UPPER BODY AND CORE - STABILITY BALL AND DUMBBELL WORKOUT

[@SenoraBell]

This is great, I just bought a stability ball yesterday this will be my first workout using it.

[@kellypantaleoni5166]

Quick and to the point. I used this as an add on for a little extra but it I am feeling the burn for sure🔥
Thanks for just the right moves👍🏼

[@marshahughesworkouts]

Good stuff! Love hearing this!

[@LibMorgan]

Did this today + 10 weighted squats and 10 weighted lunges each side for a little added legs. Thanks!!

[@marshahughesworkouts]

Fantastic!

[@katebefit673]

👍💪🤗