Maniac ||
Вставка
- Опубліковано 27 вер 2024
- Do you ever feel like you’re out of control on the dance floor…dancing like you’ve never danced before? If you answered, “yes” - you’re in good company! Sometimes the music takes over, the giggle box turns on, and we’re having the time of our lives within minutes. It’s the best kind of workout when you can relax and be YOU and still work up a sweat with quick feet choreography and total body cardio moves. You know the song…now learn the moves!
FIT TIP: Make sure to clear the area and give yourself plenty of room! The dramatic element of this choreography calls for big steps, big arms, and big personality! Each move is executed with a small hop in the step, so stay on your toes to improve agility.
INTENSITY: Mid/High
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“Maniac" by Michael Sembello is available for download on all social media platforms including iTunes, Spotify and Google Play:
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I love everyone bustin out the moves! Go Ohio! Lady in the fringy top - you are my people. If you are at RECON, I will hug you!
Love this! It's was great seeing everyone again. >50 days!!!!
Omg 😲...
So fun..everyone was smiling!
I love all the smiles!! This is The Place To Be! A workout that doesn’t feel like work💛
Those are the best kinds! We prefer the kind that feel like a party, too ;)
Love the freestyle
So fun!!! 🥰🥰 love seeing the Ohio instructors living their best life! 😍
Weren't they just the best!?
Yassssss girls!!!!
Thank you, RefitRev, for posting. I LOVED the training, and you all are DA best ever!
I think my heart rate went up just watching this one. How fun! Everyone has an inner Maniac right?
Agreed! And the dance floor is the best place to let it out! 😂
Fantastic, so joyful! It's fun that you filmed it by the front desk. And i love the improv part where you each do your thing. You three are so wonderful.
Love your choreos and energy!! 🤩
💛
Wow! You ladies are in great shape!
woo love this song girls
I'm so glad you released this one, I've been trying to come up with choreography and this is great!!
Yay! So glad you love it as much as we do
So fun!! You always make the best choreography! Easy and effective! Love it!
Thank you so much!! So kind :)
Love this one! Makes you what to move! Nice job Ohio!💛
Great stuff, keep it up!
Requests-Jordan Feliz please! "Changed" or "Next to Me"
Just Dance Summer Party Brought Me Here
Glad you're here!!
Great job girls! Loving it! Great song and routine! Especially loving all the fun freestyle moves!🙅♀️
Thank you! The freestyle was our favorite part, too! 😂
Catherine Ballas she is manic cracking up laughing so much lol
DONE
😀
Girls,, this brings back memories of a date I had many years ago. A buddy and I took two girls to see "Flashdance". It was a pretty bad date, but I really enjoyed this video anyway.
Having some difficulty in following the dance moves of recent videos, it's not that easy to follow anymore..Old videos like chocolate, mariah, good feeling, chak glassi are easier to follow.
🥰🥰🥰🥰👏👏👏👏🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
🥰
can u do maniac by skz or gbgb by txt???
Amazing work dear! maybe I'll see you on my channel too! would be glad!
Those are my instructors! Go Autumn and Angela!! You Belong Fitness loves you!! ❤️
You guys always pick the best songs! You gotta do this one next! ua-cam.com/video/kAKofH6XfWs/v-deo.html
I'm so glad you released this one, I've been trying to come up with choreography and this is great!!
Mom of the world does it again - very cool - so relaxing and down to earth and could zone out on that voice any day I even chose to brush my teeth to it too
I know other people feels way: you ever cry and you don't know why? I know in my head I had an insult ready for my dance moves but then I was having a fun time and all doubt flushed out.
Y'all are the most fun and I always enjoy watching and dancing along! Y'all amaze me with how many moves you remember! ;)
haha well thank you! All in a day's work :) You could do it, too!!
LOVE this!
It very very cool!! from japan
Hello in Japan. 😃 Thank you. We hope you continue to dance with us.