Poses for Your Piriformis: a Yoga Practice with Dr. Ariele Foster
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- Опубліковано 29 вер 2024
- A tour (filmed live) through poses that reach the piriformis with unique twists, and outer hip stretches.
Read more about Dr. Ariele Foster, physical therapist and yoga teacher at wellilo.com and yogaanatomyaca...
Outfit by Kiragrace amzn.to/2NQjmZ7