LEE PRIEST: Simple Gym Equipment Builds Better Bodies

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 61

  • @deanclatworthy8505
    @deanclatworthy8505 4 місяці тому +12

    I’ve always gone to a gym but now thinking of a home gym set up simply so I can pop in and do a quick 20 minutes or half an hour every day rather than going to the gym which including travel time would take 1.5 to 2 hours up. Plus you need nice clothing etc whereas in a home gym you can train in your undies if you like!!

    • @theprogrammerrolandmc3039
      @theprogrammerrolandmc3039 4 місяці тому +3

      Best thing i ever done got a squat rack they are really cheap and a cheap bench you can find great deals second hand equipment and build your own gym i even got gym flooring for next to nothing on ebay. I have everything now and have broken all my personal bests. Even having no spotter is better than using a machine because you know your limit and don't drop the bar on your chest i can bench 30KG more than i ever could going to gyms for ten years because i can work out when i want and more often.

    • @ilyakuryakin4639
      @ilyakuryakin4639 4 місяці тому +2

      If you can afford it get one of the Powertec multistation machines that Lee mentions here, plus a pair of adjustable dumbbells.

    • @theprogrammerrolandmc3039
      @theprogrammerrolandmc3039 4 місяці тому

      @@ilyakuryakin4639 Machines take up to much space free weights is the best option with a squat rack and bench you can do all the same exercises that a powertec mutistation has. but you will have better work out with free weights and get better conditioning

  • @graemewolk
    @graemewolk Місяць тому

    Great advice as always and a lost in space reference thrown in.

  • @borlan100
    @borlan100 4 місяці тому +5

    Lee had the best arms of all time, legend.

  • @Mike...01
    @Mike...01 4 місяці тому +39

    Before I die, my one wish is to hear Sam be able to finish a sentence, without Lee cutting him off.

    • @skullboy1967
      @skullboy1967 4 місяці тому +4

      It saves time though 😂

    • @peternagy-im4be
      @peternagy-im4be 4 місяці тому +8

      Video is about Lee not Sam

    • @nev7734
      @nev7734 4 місяці тому

      😂😂😂

    • @skullboy1967
      @skullboy1967 4 місяці тому +3

      @@peternagy-im4be oeeeee sensitive 😂

    • @ZeFrenchiestFry69420
      @ZeFrenchiestFry69420 4 місяці тому +9

      When Lee F'n Priest starts talking, you stop and listen

  • @unknownuser0006
    @unknownuser0006 4 місяці тому +8

    Use the equipment that is working for you and you like it, no need to overthink it

  • @davidkanalos6710
    @davidkanalos6710 3 місяці тому +3

    I agree I get better workout at home ! Don't like the gym to much .

  • @skullboy1967
    @skullboy1967 4 місяці тому +3

    I have that leg curl bench thing and HATE that sound , and my neighbors hate it too when I workout at 5 in the morning 😢

    • @andrewlauder3043
      @andrewlauder3043 2 місяці тому

      Yeah I was thinking the same sounds cheaply made

  • @dejaesharp
    @dejaesharp 4 місяці тому +1

    Man I love this channel and y’all! Thanks from America! 🇺🇸 Lee American too in my eyes!! 💪🏻💪🏻

  • @dezawol9786
    @dezawol9786 3 місяці тому +2

    You don't have to say yeah after agreeing every time 😂😂😂

  • @The-Homecook-0000
    @The-Homecook-0000 4 місяці тому +2

    When Lee, talks listen..Free knowledge....And when he works out watch his movement..Their something different then other people..

  • @richardbryson915
    @richardbryson915 4 місяці тому +2

    Lee priest is underrated one of the best body builders!!

    • @richardbryson915
      @richardbryson915 4 місяці тому +1

      That’s right they don’t make a machine for every person and every size

  • @svetozarozegovic3684
    @svetozarozegovic3684 4 місяці тому +3

    Just watch for heavy loads. There are injuries. Mi left shoulder is damaged. No push-ups no branch press. Just rubber bends. Light weight. Yeaaa budy. Lee won Ronie. It means Lee is Mr. OLIMPIA . THANKS GUYS FOR ADVICES. BUT NEXT WEEK POWERBALL IS $ 20 MILLION. ANY TIPS AND TRICKS? 😁👍😊💪🧠🚵‍♀️. LAST WEEK I RIDE POOSHBIKE FROM PENRITE TO REGENTS PARK. GOOD CARDIO 42 KM. 😅🙋‍♂️🤷‍♂️😊

  • @smokiethebear3334
    @smokiethebear3334 4 місяці тому +2

    Thank you for the video! Keep them coming! The Giant Killer!

  • @owensweetland342
    @owensweetland342 2 місяці тому +1

    membership is higher to pay for the bling.

  • @Doctor-Stoppage
    @Doctor-Stoppage 4 місяці тому

    I go to a Crunch fitness in Canada and they actually turned off the bottle filler and left us with a primary school water fountain to try and force us to pay extra on our memberships for "Yanga Water." They claim it has B vitamins in it...

  • @MrWarneet
    @MrWarneet 4 місяці тому

    Adjustable bench and dumbbells is all I have at home, would love cables though..

  • @braddoughty8528
    @braddoughty8528 4 місяці тому +1

    Bill peral book Keys to The inner univerce = keep IT simple 💪👍👍👍

  • @AussieBodybuilder
    @AussieBodybuilder 4 місяці тому +3

    I prefer to workout in a dark lighting dungeon

  • @mcsorley2472
    @mcsorley2472 4 місяці тому +4

    Knocking noise on the lying leg curl must be coming from Lee's joints

    • @nev7734
      @nev7734 4 місяці тому

      😂😂😂

  • @djredhareaus38
    @djredhareaus38 4 місяці тому

    Shed workouts are always better than the gym but they do probably take longer

  • @romanseminogov9604
    @romanseminogov9604 3 місяці тому

    It's hard to stop complaining about equipment when in my local gym left handle on a pec dec has a different movement path than the right

  • @reverendterminator
    @reverendterminator 4 місяці тому

    Same applies to supplements and everything in life. but one good thing is that it creates jobs, for fitness people, when we buy things we dont actually need. but we buy sodas, go to restaurants, eat food we dont need, or would be better off wiithout. so why not do that with fitness equipment and supplements?

    • @peternagy-im4be
      @peternagy-im4be 4 місяці тому +2

      Supplements? Complete and utter waste of money full stop. The whole supplement industry is a massive con.

    • @reverendterminator
      @reverendterminator 4 місяці тому

      @@peternagy-im4be i dont disagree with you....but it creates job for athletes.

  • @BIZ-274
    @BIZ-274 3 місяці тому

    RONNIE COLEMAN on Lee on Club Shay Shay was funny interview.....how LEE beat Ronnie back in their day.........

  • @boomson202
    @boomson202 4 місяці тому +3

    The flat hamstring curl causes the glutes to engage lifting the butt and is less effective that seated hamstring curls.

    • @Chopper650
      @Chopper650 4 місяці тому

      Not if u prop up your upper torso and arch your back up by resting on your elbows

    • @zacharygreene1979
      @zacharygreene1979 4 місяці тому

      ​@@Chopper650 exactly

    • @Mike...01
      @Mike...01 4 місяці тому

      @chop sounds like a injury waitingbto happen

    • @zacharygreene1979
      @zacharygreene1979 4 місяці тому

      @@Mike...01 huh?

    • @peternagy-im4be
      @peternagy-im4be 4 місяці тому +1

      ​@@Mike...01or actually not

  • @AcidDeathRitual
    @AcidDeathRitual 4 місяці тому

    Gimmie a shitty old school 80s peq deck for $500 China, I know you can do it.

  • @mattiaswisemann7266
    @mattiaswisemann7266 3 місяці тому

    I’m doing a huge shit.

    • @TheBatugan77
      @TheBatugan77 3 місяці тому

      🗣️💩💩💩💩💩💩💩