फुर्ती और सहनशक्ति बढ़ाने के लिए सर्वोत्तम दंड

Best Hindu pushup for Agility and Endurance
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[@CBS1611]

जय श्री राम🙏
जय सीता माता🙏
जय लक्ष्मण भगवान🙏
जय श्री हनुमान🙏
जय भरत महाराज🙏
जय शत्रुघ्न महाराज🙏

[@saktimaankafan9053]

Love 💕 from india jharkhand jamshedpur jugsalai chaprahiya mohallah

[@simplelife3020]

Simple, short and informative. Nice video on hanuman dand. Will try it and see how it helps me. Keep up the good work!!!

[@SanjaySharma-wi3fi]

जय श्री राम जी भाई जी

[@anshumandhingan6277]

अति उत्तम! जय श्रीराम 🚩 जय श्री हनुमान 🚩

[@SunilPatil-vb9iv]

Thank you sir....Mala pan he dand aavdtat daily karraila

[@rajsingh3200]

Jai shree Ram

[@shubhamtalegaonkar6638]

Dada khup divsani video ala ❤

[@AjayGupta-ks9re]

जय श्री राम भईया 🚩🚩🚩🚩🚩

[@shivajyothi2735]

jai sri ram please tell me some excercise for pregnant ladies

[@kesardogra5529]

🚩🚩🚩

[@bantikumar9588]

Bro best dite plan ka bara ma बताओ wait gan

[@ashishpathak8483]

Namaskar anirudh jee...main 100 sadharan 7 se 8 sets me complete kar pata hu......kya ye sahi h?

[@marabunta1980]

Brother please explain how to breath when doing sadharan dand. Like when to breath in and when to breathe out for doing high reps without getting tired.
Do we need to breathe in during the mountain pose and breathe out during the cobra pose?

[@nikkah99]

you can see it if u watch closely. in........out

[@vaibhavbhangale3137]

please he location kuthalay

[@Nikhilgal]

हरि ॐ
क्या technology, Artificial Intelligence, Robots , Tesla, apple products ही कलयुग है?

[@AbhishekSingh-kw4sv]

Sir aapka instgram ID kya hai

[@AniruddhaStrength]

@aniruddhastrength