Robson Shows Tips for Arm Bar from Guard Brazilian Jiu Jitsu

The arm bar from guard can be a powerful move if done right. Robson shares a couple of tips - including tucking the inside arm and not crossing your ankle. Check out his Requirements DVD's for much more great training! store.robsonmoura.com/product_... or through Vimeo at vimeo.com/robsonmoura/vod_pages
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[@AliEliga1091]

Can you show a mount escape when someone punching you. Escape some for mma thank you Professor Moura ouss

[@AliEliga1091]

What a amazing armbar i love watching jiu jitsu on youtube. Especially for me a white belt lol hahahaha 😂

[@Pfsif]

Bada Bing !!!!