Thanks Paul. I first did Heaven and Earth at World Tai Chi Day in Connecticut. It is a great set. The orbits are still very subtle for me, it's not easy for me to feel a lot of that flow. I think it's still fairly new and I haven't really focused on it, it should become clearer as I work on it.
Yin and Yang are embedded into each other ad infinitum. So there will never be a paradox, but only a (sometimes quite complex) transformation between them. My understanding is that Yin and Yang are not falling or rising anywhere, they are just activated where/when they already are.
Another inspiring video, thanks for sharing such pearls of ancient knowledge and wisdom.
great explanation
Thanks Paul. I first did Heaven and Earth at World Tai Chi Day in Connecticut. It is a great set. The orbits are still very subtle for me, it's not easy for me to feel a lot of that flow. I think it's still fairly new and I haven't really focused on it, it should become clearer as I work on it.
Also I am hoping that one day you can make it out to the East Coast for a workshop one day- TAC in NYC maybe?
Yin and Yang are embedded into each other ad infinitum. So there will never be a paradox, but only a (sometimes quite complex) transformation between them. My understanding is that Yin and Yang are not falling or rising anywhere, they are just activated where/when they already are.
Why wear sunglasses in nature?