Reacting to "Guru Mann's Natural vs Steroid Body"

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  • Опубліковано 27 тра 2022
  • So, here are my thoughts on Guru Mann's Natural vs Steroid Body Information.
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    #GuruMann #NaturalvsSteroid #SmartnFit

КОМЕНТАРІ • 546

  • @deepakchoudhary6598
    @deepakchoudhary6598 2 роки тому +196

    First comment pin 📍kro ustaad ji

  • @shubhampreet9928
    @shubhampreet9928 2 роки тому +74

    There is different level of respect for Guru Mann in every fitness lover's heart

  • @NGK6190
    @NGK6190 2 роки тому +43

    😁😁😁i lost 15 kg following guru mann sir training and diet plans and will always follow him as my guru.🙂

  • @biswajitgharami8221
    @biswajitgharami8221 2 роки тому +77

    This is the deep explanation in short actually, From USTAD jii.. respect to guru Mann...

  • @updatetv6295
    @updatetv6295 2 роки тому +34

    Guru mann is also talking about achieving fit body and we all get that 💯

  • @donaheer236
    @donaheer236 2 роки тому +23

    Guru mann sir is one the most knowledgeable person in fitness industry.. he is my inspiration

  • @swapnilmahale9440
    @swapnilmahale9440 2 роки тому +31

    I hear sir guru mann. I hear u... U 2 r my best trainer.... One is training me.. One is explains me.... U both r my idol...... 🙏🙏🙏🙏

  • @gaminguceyt
    @gaminguceyt 2 роки тому +24

    TBH Guru Mann And Uzair Both Are Very Educative
    Here Guru Mann Is Comparing In Ideal Situation ❤️

  • @arnavshahi2921
    @arnavshahi2921 2 роки тому +25

    The amount of knowledge this person has is impeccable

  • @anshulgurjar1284
    @anshulgurjar1284 2 роки тому +35

    Love you Bhai from India forever for knowledge you spread🇮🇳🇮🇳

  • @fitsurvivor4781
    @fitsurvivor4781 2 роки тому +10

    Guru Mann is someone whom I respect so much brother.

  • @mdsarfarazalikhan845
    @mdsarfarazalikhan845 2 роки тому +11

    the award of delivering correct information goes tooo. USTAD

  • @theamaansheikh
    @theamaansheikh 2 роки тому +51

    Guruman sir is a legend❤

  • @Rizz_trader
    @Rizz_trader Рік тому +3

    Bro, Guru mann is the teacher of Indian bodybuilding.

  • @parbatshrestha9885
    @parbatshrestha9885 2 роки тому +25

    Always love your content ❤support from Nepal 😊

  • @Myth__Busters295
    @Myth__Busters295 2 роки тому +67

    You are very well educated and experienced when it comes to bodybuilding. Love and Respect bro❤️

    • @pranjal1480
      @pranjal1480 Рік тому +2

      Hmm,, pranjal commenting on pranjal's comment

  • @user-cg8yy8ey5f
    @user-cg8yy8ey5f 2 роки тому +15

    Thanks for educating us 🙏👍

  • @adarshverma9811
    @adarshverma9811 2 роки тому +18

    Your sense of humor man 🤣🤣🤣is killing

  • @alihaider5833
    @alihaider5833 2 роки тому +3

    Great info...we should be glad to have yu on yutube♥️

  • @sanjaykhan403
    @sanjaykhan403 2 роки тому +8

    That's called quality content 👌🔥

  • @919bd
    @919bd 2 роки тому +26

    You are doing everyone a service, Uzair Bhai. Thank you for your time, effort and knowledge. Please post regularly. Thanks again.

  • @himanshupal5593
    @himanshupal5593 2 роки тому +26

    Here guru mann was trying to say that the people who are taking steriods just to look good.. Normal people can get those results in a safer but in a longer time... He wasn't saying ki bodybuilder ban jaoge ya pro bodybuilder ban jaoge... In gym 90% of who are taking steriods don't compete in any competition.. He's saying ki app normally bhi wesi body bana skate hai.. Jese log 2-3 cycles Me banate hai.. Ap 5-6 saal me bana sakte ho... I myself look way better than my friends who are taking steriods from many years but now they are reduced in size after stopping it.. And iam now like they were in their steriod days.. 😁😁😁

    • @Allinone-fo5wn
      @Allinone-fo5wn 2 роки тому +6

      Ha vai Tera photo dekh ke lag hi raha hein ki tu John Abraham ban geya 🤭🤭😋🌚

    • @005JR8
      @005JR8 2 роки тому

      No natural guy can come close to a person with tests in any long span

    • @Sandeepdhouni
      @Sandeepdhouni 2 роки тому

      @@Allinone-fo5wn 😅😅

  • @aestheticera1018
    @aestheticera1018 2 роки тому +6

    why people underestimate natural aesthetic physique in full sleeves cloth 😭😭

  • @nell5588
    @nell5588 2 роки тому +10

    I'm natural and train everyday I see no problem with recovery

    • @Realtalk2389
      @Realtalk2389 2 роки тому

      It means your metabolism is strong and you have adapted it, remember your days of when you were beginner ,us time dard thode jyada din tak rhta tha, abhi to kucch nhi lagta muscle soreness ki problem nhi hoti phle type

  • @lostskyuk
    @lostskyuk 2 роки тому

    Wow - excellent video - excellent logics. All well narrated.

  • @giftinkallarkal4129
    @giftinkallarkal4129 2 роки тому +1

    As always. Cool n composed

  • @vedantkulkarni5437
    @vedantkulkarni5437 2 роки тому +2

    Thanks for the knowledge bhaiyya 🛐

  • @djgauravkhwas6393
    @djgauravkhwas6393 2 роки тому +1

    Awesome Ustaad Ji...Love From India 😘

  • @niggamcute9692
    @niggamcute9692 2 роки тому +1

    thank you so much
    and love from Bangladesh ❤️🇧🇩

  • @Furious939
    @Furious939 2 роки тому +1

    Great video ustadd u deserve million subs

  • @shauryastrength
    @shauryastrength 2 роки тому +3

    Good Work 👍🏻 keep up the great work.

    • @shauryastrength
      @shauryastrength 2 роки тому

      I commented after watching only first few minutes 🤣🤣😃

  • @david65789
    @david65789 2 роки тому +11

    a real ustad , he is v gd at the subject ,
    the guy disagreed on certain points but yet didn't tried to insult guru mann infact appreciated him on most of the things
    grt job bro👍

  • @everythingisdark
    @everythingisdark 2 роки тому +1

    Ustaad Makina a Video on another Ustaad wow✌🌹

  • @07ayankhanxiie37
    @07ayankhanxiie37 2 роки тому +2

    Wow itni information ek hei video
    Haas i found your channel
    You are really a good person sir❤️❤️

  • @AreteQuest
    @AreteQuest 2 роки тому +10

    When ustaad steps up ,better be sure, he's damn right🤞🏻

    • @sanu7325
      @sanu7325 2 роки тому +3

      This is the kind of mindset we need to avoid. ustaad can be wrong do your own research

    • @SmartnFit
      @SmartnFit  2 роки тому +5

      I'm not an angel bro..

    • @shredded_mahi1450
      @shredded_mahi1450 2 роки тому

      @@SmartnFit but u explain everything like that..u have something knowledgeable thing far than a normal person..u r god gifted bro ❤️

    • @AreteQuest
      @AreteQuest 2 роки тому

      @@sanu7325 are you kidding me, my mindset is so cosmic that might dwarf your reasoning,because I'm a physicist buddy.I don't blindly follow him,it just so happens that he provides legit info and I respect his efforts.If you had a purely good intention in advising me then thank you by the way.

  • @AkashSingh-ep8ed
    @AkashSingh-ep8ed 2 роки тому +3

    guruman ji ne sahi me saare points ache seh samjheye aur apne v use short me bahut umda tarike seh samjhaya

  • @rohitsangotra
    @rohitsangotra 2 роки тому

    I love your knowledge,your fan from INIDIA

  • @nagendrarawal3361
    @nagendrarawal3361 2 роки тому +2

    Khwaon ki duniya se behtar hai , insaan haqiqat mein jeeyein....wahhhh bahut hi badiya ❤️❤️❤️

  • @PauseThe_Moment
    @PauseThe_Moment 2 роки тому

    Enlightening video. The last one liner 🫶

  • @shekhsadlialzadid4832
    @shekhsadlialzadid4832 2 роки тому +41

    Can you make a video on what side effects can one expect from usage of Steroids (not abuse)? Btw, love from Bangladesh

    • @kishorevonguru5700
      @kishorevonguru5700 2 роки тому +4

      Yes normal usage u have risk of from 40 years. And when abused anytime u can die. Offcourse it will be the same for everyone but it's the way risk increases

  • @ven4762
    @ven4762 2 роки тому +1

    Love you ustaad

  • @saquibhussain008
    @saquibhussain008 2 роки тому +2

    Last lines were awesome ustaad sir….dil chu liya apne

  • @agastya6109
    @agastya6109 2 роки тому +117

    Sir ek veg low cost diet banyi { for students ), which cver 150 gram approx protein

    • @Trenbol0ne999
      @Trenbol0ne999 2 роки тому +18

      Who lives in hostel can feel your comment including me

    • @user-gaurav77
      @user-gaurav77 2 роки тому +10

      Include 100-150 gm of soya chunks

    • @kushshroff2012
      @kushshroff2012 2 роки тому +6

      Bas ande khale subah 6 shaam ko 6 aur soyaben and paneer in lunch dinner

    • @munishparcha
      @munishparcha 2 роки тому +27

      100g soya bean = 50g protein
      100g paneer. = 14 g protein
      100g chole. = 24g protein
      1scoop whey. = 24g protein
      4 roti(wheat) = 12g protein
      Total protein. = 110g 🥳🥳
      Thank me later 💕

    • @ShortsbyAM
      @ShortsbyAM 2 роки тому +3

      Go visit Mr B.fit channel

  • @muhammadhammad268
    @muhammadhammad268 2 роки тому +12

    I never thought such a good UA-camr existed in Pakistan ❤️

  • @nobelbatth8046
    @nobelbatth8046 2 роки тому +1

    Brother love watching your videos ❤️

  • @AkhileshGupta3018
    @AkhileshGupta3018 2 роки тому +1

    Whenever ustaad say .." yeh bodybuilding aam bando khel nahi hai , dewano ka khel hai " mujhe yeh line bhaut pasand hai

  • @priyangshudebnath9893
    @priyangshudebnath9893 2 роки тому +3

    Wow guruji on 🔥❤️

  • @soulful1010
    @soulful1010 2 роки тому +1

    Respect respect respect , love from India sir!

  • @fayyazsyed4732
    @fayyazsyed4732 2 роки тому

    Good information
    Thanks bro

  • @Rp-jf3tk
    @Rp-jf3tk 2 роки тому

    Great bhai . Thanks

  • @abhilashraval4971
    @abhilashraval4971 2 роки тому

    Very informative video.
    Love from India❤️❤️❤️

  • @mdsefath1000
    @mdsefath1000 2 роки тому

    Ustaad you are really great

  • @GhostWriter_369
    @GhostWriter_369 2 роки тому +3

    23:01 thank you ustaad ji..🥰💜🤞

  • @deeppanchal6798
    @deeppanchal6798 Рік тому

    thank you sir for this video!!!! please make a video for the beginners who want to start gym only for natural personal fitness not for contesting , how to take supplements and how to keep our heart and body healthy . MAKE A LONG VIDEO, THANK YOU 🙏🙏

  • @sushantakar512
    @sushantakar512 2 роки тому +1

    ख़्वाबों की दुनिया में रहाणे से बेहतर है की इन्सान हकीकत में जिये, क्यू की हकीकत में जीना कभी डिमोटिवेटिव नहीं होता!
    He explained very well, I wanted to know from a few months.

  • @abdulmuqtadiraesthetic5721
    @abdulmuqtadiraesthetic5721 2 роки тому

    At the end of the video my knowledge has been reached 2x

  • @shashanksaini4912
    @shashanksaini4912 2 роки тому +1

    You should make videos on workouts and a good workout split it would help.

  • @joonstape601
    @joonstape601 2 роки тому +3

    Yes you are making a point that Guru Maan missed in his video, a natty guy can't become kai greene in 20 or 30 years because of different genetic peaks.

  • @aarushjuneja2186
    @aarushjuneja2186 2 роки тому +2

    13:50 golden advice!

  • @nickheal5645
    @nickheal5645 2 роки тому +1

    Good content bro😌❤️

  • @frostwolf8513
    @frostwolf8513 2 роки тому

    Your explanation is next level sir

  • @harshadmainkar4077
    @harshadmainkar4077 2 роки тому +2

    Awesome video please make one on Alan Ritchson from Reacher

  • @talibeallah
    @talibeallah 2 роки тому +1

    Nice work

  • @syedfardeen5498
    @syedfardeen5498 2 роки тому +1

    jahan tak mujhe lagta hai gurumann sir ka kehna hai body competition k liye nhi just for look good warna ye compitition ko zarur mention karte

  • @arijitchakraborty6596
    @arijitchakraborty6596 2 роки тому +4

    Please make a video on Turkesterone and natural anabolic supplements

  • @Desi_is_op
    @Desi_is_op 2 роки тому +4

    ustaad bhaiya please teach about hormones in a playlist please i am looking for it from you once again please try to do this👃🙋

  • @aakarshchandranahu5773
    @aakarshchandranahu5773 2 роки тому +5

    Bro actually I have a doubt. Natural person can grow upto his genetic potential, but even an enhanced person can grow upto certain extent not beyond that, why enhanced cannot grow even beyond that point. Like can Ronnie Coleman even grow beyond what he was actually when he was in his peak.

    • @bewiththetruthalways5637
      @bewiththetruthalways5637 2 роки тому

      Organ saath hi nahi dega. Size badha loge but organ kitna badh payega. That's the limit.

  • @ReviewGeekPriyanshukhanduri
    @ReviewGeekPriyanshukhanduri 2 роки тому

    Love you bhaiya💖

  • @amitsrivastava5490
    @amitsrivastava5490 3 місяці тому

    love and respect guru mann❤

  • @pintugurjar4321
    @pintugurjar4321 Рік тому +1

    Guru Mann 🙏🙏🙏 legend he boss

  • @yo-jb5ii
    @yo-jb5ii 2 роки тому +1

    Finally some long video

  • @supriyoroy4793
    @supriyoroy4793 2 роки тому +1

    First comment for the introduction

  • @karanjitsingh2155
    @karanjitsingh2155 2 роки тому

    Amazing video

  • @je.jatinderkumar7963
    @je.jatinderkumar7963 2 роки тому +3

    Guru maan sir is legend 😍

  • @kallumaharaj574
    @kallumaharaj574 2 роки тому +2

    I start seeing guru Mann video

  • @shagandeepbaidwan7645
    @shagandeepbaidwan7645 2 роки тому +1

    Make a video on growing trend of women taking steroids in India 🇮🇳 @smart n fit

  • @anamikaverma
    @anamikaverma 2 роки тому

    Nice both are too informative person

  • @harshpulls05
    @harshpulls05 2 роки тому

    Content bro 🤠

  • @jatinpatel_jeco
    @jatinpatel_jeco 2 роки тому +2

    Sir aap india kab aarahe ho muje aapse milna hai your doing excellent job sir 👏 👍 💪

  • @chasingaesthetics6672
    @chasingaesthetics6672 2 роки тому +21

    Everyone is first untill refresh 😂😂

  • @deveshsharma_1097
    @deveshsharma_1097 2 роки тому +10

    I dont think natural should train a muscle group only once in a week, i train my biceps thrice in a week with 1 exercise on each workout i perform for biceps...i mean The information given by Guru Mann is not completely BS but it is BS...for a natty lifter it is really important to train each muscle group atleast twice a week as studied!

    • @sagarnandal5325
      @sagarnandal5325 2 роки тому +9

      yup twice is week is important, but thrice a week is not an good option for a longer period of time for a natural gym guy.

    • @deveshsharma_1097
      @deveshsharma_1097 2 роки тому +1

      @@sagarnandal5325 i have watched many international fitness coaches like greg they all said thrice a week with 1 exercise lr 2 for biceps is the best for a natty lifter

    • @ObitoUchiha-er5cv
      @ObitoUchiha-er5cv 2 роки тому

      ​@@sagarnandal5325 you can train biceps thrice a week even triceps as well because they aren't the biggest muscle groups

    • @sagarnandal5325
      @sagarnandal5325 2 роки тому +1

      @@deveshsharma_1097 yup that is good when your biceps growth stopped and we can use this technique to break the plateau

    • @sagarnandal5325
      @sagarnandal5325 2 роки тому

      @@ObitoUchiha-er5cv yup bro that's the thing I wanted to say that they are not big muscles so, that's why twice a week is enough and when we do back and chest workout our biceps and triceps also get trained respectively. Slow and steady is good otherwise growth will stop after sometime

  • @arjunjsaha8838
    @arjunjsaha8838 Рік тому

    Guru mann is a gem

  • @mrgamer9789
    @mrgamer9789 2 роки тому +1

    Im stuck at 68 body weight..
    Bcz uzair manan bai said that Calorie calculators are wrong..
    Im eating few less than calorie calculator and not gaining weight even losing grams 😩

  • @PrashantKumar-sn1sf
    @PrashantKumar-sn1sf 2 роки тому +1

    ❤️ last line ❤️❤️❤️❤️ was answome ..sir

  • @SharukKhan-bj9wy
    @SharukKhan-bj9wy 2 роки тому +2

    Nice bro❤️

  • @unknown.-.967
    @unknown.-.967 2 роки тому +1

    Sir please make video on how many times one should train in a day.

  • @bijendarsingh3956
    @bijendarsingh3956 2 роки тому

    After this video I Subscribed your chanel..

  • @hamzah90538
    @hamzah90538 2 роки тому

    Ustaad please clear me two things that if bodybuilders are on cycle will their natural testosterone stop releasing permenantly and if not after pct does testosterone hit peak again or the secretion will get smaller as well.

  • @shihabuddinahmad7284
    @shihabuddinahmad7284 2 роки тому

    No matter what you take your muscle recovery might come faster but your nurve recovery might gonna take the same time compared to those who are natural. Just do bicep curls and you will know the answer.

  • @smkrr6949
    @smkrr6949 2 роки тому

    Love smart and fit guy...

  • @varenderdutta8414
    @varenderdutta8414 2 роки тому +2

    Sir pls make a video on long run.
    It's good for joints or bad......
    I m big fan of u......

  • @Exmuslimshariqfadel___
    @Exmuslimshariqfadel___ Рік тому

    Ustaad you are great❤❤❤ love from india jammu

  • @Johndesifitness
    @Johndesifitness 2 роки тому

    Natural body is best body in life no harm for long time ,its take time year and year but its healthy

  • @kdsharma710
    @kdsharma710 2 роки тому

    For normal 99% people Natural 5-10 year trained body looks more aesthetic than enhanced

  • @parulkapoor4300
    @parulkapoor4300 2 роки тому

    Hi Uzair, I am a female, all my reports came fine. But the t levels are very low, I know it is a male hormone. I talked to my gynac and she said nothing to be worried about. Is there anything that I should do?

  • @narendersingh1919
    @narendersingh1919 Рік тому

    Guru is right.. he is comparing 2 month steroid body with natural 11 month body.. he is not saying that 2 month me wo competition me utar gya

  • @prabashkumar8486
    @prabashkumar8486 2 роки тому +1

    Gurumaan ❤️❤️ sir is legend.in.india❤️❤️❤️

  • @kamranmalik9730
    @kamranmalik9730 2 роки тому

    Yeh cheez. You are Sach ki awaaz in the fitness industry

  • @AK-iz3qn
    @AK-iz3qn 2 роки тому +1

    Love you Ustad..
    Roasting koi unse sike.. 😂👌❤️

  • @Jaatgamersz
    @Jaatgamersz 2 роки тому +6

    Bro please make a video on jeff seid