😴 Guided Meditation for Sleep and Relaxation ~ Sleep talk down Female voice of Kim Carmen Walsh
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- Опубліковано 7 жов 2024
- Re-released from the Paradigm Meditations channel. Be guided into sleep with this wonderful remedy for insomnia. This guided meditation for sleep and healing relaxation is the perfect remedy to the stress and sleep problems that so many of us face. If you prefer the female voice as you fall into slumber then I'm sure you'll enjoy this extended sleep meditation.
This session is an extended version of my 'Field of Dreams Guided Sleep Meditation'. It is not on a loop, but rather takes the listener progressively and slowly deeper down into relaxation and sleep, using a variety of subconscious deepeners and PMRs (Progressive Muscle Relaxers).
#insomnia #forsleep #kimcarmenwalsh
Kim Carmen Walsh
Mindfully Be
www.mindfully-b...
'Untold Depths (Delta)' soundtrack by Christopher Lloyd-Clarke www.christopher...
(Guided meditation for sleep and relaxation female voice)
Before I knock out I'd like to say this every night to sleep has help with my ptsd. Thank you
i watch this for the exact same reason, im so glad someone said this. im only 15 but im so glad someone understands
Your voice lifts me up to heaven. Love you Kim.
I listen to this every night, helps me go to sleep
I started a tolerance break this week, last night it took me at least an hour to fall asleep. This audio had me asleep in less than 20 minutes 💛
feel that 💀
Real as hell
This audio is a gift. A kind ethereal voice of comfort, grace, and mindfulness. Where ever you are ... blessings to you lady.
Best meditation iv come across so far
Thankyou Carmen for your Wonderful voice, and visionary Meditation you made me hard to go to sleep at first but fell into a deep beautiful night. Thankyou very much. Brad.
Hi i tried this again i got even got more relaxed and sleepy!!
Thank you Kim! 🌸
In the middle of an anxiety attack at the moment and got only 2 hours of sleep today. Your voice always helps me much more than valerian, valium or Sinatra's oldest ballads!
I am so, so grateful you exist.
💗
꧁ LOving sOUL ꧂ I hope you get to relax some tonight and have sweet dreams lovely 💫🙏💜 much love xx
I can’t listen to a guy it doesn’t calm me or soothing me we need more people like u Kim I’m now a subscriber
I love this one ☝🏼
This is the absolute best sleep meditation. Thank you Kim
Great video Kim I was feeling so sick and panicking and anxiety about my breathing your voice calmed me right down everything u said helped me thank god for your beautiful soothing voice and meaningful words please keep making these videos thxs & god bless u
Me too ! Stressful here in New York and this is the only one that makes me sleep 🙏
I was having trouble sleeping tonight and when I first heard your voice I instantly felt less anxiety. Thank you
Your pacing is wonderful with no booby traps. Respect from a retired therapist.
Lol I don’t even remember falling asleep to this as soon as I heard the voice though booooom.... it was a new day 😂😭😂😭😂 I slept so good..
I seriously panicked when I saw the video deleted out of my saved. I literally listen to this every night. Thank you for reuploading and thank you for what you do. I’m so glad I had memorized your name and was able to find it again.
Oh I'm so sorry it made you panic, but happy you managed to find it again! Much love
I just had a similar panic moment! Glad I found this again!
twistuvfate happy it re-found you! Much love 🧡
You can bookmark it so it stays on your header running along the top of your browser page
Ditto I had the shorter version it was deleted its just the right one
I can never naturally fall asleep before 12-1 am but i ended up falling asleep before the end of the video :) thank you so much
Ö
Pöppoö
Oopoooooop
Kim
Transforming !!!
Incredible!
💖💖💖
Kim, this might be the best sleep meditation that I've ever heard. Your voice is so soothing and relaxing, and the script is imaginative and fairy-tale like. That is not easy to do for almost 2 hours. Love and gratitude for a great job....🌹✨💚
Ah such a beautiful encouraging comment Mira, thank you so much lovely 🙏💖✨
I agree best I herd and her voice really is so relaxing
Yes. Of all of the sleep meditation authors here on UA-cam, Kim Carmen Walsh is my favorite. I like many others, but I LOVE KCW!
My mom is like go to bed go to bed and them I’m like ok jeez and then I try but I can’t and then this relaxing video always helps me fall asleep 😊🤩🤤
That voice is like silk really helpful download
Hi Kim I have joined your channel. I like to hear your voice. I will try to. Watch all your videos. To help the channel grow its the perfect music. As I have stress alot
Thank you for your comment Dale, it’s lovely to meet you here! Peace is always within 💚🦋
@@KimCarmenWalsh thanks for the reply. Hooe you are doing well tonight
I have never been so relaxed in my life. It was miraculous that I laid still for almost two hours. I feel absolutely wonderful and at peace. Thank you, Kim. 🌺💕✨
I slept so well. I listen to countless meditations but for most this one was my favorite. Thank you for your time writing this. Keep up the good work
Pp p
Ethereal voice Kim good choice of words
This peace really help me with my anxiety. I listen to this every time I need help. Thank you 🙏
Oh my goodness yes my heart was racing because I was so stressed and it helping me calm diwn
My favourite ☺️☺️
Thanks so much Carmen
Hey I'm loving you today Kim so stressed I dream couple nites a month, and never is it pleasnt!!
Thank God for you and few other on the net who can unwind me!!
I know it's not much to y'all but to me your an Angel 😇 sent for me thank you
Michael House aw bless you lovely 🙏💜 hope you relax, sleep well and have pleasant dreams tonight, much love xx
@@KimCarmenWalsh Thank you,
And bless you Angel 😇
This is amazing, I listen to it every night and it always helps me drift off peacefully 😴😴😴
Me too ! Stressful here in New York and this is the only one that makes me sleep 🙏
Lucky. I live 8n the country most basic state.
Colorado....
😒
@@user6371 🤮😒😒
@We_are_f*society nah I'm actually 15 and still gross.
Thank you Carmen, it was lovely, as always.
Namaste.
Namaste lovely 💜✨ happy you enjoy this recording! Much love xx
Her voice is so relaxing and calm do you work In a spa
🤩 💗 Awake for hours upon hours in the middle of my sleep: unfortunately I can only say the first half of this vid is GREAT as I slept through the second half. Given it started w an advert I was worried an advertisement would come at the end (or God forbid w/in the vid) and w it’s loud and excitatory stimulus wake me IF I was able to fall asleep, so I’ve avoided UA-cam hypnosis vids in particular can’t sleep cases-last night was dire...thankfully I’ve no clue if an ad comes at the end.
Hey Sazy thank you for your comment! There are only ads at the beginning of the vids. Much love and happy New Year ✨
I’ve tried. Works!
Made it to the countdown. Best sleep I had long time. Thanks!
Me too ! Stressful here in New York and this is the only one that makes me sleep 🙏
Lally Amante really time to to go go real fast 💨 night night for the night out here tryna rnight has has anyone re e to eto eeeererer
Every night I listen to this specific one and always fall asleep before the stairs part lol
Then how do you know about the stairs part? 🤔😅
Cialdella 3 Point OH because i use the video to meditate during the day so I listen to the entire thing😂
Is this where the balustrade is?
I wake up at that time and have trouble after
If you fall asleep before the stairs part how do you know there's a stairs part?
J.K. :)
Thank you Kim. I like that you talk slower than others. It's much better. It's easier for me to focus. In fact for the slower the better.
DPK DPK aw thank you!! I’ve definitely learnt over the years of recording to slow down the pace of my recordings 💖🙏 much love
Your voice is beautiful. Thank you!
This is very helpful, everytime I go to bed I cant fall asleep without noise going on, my fan cant be the only thing anymore and with this video 5 mins in I'm fast asleep, also everytime I go into yt and I'm about to go to bed this shows up so I dont search for it
This is the best video on UA-cam. Such a beautiful voice. Thank you
I have tried other ones but LOVE LOVE LOVE this one ❤️
best Meditation for Sleep and Relaxation ever
Glad you enjoy it :) btw, my 4times great-grandfather was called Ephriam and he immigrated to the US from Bradford....your name brought his story to my mind!!
I listen to this one alot. So soothing.
Too good. Clicked on subscribe before I got knocked off!! Keeping the screen dark excellent.
gratitude Kim carmen! for this guided meditation. Helps me a lot. Interesting that I can sleep, but I still hear your voice.
Beautiful voice very soothing.
I commented 1 month ago, 1 week ago but now I'm just saying that listening to this has become a nightly routine
Been listening to this nightly. Absolutely amazing and so very relaxing. Thank you
Me too ! Stressful here in New York and this is the only one that makes me sleep 🙏
I was sleepy after a shower. This made me feel better. I love you so much that I have to catch my breath. Your angelic voice brings me to the verge of tears. I love being with you in the darkness of drowsiness. Hugs;
Your awesome 😊
Amazing!!!!New favorite for me
THANK you Kim..so much
Nice meditation, thank you! 🙂
Very nice voice....thanks for wonderful mediatation technique
Such a pleasant voice you have.
This woman could tell me to do anything with that voice and I would do it!
This is sooo relaxing Kim, my whole body began to relax in the first minute. The lovely music by Chris is wonderfully hypnotic too xx
Thank you so much for your lovely comment Linda! I do love Chris' music 💜✨much love xx
@@KimCarmenWalsh Yes, he's my favorite composer and a lovely chum xx
OK. Trying it out with headphones. Cheers!
your voice is so peaceful and comforting. thank you for sharing! ♥️
This is great! All the other videos have voices that disturb me, have creepy music, or so on. Your voice is so relaxing!! Finally I can have a good night sleep!
Thank you! Happy you like it 🙏💜
Definitely got my subscribe!
Love the soft music Kim! It's always good to share suggestions on future videos :)
Bryan Nguyen it is always good to know what you’re looking for in your meditation sessions! Much love xx
That voice 😍
The best I've found 😊 thank you!
I listen to this every night, I've looked for other similar ones in ur videos but the only other long ones are for weightloss, I dont see much of a variety, I love how ur voice sounds echo like, please consider making others similar to this, maybe, "positive Affirmations" or " let go of negativity" stuff like that, it will be much appreciated! Thanks for all u do 😊
I completely agree with this 👌
I feel better and better.
i listen to this every night... thank you ( :
Thank you for your comment! Very happy to hear :)
You are so helpful I also find this the best you have uploaded I listen to it every night
Thank you so much. This helped.
Thank you I relaxed a little
Really been struggling for about a month to fall asleep before 4-6 am somtimes don't sleep, I am trying this one tonight, would really appreciate if anyone could recommend others like this please, love and light, peace to all.
I really need to listen to this during the day because I fall asleep so soon I don't have a chance to enjoy it for longer! It works so well. Thank you! And I don't get up during the night!
Hello from Chicago! This is Carnell. You are so GOOD. Thank You.
Awww thank you so much Carmell. Thanks for listening and sending warm wishes to you in Chicago 🙏✨
This really worked slept great last nite woke up well rested and ready
Happy it helped lovely, have a wonderful weekend 😊
@@KimCarmenWalsh fdid you do something different with your hair it looks really good!!!
😂thank you!
I haven't made it through to the end yet. That's a great big thank you from me!
Thank you too!
Very relaxing!
thank you!! 💜
Thank you for this. The most relaxed ivw felt in months.
Gracias el mindfulness y Infusiones de pasiflora o tila o melisa o valeriana ayudan también mucho saludos
Thank you for the post .. Loved it!
The stairs part was crazy .. i felt my body getting heavier and heavier while you say down one more step 😂 . Best sleep meditation for sure 👍
Hey Ricardo, really lovely to hear this experience! This is exactly the aim with the staircase :) much love xx
I never get that far 😂
Hi im the same way.
The stairs ?? I was knocked out by France château 😴😴😴😴
This is the best. Thank you.
Ha, this is the third video I've found with this background music.
Love how it cues my brain for sleep right away.
Very relaxing voice here also.
Love it. 👍
Glad you enjoy it! Thank you for your lovely words 🙏💜
Is grate
Super. Just what was needed. Thank you Kim ;)
Henry McGuinness Guitar hello!!! Hope you’re well?
Works!
Amazingly awesome thank you so much!
My fav sleep vid
This was perfect! Loved how u guided us to calm then gave us a story of things to see.. made me have some dreams that were magical! I have to see if u have more that is similar to this! Course I have to listen again tonight to this one!!
soldier OfGod aw thank you for your lovely comment! It’s made my day 🙏💜
@@KimCarmenWalsh simply thank you for your wonderful relaxation and lucid dreams please don't stop.!!!
James Purves aw such a lovely comment 💜 thank you!
Hi i tried again tonight much relaxed tonight. your video is very addictive and your voice is so lovely!!
i Love you;
Thank you Kim! Best sleep meditation
Jodi C thank you lovely! Sending season’s greetings 🎄💚💫
Such a wonderful recording. So helpful. Thank you.
thanks karen
I have sleep problems and it took me like 11mins in me 😴
This is beautiful I love the way your voice is ♥️ this video is perfect 😁
If you are seeing this reply I just want you to know I hope you have a good sleep (sorry about no grammar I haven’t learned it)
Hey Mini, thank you for your lovely comment! much love 🧡
Thanks for telling us not to drive machinery while listening.
Thank you so much this helps me sleep
I love this i am very happy jedi
your good thanks for the vids but it will take a lot more than this to help me sleep
This is so helpful! Thank you.
I wish you had a playlist on Spotify.
bartholinsgland I am on Spotify (this track is on Spotify too, but has a different cover). Do I need to create the playlist? I should probably find out more about this! 🙂
@Zyraxor1312 good on u x
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:szvca0
@@KimCarmenWalsh
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@@KimCarmenWalsh PM