Balanced Body Pilates Arc | Functional Fitness & Full Body Workout (30 Mins)

[@juliemillett3005]

Heidi - awesome workout! Sweaty arc! Love it, thank you!

[@HeidiColes]

Awww yay! So glad you enjoyed!!! 🤗

[@charleselledge6615]

This is such an awesome flow, Heidi!!!!! You are incredible!!!!

[@HeidiColes]

As always, I appreciate you being here Chuck!!

[@angelahorn]

Really enjoyed this one - a nice workout to fit in to the day or to supplement others. Thank you.

[@HeidiColes]

Absolutely! I’m so glad you enjoyed it!!! This type if feedback never gets old. Thank you!

[@gailkoteltherapeuticpilate7401]

Sooo fun - thanks - I love the hip flexor stretch -I never added the toe extension - loved that!

[@HeidiColes]

Oh it is one of my favorites! Thank you for being here, Gail!! 🤗

[@mthano]

❤it thanks Heidi, this really takes me to my limits

[@HeidiColes]

Glad you like it and hope it’s something accessible!!

[@AliceBradley]

🔥 is cool!

[@HeidiColes]

Alice Bradley thank you!!! 🙏