First ultramarathon - Frosty 50k - Winston Salem NC
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- Опубліковано 21 сер 2024
- This was my FIRST attempt at an ultramarathon, at a local race location 'Salem Lake'. It's four laps around the lake, with a total accent/decent of 1,703 ft. My longest run while training was 18 /miles, I clocked 169 /miles in Dec leading up to this race.
Nicely done, sir! The 1700 ft elevation would have murdered me.
Run Phil run.
~31.07 Miles and Congrats!
Looks like a nice run, but the cold and talking while filming would have been too much for my lungs. Good job.
Just takes time sir!