of course but just try not like your .pls make video with your socks i love your long socks