ASMR Reiki for Calming Body, Mind & Spirit/Energy Work to Calm You Down/Reiki Healing with a Master
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- Опубліковано 12 вер 2024
- This video is sponsored by BetterHelp.
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Hello Everybody,
Welcome to my Channel & Happy World Mental Health Day!! I'm sending you all a giant hug :)
**If you are interested in booking a session with me or checking out the services I offer (I offer Distance Reiki Sessions) here's a link to my website:
www.reikiwitha...
I feel so excited about the combination of Reiki and ASMR. I think ASMR is a beautiful compliment to Reiki as it encourages relaxation which is an ideal state to begin this kind of energy work. If you are just here for the ASMR aspect of this channel that's totally cool too! I love ASMR, and I think it has so many incredible benefits, so all are welcome :)
A Special Thank You to Laurie Owen, Noemi Waymire, Roxy B, Lori Murphy, Jennifer Baker, Cliff Lynn, and Barbara Sullivan :) Your support means the world to me!
In Overwhelming Gratitude,
Anna
Join me on Patreon: / reikiwithanna
Check Out my Webshop: www.reikiwitha...
Support the Channel: paypal.me/reik...
My New Vlog:
• Late Spring Garden: Ho...
My Other ASMR Channel (ASMR with Anna):
/ asmrwithanna
Music:
Jesse Gallagher
/ nightime. .
Song: Tratak
www.youtube.co....
My Reiki Master:
Lune Innate
www.luneinnate...
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*DISCLAIMER*
I am not a medical professional. Do not use this video as a substitute for seeking medical advice. This is a spiritual practice. If you wish, it can be used to compliment your healthcare regime. It is in NO WAY meant to replace professional medical guidance and care.
I have endometriosis and ASMR has been my favorite pain reliever. It's also helped me beat insomnia. Anna, you truly have a gift. I was hoping you could dedicate a video to chronic illness warrior's like myself. Your work is so important for our community. You are so so so appreciated 🙏🏽. Looking forward to falling asleep to this video tonight.
I have chronic pain and it is amazing how much meditation and asmr help. I find myself unconsciously tensing my body in response to pain which ends up making the pain worse because of added muscle strain. But these videos remind me to release that tension and it helps so much.
Yes!!!! I have psoriatic arthritis and I use this for my pain relief and insomnia issues as well!!! I would LOVE a video on chronic pain and/or chronic illness! Or maybe auto-immunity balance or auto-immune illnesses! ♥️
@YVONNE, i totally feel same & live like u do, its beautiful to write it here♥
@@maliciousmayhem yes! I'm on the same boat!
@@emilylevy2623 me too! ❤️
I hadn't planned on making this public in such a way but I feel a need ... to share with you that you help me when I feel like I'm about to use ⁿ one substance or another I have found it I can listen to your voice watch your videos and as long as I do that I can refrain from causing more damage and self-hatred I have no idea what it means to love yourself and actually makes me physically ill to say that out loud but you do help keep me from feeling worse about myself and every time I don't use maybe one more day that I can live better then I would have otherwise thank you with honor and respect , please continue to do what you do while you can - you help us more than you know 🍃
Anthony, this took so much courage for you to share. What you’re going through is hard. But, the times you reach out and find a positive, self-respectful way to cope with your pain, is proof that you do have the strength to care for yourself. Recovery and healing is a process. Some days you feel stronger than others. But, you don’t have to be alone. We’re here, and some of us are probably going through similar things. Please, find help where you can. I send you love and support as you find your way. 🙏🏻❤️
I'm also a struggling addict, I totally get where ur coming from, I'm so glad u shared, dont ever feel ashamed, everyone has struggles, and ur comment made me feel comfortable to comment also and maybe someone else who is really struggling also will stumble upon our comments and at the very least not feel alone,,, just like u say Anna is helping more than she knows, so are u! Keep up the great work, we re in ur corner!!! Sending love and positivity to u from CT! ❤
@@laurieowen4801 Thanks ALOT for that.
I've tried to Deal' with this totally myself and it just hasn't worked that way for me.
So I decided to do this , and because of people whom l"ike
yourself", have a kind soul and some empathy ... I don't regret what I've done.
My heart holds the Best for you with all that is your future
K-NiNe
@@jgirl345 I didn't really think ahead with any presumption about what kind of replies I might get ,if any.
So I really need to thank you and anyone else who gave back positive thoughts and feelings my way .... I almost forgot how that felt
* With L&R - K-NiNe
@@anthonyk-ninevarga4079 so glad I made ya smile! Xo
Anna, I love your necklace! It's like you're a warrior against negative energy, the necklace it's your shield. :) TY for all you do!
Hello Anna, I have been listeing to a number of ASMRtists for over 6 years now. What I personally find unique to your videos is that background music and your divine voice which is in my opinion like molten gold, so soothing. Keep posting more and much love. Somnath, Vienna, Austria.
Anna, I have recently discovered your channel and I cannot thank you enough for what you are giving to us all. You have such a gentleness combined with great love, light, generosity, strength, and a beautiful spirit. You do indeed have a gift and I thank you for sharing it. I have had chronic fatigue for thirty five years and am housebound, so I am really pleased to read Yvonne’s request and add my name to it! Chronic pain and a very restricted life seem to lead to stress, anxiety and depression and so I think this would be a brilliant topic for one of your amazing supportive and healing videos. Thank you for all that you are and all that you give, Anna. Take care and look after yourself. Namaste.
i was sitting on my couch, burdened. i sat and watched your video. i dont know what you did, but i felt a weight lifted, and was almost emotional. thank you
Even her narration for the ad at the end is relaxing! Thanks again for the video Anna!
The quote you reference reminds me of this one:
“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”
― Marcus Aurelius, Meditations
I love how broadly you smile...then concern and empathy pass across your face like clouds. So human. X
This video is rich and beautiful. I love the jewelry sounds so much. What a hug this video is.
Thank you so much Anna, another wonderfully warm and peaceful video. Talking about rituals, watching you is definitely one.
she should be in the front page of world smile day magazine.
she deserves best smile in the world award,, it's so infectious and beautiful!! 💌
I’m thankful for finding your channel 💕🌱 I feel very calm and peaceful every time while watching your videos 💕🙏🏻 keep going your great work 💕
I watch your videos twice a day, during lunch and before bed. The asmr sounds in this video are my favorite, especially the mouth sounds. I'd LOVE to have a video that incorporates these mouth sounds along with the lotion sounds of your more recent videos.
I feel so lovingly attended by you, Anna. The way you speak to the camera reaches me intimately and your expressions alternating between radiant smiles and poignant concern for the pain I, and all of us may be feeling are very healing. There is no doubt as to the higher, good forces behind your work. Namaste. And thank you so very much.
Your videos are such a wonderful blessing in my life. They make life much easier. I am so grateful for your content and your wonderful spirit. 💫
You're such a blessing Anna. Thank you for being an amazing friend. Expressing outstanding gratitude and love to you and your lovely family. 😌🙏💜💛
Your perfect soothing voice is back. Thank you Anna for taking our stress away!!! 😊😊😊
thank you so much for sharing your gift to the world. The vibration you release to our world is powerful. So much appreciation.
Thank you so much for all of your videos, they help me a lot. Ive been struggling with anxiety and you help me to calm down when Im scared.
That's a wonderful quote you put on the screen. The secret to being in a gamma state of mind, 'the Zone', as they call it, where you're one with everything around you, complete control of the situation, and the Excellency of performance manifested. You're not thinking of the decisions/choices of yesterday's worries, or the what it's, and what will be's of tomorrow, but you're completely coherent of the here and now. The brain waves flowing from the front of your head to the back in an energetic rhythm of 40hz. The conscious and subconscious synchronizing in awesome harmony. You feel an euphoric overwhelming peace, calm, joy, and serenity. That's something I strive for everyday, being at peace with my creator, others, and myself.😇
James Raschke - when I was in acting conservatory, I took a class in the Alexander Technique from a truly gifted practitioner. One of the things that really stuck in my mind was her gifting us with the concept of “doing everything beautifully.” It’s hard not to be present if you’re trying to focus on occupying your space with purposeful awareness.
@@laurieowen4801 Yes, purposeful awareness must come first before the performance of doing things beautifully in a self satisfied forum. For example, if you are in a particular game of sport, and time is running out, and your behind, or you have a work project to accomplish with a deadline to meet, you need to be aware consciously of your thoughts/emotions. This is where the power of either positive, or negative energy derives from. You have to quiet the noise in your head, listen, and observe how your mind and body is interacting. If your neurons are firing via transmitters of anxiety and worry, your going to exert negative energy of stress from your brain down your spinal column to the rest of your body. If you're able to be aware of that, then you take a step back consciously, do some breathing,(deep breaths of oxygen is good for the brain) and after analyzing your mental state/emotions, realign your neuro activity to a calm, peaceful, positive cognition. The rest of your body will follow suit. For the brain is a generator of energy that flows to the rest of your body to do either good, or evil, succeed, or fail. Faith is a universal power of positive energy at our continual disposal. So is love, joy, peace, patience, kindness ect... These release good chemicals of endorphins/hormones of oxytocin, dopamine, serotonin(20%brain,80%gastrointestinal), adrenaline, cortisol ect... There is also negative cognitive energy that can flow from your neurons and transmitters that cause sicknesses, cancers, and diseases. They are thoughts and feelings of anxiety, worry, fear, guilt, shame, depression ect... The choice is ours how we think and feel, but acceptance and content with peace of mind helps us go through the seasons of everything under the sun with more successes than failures.🌞/☔🌷✌
Yesterday's date 10/10/2020. Your video is just at the correct time to watch here in the Caribbean. A tranquil Sunday afternoon with your subtle voice and cherished smile.
I just want to say You I really appreciate that you strive to make these things. :)
Your videos help me to relax and to feel better, Anna. Thank you for making these. I appreciate them very much.
Your necklace is perfect for tingles. Thanks for being you!
Thank you so much! Your voice is so beautiful and your energy is so soothing and healing. I really needed this in my life ♥
Anna, I do feel much calmer now:)!! I have been very stressed out because I found out last Sunday that my Landlord tragically died. So, I am not sure whether his Brothers are going to take over or if someone else will. I am praying that I will be allowed to stay, especially with this pandemic.Thank you for this lovely calming video during this turbulent time:). I pray that tonight I will dream of humming birds and hope for a safe as much as hopeful future:)! Sending you Anna a hug and lots of Sisterly love
Thank you, your sessions are always so uplifting. I don't know what I do specifically to calm down, I think I naturally am. It's helped me greatly in my career but I'm sure there are times and I just know to let it go and move on. I loved the quote! Have an awesome day!
I just wake up but I think I'll sleep again with this 😂
Thank you for all your work, the calming energy, helping me and many others in the dark times :)
I loved the Tolle quote. When I am stressed I like to say “What is this here to teach me?” Instead of “why is this happening to me?”
Anna, your wonderful sweet voice and smile along with your kind almost one to one method has given us a fantastic calm experience, thank you. I love how you've grown and have relaxed from your earlier videos, becoming a friend as well as a teacher and guide through the process of Reiki. Thank you, thank you, thank you. Stay safe and a big hug to you and your pup 🐶
The clicking and deep breathing is everything. Back to sleep I go....😴😴😴
This helped me so much!!
I'm starting college tomorrow and I was very stressed,this literally melted my tension away!!
Thank you!!❤️
I love your calmness...I don’t care about your background. Your face, your smile, the way you make me feel THAT I’M RIGHT THERE WITH YOU...and I’m in Miami, so relaxing. You put me to sleep. I don’t know if that’s good or not but I fall asleep without knowing.
This is one of my favorite videos ever! Thank you for creating this content, Anna! 🙂
Greetings from Amsterdam, The Netherlands 🇳🇱
When you said Root and Sacral chakra works brings up a lot of deep things, it made me wonder if I am going through some old traumas because of that? A couple of years ago I began my root and sacral work, and now I'm at a point where I'm addressing wounds I didn't even know I had!!!! Powerful stuff. Seems to be a correlation there
Hi Anna, You asked those of us who have a personal practice to share what helps us attain calmness and inner peace: I find that chanting has both a powerful, almost-hypnotic effect on me. The experience I have had is in chanting the seed mantras, which produce vibrations in the chakra that expand my energy and awareness outside of my physical body into the the etheric field. Feels wonderful!!! 🙏🏻❤️
Thank you so much for this beautiful video, Anna! I love hearing about your dog, she has an amazing story. I hope she’s doing well these days 😊
Awww she is!! She's a happy little camper :)
Anna, your Calming video absolutely hits the mark! (That is except for when you flash that DAZZLING smile! That smile makes my heart race.)
"sometimes we need to move back to move forward"❤️❤️❤️
We can't change what has passed. Unless it's a good memory, you're better off not bringing it into the present.
If you don't already know him, Eckhart Tolle has some great techniques for all sorts, but best of all, being present without a thought to bother you. GL
Sirius Leigh he’s quoting from what Anna said in the video
@@KailuaChick I haven't gotten that far yet 🤦♂️ Each to their own, free will and all.
Your videos are all great....apart of my daily ritual....gentle yet powerful
Anna is actually Buffy the Slayer's sister, she fights off negative forces without violence though.
OMG! Exactly! Hahaha
I would actually posit that she is more like the witch Tara who was awesome! Buffy’s sister was the brat nobody liked.
@@timothyshaw5498 should have said Sarah M Gellar. Forgot Buffy had a sister. Then again, Anna is unique.
@@siriusleigh24 She is the KEY - to relaxing!
@@timothyshaw5498 speak for yourself... Michelle Trachtenberg/Dawn was awesome.
Hi I'm tom I been watching your videos I just subcribed to your channel u so beautiful and sweet your videos relax my mind especially with so much going on this world u got a beautiful soul
Amazing vid this one! Saved me from build up tension during a 2day amazing visit to amusementpark. Just closed my eyes, sat in the sun, and reset all thing within an hour. Lifesaver!!!
Anna I want to thank you for the free content that you put out. You have no idea how much you have helped me! As I feel so much more grounded than i ever been.
Would you be able to do a video one day for overcoming addictions? (In my case, emotional eating) Thank you, again, so much! I hope to book a session with you one day.
I can't decide if you're exceptionally wonderful or wonderfully exceptional, but I'm certain you're an angel.
A wispered video on how u arrived at reiki would be interesting Anna 🙏🧡
Due to Covid I lost my job. Never had any issues, but still after 5 months I have no job. This is very frustrating. Luckily most of the time I can change my perspective and enjoy the time that I am at home with my children. Thank you for your soothing session. 💜
I'm so sorry. I hope things get better. Sending you heaps of support as you move through this incredibly challenging time my friend :)
For some reason I woke up EXACTLY a minute before the notification! But I really needed this tonight! Great video like always 💖
Another week of total relaxation before bed!
Thank you Anna.
I am so glad I discovered your channels! ❤
Definitely needed this tonight. Your videos are amazing.
Relaxing and calming to listen to you. Thx.
2nd time watching this one. 🤗❤ tea + hot lavender bath + reiki and then I'll feel so much better! Thank you
Aww that sounds lovely!! :)
most calming intro ever..
Anna u are the best. I love the videos your doing. They're a HUGE help. Your latest video is one I have requested. Thanks again Anna. Ive bin through sooo much lately and this helps 😊😊💜💜💛💛
Anna, honestly.. you are just the coolest:) No matter what kind of day I've had, you always make me smile.
This was amazing. Thank you.
Thank you 🙏
I love your videos! I watch them all!! I really dislike all the clicking and mouth sounds lately, I really prefer the earlier videos formats I find them much more like an actual reiki session.
Thanks for your help 💕
whenever you smile my heart goes 💕💞💕💞💕💞💕💞💞💕💞
Fantastic as always. 💯
Anna! Your soul is so beautiful this is lovely
Thanks Anna 🙏💞 be well 💫
The stream at the beginning is a perfect sound. That is not easy to find. I would love to hear a little more?
You’re magical
Thank you beautiful you for showing up and making my days better 🌟👑🦄💓
I keep forgetting to comment because I just relax and melt before I realise what is happening. 🙏🌹
This is so relaxing wow
Great video again! Thank You,Anna! I watch you from Russia. I am a Reiki guide myself. For Reiki,there are no borders, language barriers, or time. Your videos are very energizing. I go after them all day on the positive!
Thank you anna you are a beautiful person inside AND out (; if its any consolation and I know your an angel in human form keep smiling your beautiful (:Xxxx
Super relaxing!!! Love the asmr!!!!
Thank you
Dealing with an abusive relationship that I never thought was going to keep getting worse. I’m going to school and trying to get out of the situation. I have been doing homework for almost five hours after a stressful day with attempt at family visits.
Oh Jessica. You deserve so much love. I'm so sorry. You're incredibly strong. Here's a number for a domestic abuse hotline: 800.799.SAFE (7233)
@@ReikiwithAnna I’m just now seeing your
Comment. Thank you. I have a counselor
And a trauma counselor I work with. Also help from my doctor with panic attacks
I have four months until I graduate and can have my kids their own rooms.
How did you know? Anna, I’m not a lover of unannounced changes so your timing is perfect. Here in the Uk it’s a change a day to keep covid at bay
Thank you for the effort and energy you share xx
Voix relaxante. Musique cool.
I love the tongue clicking and mouth sounds. Wonderful.
Tack Anna! Du är magisk 💞
I ❤️ that smile!
Can you sing? You sound like you would have a good singing voice! I always enjoy your videos, you have a great vibe, lovely voice and beautiful smile!
Hey Anna. I just subscribed to your channel. I love your work 😊
30700 supporters pr now. Very nice for you and very well deserved for you as well. Congrats on that 👍🏅🏆
I love your smile 💛
Hi all. 04.05 in England. Thanks Anna for calming me.
4.45am in Ireland lol, what am I at... best get in my coffin before sunrise ffs
I want to aspire to ur calm!🥰🥰🥰
I miss this entrance to every session.
Thank you cxxx 🙏 💚 ✨ 💗
Love love love. Also, love the necklace. Do you have a favorite artisan for necklaces like that?
Your last video was amazing with great hand movements and this one you are a bit away from camera so i can see better your hands. Marvellous!
Hi Anna. how are you? thanks for this new video. I want to have a calm mind, body and spirit. this must be a good video. so, I'm going to watch it. 😋 a master who shows these kinds of things has to be an example for having a calm mind, body and spirit. sending you so much love, support and hugs. 😉😘❤️
Aww thank you David :)
@@ReikiwithAnna you're welcome
How do you make your essential oil sprays? What do you use to dilute them, and how many drops of oil?
I just use purified water, and I try to use them up quickly or change the water out every day so it doesn't get gunky. I usually use between 3-5 drops depending on what I'm using. :)
Good morning from Ukraine, Kyiv!)
Morning! ❤
Hi Anna, you've make a too sweet video for great relaxation and consolation. I adore to you so whisper reiki by your heart breath. Kisses and thank you, so darling girl.
Spoilt that's what we are😁, with all this soul flow from Anna most definitely aligning on that plain..🤟🏽🤘🏽💯 I love the necklace shield also 🤗
It’s spelled and pronounced spoiled. 🙂😉
Your face is all the asmr i need.
Execpt reiki, that u need2 do
Good job