How to increase height in Telugu || AP POLICE & ARMY || Best Exercises to increase height in Telugu
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- Опубліковано 21 жов 2024
- Hi I am Tillu.Welcome to our youtube channel Tillu Vlogs.
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2months ఇలా pratice చేస్తే కచితంగా 3,4 ఇంచులు పెరగచ్చు ఎందుకు అంటే ..workouts ద్వారా body కొంచం సాగలే ఉంది స్ట్రచింగ్ అలా ఉంది
😂😂 Aft 24 age it's scientifically impossible bro
@@nadhusmilingnandhu8930possible I'm increased 1 inch
Your age bro @@koteshappikonda3986
I'm increased 2 cm
@@reelsworld8907 bro Aa video lo vunna stretches matrame chesava leka verevi kuda na I just need half CM bro
Super tillu bro
Genuine youtuber & replay estharu 🙏❤
Thank you 😊
Tqq end love you bro ❤❤
Super thanks for showing exercise 🎉
Anna naa height 169 cm, 1 cm peragaali age 19 , eesari gd ki ela ayina select avvali🥺😢
Pakka
Same prblm bro last nadi kuda 1cm lo gd poyindi e sari kuda 70 marks telangana naxal dist Adilabad alagaina e sari height ravali
Tq...........tillu bro e video kosam nnu entha ga aduru chustunano ❣️❣️❣️❣️❣️
Anna SSC GD ki 168cm vunna ...inka events ki maximum 1 and half month vundhi ....17ocm vundali..2cm perigey avakasam vundha
No
169cm
Inka 1cm peragali
Bro height perogocha miru peruguthunara bayya nenu kuda just 1cm unte chaalu bayya workout ayyaithe cheppu bayya nenu chestha Naku 3 months undhi time
Hight increase avutham bro
Hii sir l am height is 5.6 but ssc gd 170 how to increase please reply
Tillu anna maximum height entha peragachu e stretch chesthe
Naa age 24 naa hight 165
Kani constable ki radhu antha nenu peruhthanaa epduu😊
Thanku tillu anna
Na wife police constable events lo 0.5 mm takkuva to disqualify ayyindy..😢😢😢
Anna plz age 21 na height 166.6 undi 1cm peragali.plz reply perugutanaa
Hii bro so na age 22 so height pechukovachha workout dhavara
my age 20 im doing skipping ropes and Yoga everyday form last 8 months my height before 8months 5.4 now my height right now 5.7 My target is 5.10 or 5.9
my age 20 im doing skipping ropes and Yoga everyday form last 8 months my height before 8months 5.4 now my height right now 5.7 My target is 5.10 or 5.9
Edited I'm 5.8 ❤️ right now
without shoes I'm 5.8 with shoes almost 5.10
Nijama bro? Inka em techniques follow ayyaro chepthara?
@@Conor_McGregor381 i do skipping ropes daily i do more then 500 ropes per day & yoga 30mins per day i do running per month ki around 15 times chestha and daily 1glass milk 2 boiled white eggs 🥚
Bro ... Nijama bro nenu kuda 3 inches penchukovali ani undi na height 170cm , na age 24 years ... Can I grow ???
@@dhanu-jaydj18 emo bro na age 20 ne 24 kadha so do skipping ropes daily 1glass milk daily 3 eggs daily & height yoga exercises chey daily oka 6months try hope you get results . Result ki 2month time
Na age 25 nenu ippude height peregre chioce vunda
100m kosam weekly schedule cheppu Anna.21 sec paduthundhi.chala bayamga undhi.1600 9:30 sec paduthundhi.Iam a girl.
Sure soon I will upload
Same Naku kuda timing anthey paduthundhi entha try cheshina 100m 19,20,21 paduthundhi
1st like🎉
Thank you 😊
Brother ma papa 15 years unde 4. 10 undi inka 3years nundi peragadam ledu amanna salaha plz
Super brother 👍
Thaighs Fat reduce chesukovadaniki chepu Anna please 5km running chesetapudu Chala problem avutundhi Anna please please PET KI
Anna bow legs exercise koda pettavaa
Anna naku 160cm undi 2 yrs lu 8 cm peragocha...
Anna events ki veletappudu ami teskoni vellalo chipu anna& food param ga ami teskpovalo chp ana plz
Hi anna na age 20 years untadhi monna telngana constable events lo height 1cm lo pindhi... Naku inka perugdaniki emaina chance undha anna.
Anna naa height 167.5 1mm perhoccha
Anna mi dhagara SSC GD training vundhi kani mi surrounding lo a ka daina study coaching center vundha Anna
Naku epudu adhe problem Anna training kavali alage study coaching kuda Kali pls reply Anna for this
Studies ki Dilshuknagar
Anna pls Ani oka manchi college lo join chestara Anna Hyderabad vasta
@@TilluVlogs Anna nen Hyderabad vasta Anna Ani one in manchi coching centre lo join chaye Anna
Voice clear ledhu anna
Thank u
Anna pushups thiste hight growth agipothundi ani antunnaru idi nijamena please reply anna
Tq sir
Anna height rpf ki lenu.. Pergatam avuthunda
Anna 85 ameki ARSi vachindhi ga adigi cheppara normalisation lo enni add ainai ani female ki please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Okay
Annayya naaku gd last chance hight 168cm , sc catagory please em cheyalo cheppandi anna please help me
Bro same height bro naadi kuda em cheyyalo teliyatledu kakapothe Naa age 18+, meedi enta bro
Thanks anna
Anna tana height entha?and age...please
Ty bro
Bro naa age 18 height increase chans % ?
100%
Anna hostel a combination vunda
Yes
@@TilluVlogs fees entha anna
Annaa naa age 17 naa hight 166 naa hight peragatleedhu hight workout chesthee peruguthaana .... please reply to me😢😢😢😢😢
Max effort pettu bro, malli age yekkuva aethe kastam
Anna na age 19 but August vaste 20 vastadi height perege chance unda
my age 20 im doing skipping ropes and Yoga everyday form last 8 months my height before 8months 5.4 now my height right now 5.7 My target is 5.10 or 5.9
Anna my age 15 height perge chences ఉన్నాయా ❤❤😮😮😮😊😊😊😊😊😊😊😊😊😊😊😊😊 please reply anna
Definitely go and consult appollo hsptl
Anna naku 12 event anna167 unna konchem ippatinundi trye chesthe emaina use untundha anna plz chepandi anna
Kastam bro
Nenu 170 unna kani naku 176.5 vachindhi 167.6 vachinte qualify ayyevadini
@@RajKumar-kk7xbre height apply cheyyaleda bro
@@RajKumar-kk7xb ?????????????
@@RajKumar-kk7xbI am a eligible for I have height 167.6???
Bro naaku 22 age bro High avvagalan
Anna one help anna pls anna reply
Bro na age 17 ..height 163 cm unna bro avthana height??
Age 17 bro heghit avthana bro
Anna evening cheyyyocha
Yes
Anna naku 0.1mm kavli anna
Bro 28 age hight peruguthara
2 inches takkuva ga unna
Anterior pelvic tilt meku untey daily 1/2 minute hanging will help you become straight.
Note: bones growth matram karu e age lou.
Plz reply ivvu bro
Na age 25 nenu height peregre chioce vunda
90 percentage noo bro
100% avuthundi bro naa age 26, 2cm periganu
Anna na age 21 m anna chances u naya@@reelsworld8907
Ana please reply
@@reelsworld8907eppudu 166.5 unna anna 1 cm takkuva avutundi perugutanaa
Tq bro
Tq anna