How to Do HIGH Pull Up | Calisthenics Tutorial

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 230

  • @avengerpubgmobile8180
    @avengerpubgmobile8180 2 роки тому +1049

    How to do One Arm Pull Up?

    • @andrystrong1
      @andrystrong1  2 роки тому +76

      If your comment got 1k likes i will make tutorial

    • @Lucas_SM_Gymnasthenics
      @Lucas_SM_Gymnasthenics 2 роки тому +25

      Lets get these man's comments to 1k likes I want the One arm pull Up tutorial

    • @rayansimaan856
      @rayansimaan856 2 роки тому +7

      What about muscle up ?

    • @demiosgodski9892
      @demiosgodski9892 2 роки тому +5

      OAP Tutorial Let's go folks

    • @andrystrong1
      @andrystrong1  2 роки тому +11

      @@Lucas_SM_Gymnasthenics its 100 already

  • @Rashidov00
    @Rashidov00 2 роки тому +37

    Andry you're really helping a lot of people to get into shape as well as teaching them impressive calisthenics skills, thank u.

  • @SiriusV23
    @SiriusV23 11 місяців тому +8

    this is the best pull up video ever, I love how you guys set examples as noobs mistakes to correct method. Using the band and the box was genius, I have never thought of using those for my practice.

  • @jonkrause6714
    @jonkrause6714 2 роки тому +34

    Ouch 😂 Good fun. Looking forward to more little bro antics. Like the simplicity of technique progression and inspired to try it again. 🙏

    • @andrystrong1
      @andrystrong1  2 роки тому +3

      Great. Im happy to see, that you love it

  • @mdabusaqibalamansari9979
    @mdabusaqibalamansari9979 2 роки тому +46

    More video tutorials with brother. I loved this video and video concept, it's a great way to teach by showing the most common mistakes insted of talking about it. Thanks for making such videos and keep it up.

  • @curiousspark1279
    @curiousspark1279 Рік тому +1

    Real Roasting of Younger brother .😂😂😂😂 Pls continue this series.

  • @trendytrenessh462
    @trendytrenessh462 10 місяців тому +2

    MORE VIDEO TUTORIAL WITH LITTLE BROTHER

  • @Mario-ot9ec
    @Mario-ot9ec 2 місяці тому +1

    What an Nice Stereo Type slavic dialect 😁 love it 👌

  • @ergernoni
    @ergernoni Місяць тому

    The little one is my hero. Love him!
    Ps: the moment with the resistance band and broken nuts hot me)

  • @peterlee9691
    @peterlee9691 Рік тому +1

    6:40 Woah 😱😲Andry does his own stunts too, ouch😬

  • @Browney11
    @Browney11 2 роки тому +5

    great content andry
    keep share more awesome videos like this 🙂

  • @official_mawdur
    @official_mawdur 2 роки тому +2

    Ayyeee 😂😂😂 kept my attention and definitely learned!! More like this

  • @jbthefirecycle
    @jbthefirecycle 2 роки тому +3

    Solid pull up andry strong and thank you so much for sharing this video keep safe andry and your brother fivore Andry strong next video how to starting planche work out! Step by step 💪

    • @andrystrong1
      @andrystrong1  2 роки тому +1

      Soon you will able to sign in to planchee app

    • @jbthefirecycle
      @jbthefirecycle 2 роки тому

      Thank you so much Andry strong 💪

  • @TheIndianbarstarzz
    @TheIndianbarstarzz 2 роки тому +6

    Love from India brother. I love all of your videos. And i am waiting for this video since long time ❤

    • @andrystrong1
      @andrystrong1  2 роки тому +1

      Thank you. And now you can practice

    • @assammajdoub
      @assammajdoub Рік тому

      ​@@andrystrong1Are you the same two people?

  • @Harnessff
    @Harnessff 2 місяці тому

    little brother tutorial is best so continue

  • @filiusmartis9904
    @filiusmartis9904 11 місяців тому +1

    Appreciate the simple step by step and lil bro antics, do more!!! 💪 Total inspiration to me, will implement it! Maybe soon I'll get there muscle up

  • @awatkhalid9091
    @awatkhalid9091 Рік тому

    more videos with the brother, was very funny and informative!!!!!

  • @deepmishra6983
    @deepmishra6983 2 роки тому

    Great job.. more vedios with little brother

  • @ivanbenkovic6204
    @ivanbenkovic6204 2 роки тому +3

    0:58 🤣🤣 you got me there, I did not expect that 🤣 can you post a video about what is the best way to put on muscle with calisthenics

  • @DavidSalagean
    @DavidSalagean 2 роки тому +1

    LOL, your little brother is so funny :))

  • @briancardozo420
    @briancardozo420 2 роки тому +8

    You're doing a great job Andry! You're a big inspiration for me brother! Yes sir! 🤙🏼 Funny and super informative video, excellent! 🤙🏼

  • @Cobittt
    @Cobittt Рік тому

    the explanation is easy to understand because the way you speak is easy to understand for me who doesn't really understand English 👍🏻

  • @UPdarogaVISHWNATHsengar
    @UPdarogaVISHWNATHsengar Рік тому

    Kya bat hai gyani bhai 🕊️🔥

  • @Traxexz
    @Traxexz 2 роки тому +1

    Lmao bro , thats so funny hahhaha nice idea ❤️

  • @lavagander6986
    @lavagander6986 2 роки тому +4

    I love your channel and how much it helps me. Thank you so much 🔥

  • @dave2980
    @dave2980 Рік тому +2

    Andry really sacrificed his balls for a 1 second clip. i selute to you soldier

  • @Mmac2931
    @Mmac2931 11 місяців тому

    Liked and subscribed for little bros nut sacrifice lol. Great content enjoyable and educational! Thank you

  • @nandolivedesign
    @nandolivedesign Рік тому

    Very funny and instructive.

  • @wilhelmhesse1348
    @wilhelmhesse1348 Рік тому

    Your twin brother is the best 💯💯💯😂

  • @bharatpawar8692
    @bharatpawar8692 Рік тому

    bro you really need millions of subscriber you are soo good

  • @nyomantapayana5338
    @nyomantapayana5338 7 місяців тому

    Thanks For the video Andy

  • @aloksingh4995
    @aloksingh4995 2 роки тому +11

    Beautiful concept.... Highly entertaining and educative at the same time .... Looking forward to more such videos

  • @nemanjastankovic941
    @nemanjastankovic941 Рік тому

    Amzing video, folks 😂

  • @oaao2116
    @oaao2116 Рік тому

    This is funny as well as informative xD

  • @jolox.
    @jolox. Рік тому

    Fun video! You are a good big brother! Makes me want to get to 10 pullups! Gonna subscribe to see more!

  • @ilhamdhana7801
    @ilhamdhana7801 2 роки тому

    great video brother

  • @GolfR181
    @GolfR181 2 роки тому

    One arm pull up andryy!!!!🥰🥰

  • @deeneshmeher-zx8tl
    @deeneshmeher-zx8tl Рік тому

    This is they best tutorial i have seen.😂😂😂😂 really amazing and went into 🧠

  • @kamilwawrzyniecki4030
    @kamilwawrzyniecki4030 2 роки тому +2

    more video tutorial with Brother. Yo man your Brother is so funny hahah i hope he will traincalisthenivs more xD . He hasnt Strong muscles but he has Strong balls hahah . I am already doing muscle ups with resistand band but i will try of these exercises and do more like u bro 💪💪💪

  • @17owen81
    @17owen81 2 роки тому +1

    Love this one

  • @tj734
    @tj734 2 роки тому +1

    Love from India🇮🇳

  • @mesumit37
    @mesumit37 Рік тому +1

    that was intense for balls , lol

  • @Homebased_Official
    @Homebased_Official Рік тому

    Very entertaining 😅😅😅

  • @programmer571
    @programmer571 2 роки тому

    All that I needed

  • @FIMARx
    @FIMARx Рік тому +2

    07:00 just gotta subscribe for that clip lmao.

  • @cookieMonsterSincho
    @cookieMonsterSincho Рік тому

    More little bro 😎

  • @anaswarrior8068
    @anaswarrior8068 2 роки тому

    Love you man 🔥🔥❤️❤️

  • @JustAmaanFitness
    @JustAmaanFitness 2 роки тому

    Great video also I didn’t know you had a brother

  • @ervingabriel2197
    @ervingabriel2197 Рік тому

    Enjoyed exercising 🔱🗿

  • @iwantedtohaveabigytnamepsi2007

    Super fun video

  • @francescofumagalli5568
    @francescofumagalli5568 2 роки тому

    Ah ah ah . This is really strong! LOL

  • @moneymakinmitch8130
    @moneymakinmitch8130 Рік тому

    funniest tutorial on UA-cam 😂😂

  • @fl0w822
    @fl0w822 2 роки тому

    More video tutorials with little brother

  • @georgepauleldose3897
    @georgepauleldose3897 Рік тому +1

    Bro for some reason I can’t get the bar below my chest when doing with a chair.Any tips on that or what particular exercises I must be working on?

  • @tyclipz
    @tyclipz 3 місяці тому

    Damn Alex got me dead 😂😂😂

  • @quinn12
    @quinn12 Рік тому

    Loved this tutorial. It sort of gave me Despicable Me vibes but that made it all the more easily absorbed.

  • @Bryan-l9k
    @Bryan-l9k 2 місяці тому

    Hi Andry Strong, do you lean back while doing high pull ups. You look like you're pulling straight up without leaning backwards.

  • @carsten6882
    @carsten6882 Рік тому +1

    I think the accident with the band was not planed, right ? 😅

  • @TornacenseDeFuturo
    @TornacenseDeFuturo Рік тому

    With this hair you can be a Metalhead 🤘

  • @sentinel6859
    @sentinel6859 2 місяці тому

    Came for the info, stayed for the acting 😂

  • @lior3217
    @lior3217 2 роки тому

    You are the bst andry

  • @kerimaxundlu218
    @kerimaxundlu218 Рік тому

    THANKS İ LOVE YOU👊🏼

  • @Pumpychan
    @Pumpychan 18 днів тому

    Love the silly silly chatter in Russian (?) accent 😂
    “… get yir own box next tyame”
    The new Jesse?

  • @molive018
    @molive018 Рік тому

    Ur the best😂

  • @IdeaSpotOrg
    @IdeaSpotOrg 2 роки тому

    Now I like your skinny brother more than Andry😃😃😃😃

  • @kreme.q5557
    @kreme.q5557 Рік тому

    So excited to learn but stuck in the requirement. Please do a tutorial on how to increase pull up to 10 reps 😂

    • @t7d
      @t7d Рік тому

      just do them evry day

    • @MushInSkull
      @MushInSkull 10 місяців тому

      Maybe every other day to give your muscles a rest/recovery period to actually build the muscles. Also, use assistance bands to enable full pull ups with good technique.

  • @brokenguitarist1
    @brokenguitarist1 Рік тому

    Thankyou bro ❤

  • @technicalvirus9047
    @technicalvirus9047 2 роки тому

    Love from Nepal 🇳🇵🇳🇵🇳🇵

  • @labhesh08
    @labhesh08 Рік тому

    Bring ur nerd bro in every video it's too much 😂😂

  • @TheMariusz700
    @TheMariusz700 Рік тому

    🤣🤣🤣🤣🤣🤣 Why didn't I see this video before? Was wondering how you look with hair open 😂 6:40 Was this pllaned as well?

  • @thomasyuen1116
    @thomasyuen1116 10 місяців тому

    His high pull up is basically a muscle up

  • @Devmaurya
    @Devmaurya 2 роки тому

    Nice sir

  • @Devmaurya
    @Devmaurya 2 роки тому

    I will try resistance band pull ups

  • @dilerrana3613
    @dilerrana3613 2 роки тому

    🙏 thanks .I do it

  • @Henry24_8
    @Henry24_8 2 роки тому +1

    How much rest time would you suggest between sets for this workout?

    • @andrystrong1
      @andrystrong1  2 роки тому

      Hello. I recommend 2-3 minutes

    • @Henry24_8
      @Henry24_8 2 роки тому +1

      Thanks, I'm currently working on my muscle up so this high pullup video was just on time...your tutorial videos r simple n amazing👍

  • @ademanniche9
    @ademanniche9 Місяць тому

    I really like the acting 😂😂😂

  • @israfilqocayev1942
    @israfilqocayev1942 2 роки тому +1

    Your brother actually is you
    You used static camera and using mask! 😂

  • @MohammadKaif-z1w
    @MohammadKaif-z1w Рік тому +1

    Oh no 6:42

  • @nikamamyrandrianasolo9559
    @nikamamyrandrianasolo9559 2 роки тому

    More video tutorial with brother

  • @shuttfup6287
    @shuttfup6287 2 роки тому +1

    Great thumbnail bro

  • @Akash-ei1pw
    @Akash-ei1pw 2 роки тому +1

    Can you please tell me the background song of 3:46
    It's epic!! 😍

    • @andrystrong1
      @andrystrong1  2 роки тому

      Sorry, it will be much easier. If you use Shazam

    • @Akash-ei1pw
      @Akash-ei1pw 2 роки тому

      @@andrystrong1 😢💔

  • @iusejitter
    @iusejitter 11 місяців тому

    Yall if someone seriously cant do it with extra weight here is my reccomandation use a resistance band to learn what high pull ups are like and then ones thats done and you are ready it will work

  • @faresgod7244
    @faresgod7244 2 роки тому

    First

  • @avengerpubgmobile8180
    @avengerpubgmobile8180 2 роки тому

    younger brother: i'm always comeback

  • @shahilb3237
    @shahilb3237 2 роки тому +1

    6:35 🤣🤣🤣
    More video tutorials with Little brother

  • @landervanoverstraeten3580
    @landervanoverstraeten3580 2 роки тому

    He wants to see little nephew 🤣

  • @vitalykuzenkov8229
    @vitalykuzenkov8229 2 роки тому

    More tutorials with the brother lol

  • @Baki_Thenics
    @Baki_Thenics Рік тому +1

    How can i increase my reps in basics?

  • @AlexdaCunha
    @AlexdaCunha 10 місяців тому

    Andry Strong vs Andry Weak 😄

  • @tranminhphat7842
    @tranminhphat7842 2 роки тому

    i need this, thanks

  • @MTMaur
    @MTMaur Рік тому

    I'm confused if he is really your twin or it is you with another character 😂

  • @mishelleeight4199
    @mishelleeight4199 Рік тому

    Афигенно!

  • @thlii-x9f
    @thlii-x9f 2 роки тому

    7:30 this is the best part 🤣🤣

  • @eruston
    @eruston Рік тому

    Little brother may not be able to provide you with a nephew if he trains like that!

  • @redff7792
    @redff7792 2 роки тому

    We want one arm pull up

  • @akthebeast6497
    @akthebeast6497 2 роки тому

    Bro was he really your brother ? Or was it editing ??

  • @Dead_Forest_Triad
    @Dead_Forest_Triad Рік тому

    How to do the one arm pull up?

  • @dimiol
    @dimiol 11 місяців тому

    Прикольний у тебе братуха 😂

  • @geniusiq2037
    @geniusiq2037 Рік тому

    Hey is that your real brother ?😮

  • @DrakePerera
    @DrakePerera Рік тому

    I that your real brother