How to make Chris's curry sauce

In this video, Chris shows you how to make and freeze a versatile sauce. You can then use this sauce to make curry, soup or (other suggestions from Chris).
If you'd like to try making your own vegetable stock, you can find @diabetesuk's recipe here: www.diabetes.o...
You can read the full cooking method and download an aphasia friendly version on our website: mystrokeguide....
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Ingredients
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1 diced onion
2 clove garlic
1 tbsp plain flour
garlic?
1 tbsp olive oil
1 tbsp curry paste
400g tin chopped tomatoes
1 vegetable 'low salt no salt' stock cube dissolved into 300ml boiling water
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Disclaimer
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You assume responsibility for your health and safety when following the guidance in our videos. We do not accept liability for any injury or illness. Ensure appropriate workspace and clothing while preparing food. Be mindful of allergies. These videos are not intended to give advice on nutrition or kitchen safety.
If you have swallowing difficulties, you should check that the consistency of the food/recipe is suitable or can be modified to the recommended level on the IDDSI framework (iddsi.org/Fram...) based on the advice of your speech and language therapist. If you need any further advice, please contact your speech and language therapist.