Should you do 100 push ups a day? ANSWERED (Calisthenics for Beginners)

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  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 19

  • @darthasriel
    @darthasriel Рік тому +7

    First,pin, imma do 50 a day

  • @chriscox1535
    @chriscox1535 Рік тому +3

    Can you post a video of a progression how to go from advance tuck front lever to the one leg front lever ?

    • @pubgvientam8821
      @pubgvientam8821 Рік тому

      just to grease and groove

    • @AshtonFitness
      @AshtonFitness  Рік тому +1

      Yes I will! I read this comment a few days ago and thought it said 'can you film how to go from a tucked to an advanced tuck', so I filmed the content for that today only to realise that (1) that's the wrong video and (2) I've already made that tutorial!
      LOL FFS. I will film this advanced tuck > one leg front lever tutorial next week

    • @chriscox1535
      @chriscox1535 Рік тому

      @@AshtonFitnessis all good man I’m excited to see your video once you get the video up your video help me progress from tuck front lever to advance tuck front lever pretty good when doing the L front lever hold

  • @thetomcap1
    @thetomcap1 Рік тому

    6:11 you should make a video about your entire routine!
    Im here since you had like 1/2k subs and definitely you're the best calisthenics channel!

    • @AshtonFitness
      @AshtonFitness  Рік тому

      Thanks for the kind words and thanks for being a long time subscriber!
      Yeah sure, I will. Do you want it from my perspective ("here's what I do every week")? Or do you want it from a "Here's how to structure YOUR workout week"?

    • @thetomcap1
      @thetomcap1 Рік тому

      @@AshtonFitness I'd like both 🤣

    • @AshtonFitness
      @AshtonFitness  Рік тому +1

      @@thetomcap1 LOL ok - they're both big videos so they won't be out for a while, but I'll make them 🙌🏼

  • @ambrospfeiffer2176
    @ambrospfeiffer2176 Рік тому

    Great video!

  • @draxcerteasergame6579
    @draxcerteasergame6579 Рік тому +1

    😂😂😂😂 someone definitely make u laugh all along this video🤣

  • @pubgvientam8821
    @pubgvientam8821 Рік тому

    please make a video on how to combine strength with endurance

    • @AshtonFitness
      @AshtonFitness  Рік тому

      I can answer this here. People normally train for either strength or endurance. They rarely train for both. However, that doesn't mean it's impossible. If you train for endurance, you will naturally become stronger.
      But it depends on why you want to build strength.
      Do you want to build strength to learn advanced calisthenics skills? If yes, then doing hundreds of reps won't help you (I mean, it will a TINY bit but training specific progressions is more beneficial).
      Do you want to build strength to do weighted calisthenics? Training for endurance by doing hundreds of reps might give you a head start, but it's better to do specific weighted calisthenics strength training.
      So it depends on what you want to achieve.

  • @shobikhan9613
    @shobikhan9613 Рік тому

    On copy

  • @daniolsen8798
    @daniolsen8798 Рік тому

    i cant even do past 10

  • @rampagesmackssons508
    @rampagesmackssons508 Рік тому +1

    Algorithm

  • @rampagesmackssons508
    @rampagesmackssons508 Рік тому +1

    UA-cam algorithm

    • @AshtonFitness
      @AshtonFitness  Рік тому +1

      LOL you are a legend for this hahahahaha