MUHAMMAD (ﷺ)'S HARSH WARNING TO OVEREATING MUSLIMS!
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- Опубліковано 12 вер 2024
- Produced By One Islam Productions
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There's nothing wrong with eating, it's how much you eat! Fasting periodically will help us to control ourselves and what we consume! Start fasting on Mondays and thurs it will help! Then increase it with the 3 white days if you can! May Allah help us all! Ameen 💚🧡
Good advice sister thank you
Sister he is also explaining the same thing. Balanced diet. But according to hadiths which is best for all of us. Fasting daily is not an easy task nowadays in today's atmosphere. However it is also a hadith of our Prophet P.B.U.H to fast as much as you can. Even excluding Ramazan..
@@Rybo2107 i didn't say on a daily basis! I said periodically which means not everyday, whenever you can to fit your timing! May Allah help him in whatever he decides! Ameen
@F OK! but I never mentioned Daily Basis! May Allah Help us all with understanding! Ameen
What is 3 white days
Oh Allah, forgive all of our past, present, and future sins, Ameen.
After this video I really must give up on all my favourites food and truthfully go on a hardcore diet. May Allah grant me the strength to overcome my desires and finally help me lose my weight and keep me healthy and alive!
May Allah make it easy for you ameen 🤲
May Allah helps you
No need to give up, just have less and infrequently. The prophet was never harsh, he was kind and understanding and moderate in all things.
You don’t have to diet. Just eat the way the prophet salallahu alayhi wasallam recommended. That’s the only diet that’s successful and easy to maintain. Oh and chew your food to the point where it’s mush! It’ll make your food easy to digest, prevent reflux and keep your facial muscles and bones strong and toned which will help prevent sinus issues and hopefully snoring.
You don't need to give up your fav foods! Just find a healthier way of cooking them and eat only as much as needed. You follow this and you're gonna be fine and much healthier, an advice I should take first before anyone else.
Subhanallah. I have always been a big guy. Since I was 8. But I was always Involved with sports and martial arts. So I am still very fast and strong. And tall. I have gotten alot of injuries over my years. On my back. My leg. My foot. My arm. My spine. Some of them have healed. Some of them have not. But I will stop making excuses and get back into the gym. Thank you for this video may Allah swt bless you.
May Allah make it easy for you and for everyone else. Ameen summa ameen
@@neithonosmani9783 Ameen Ya Rabbi
Best of luck brother.
What led you into Hell Fire?
They will say: 'We were not of those who prayed.'” (Qur'an 74:42-43)
🌹Don't forget your five daily prayers 🌹
May Allah guide us all.🥺
Amin🤲
Ameen
Ameen Ya Rabul Alameen
Amin
I've been struggling with stress eating for the past months or so. I try to stop myself but nothing works. No matter what, i end up eating more than i desire. Yes the food is tasty buy lately i realized that i have lost control over myself. I have anxiety and so I much as well. I wanted to search online for a solution and right now this video popped up. I didn't want to eat so much and knew i was doing wrong with myself.
Alhamdulilah, just saw this video. May Allah bless you
Same and then the guilt
U may be suffering with binge eating disorder and this video explains the importance of learning food consumption. I'd suggest u listen to brain over binge podcast by Kathryn Hansen and it might help, it has definitely reduced it for me. I wish u all the best and health inshaaAllah
Fasting on Mondays & Thursdays is surprisingly easy.
We have those type of parents in some cultures where you have to eat all the time, even if your full we have those parents who’s like “you haven’t eaten enough, eat some more” idk about you guys but as a Pakistani I see that with family
thats why we have to be carefull following everthing in " Culture" remember its an Hindu Culture desi have.
That's exactly what my husband does with our kids
Ngl, it's even worse in Turkish families with all these sweets we have.
@@zett5757 I can’t imagine how hard it is 😅
Yeah same with Bosnian families brother
Maasha Allah , good reminder, Alhamdu Lillah, Allahu Akbar!
Unfortunately as an avid Muslim fitness trainer, I get disheartened by the obesity and health issues that come from our poor diet and lack of fitness. Have respect for your bodies and move, stretch, increase your strength as much as you can
We're 7 in a family and 4 members are already fat with 2 critically obese. This isn't worth your health to risk for diabetes and get loose skin when you decide to lose weight. May Allah ease and guide everyone from food addiction.
Shubanallah i eat a little bit and a train
May allah (swt)guide us 🤲🏾❤
I'm one of these people and this video helped me overeating and overconsumption is a really bad habit the solution is self control and eat sensibly
How did you stop over eating?
SALLALAHU ALAYHI WASSALAM
Finally an important message need to be heard by all Muslims. Unfortunately we have too many obese Muslim leaders. They need to be good role models
try not to judge too much, they’re still human and we are not all perfect
Sallalahu Alayhi Wa sallam
Salamualaikum thank you for this message. This is very timely for me. Although i am not overweight, i still ate a lot of food earlier.
Amin.
The love of food has become a weakness for mankind.
All my muslim brothers and sisters please make douaa with me in order that i can loose my 30 kg in excess😢❤️ Ameen
Do intermittent fasts 16 hours: no food only water; sleep hours is included in the 16 hour; No carbs and no sugar; Walk or run daily even if it is 30 minutes then increase. Listen to favorite podcasts when walking.
@@TheConservativeHippie THANK you for your time that you dedicated to write me this comment.
Yeah actually I even went to a specialist but the problem is to do it… but this year I’m more determinated! ❤️💪
@@tatatnitna5544 You are welcome dear : ) Make a timeline for your goals.
@@TheConservativeHippie inshallah and lots of duaas its not simple ❤️
@@tatatnitna5544 As salam alaikum my dear brother /sister may Allah Azza Wa Jal give you ease in losing you 30 punds and please pray for me aswell for i have to lose also right may Allah Azza Wa Jal Grant us ease and help us losing weight to gain normal weight Amin wa salam
tdr, Write the title of Prophet with the Blessed Name of our beloved Prophet Muhammad Salallahu Alaihi wa Aalehi Wassallam.
There was a time when chocolates, crisps, sweets etc were seen as luxuries and treats.
There was a time when you were not excused from the dining table until you had finished ALL your vegetables.
Sit up straight, elbows off the table, switch off phones, television, all electronic gadgets and a jug of water on the table instead of coke.
Can't blame the children. It's our fault.
No one is forming food into your mouth.
We have become glutinous and greedy.
We have no sabr. Our portions are lustful. We eat far too much and have become accustomed to seeing a variety of dishes on the table and if that is not there then we feel deflated and throw an inner tantrum like a 3 year old.
Cookery classes were our lessons amongst woodwork and metal work.
We're lost.
But that's the way they want us. Fat, immobile and making million of pounds for the big pharmaceutical companies.
Anyway, rant over...each to their own...
Never seen multiple dishes on a table, except once when an Asian friend of mine invited me for Iftar this Ramadan.
Overeating is very common these days. This is what is destroying Prophet Muhammad's pbuh ummah! This is one of the reasons why there is no unity!!!
❤️☝️
SUBHANALLAHI WABIHAMDIHI, Astaghfirulla.
assalamu alaikum ! I overeat and binge eat a lot , i'm sick and tired of being like this , i'm not overweight or obese (a bit chubby )right now but if i continue to eat like this i will! i doesn't mean i eat the whole food for my family but i eat continously and i want to eat and eat , i'm scared , its not good for my health and also i'm trying to lose weight but its hard for me , but then i started fasting on thurdays and mondays , fasting is never a problem for me i like to fast but after magrib i again overeat alot , and exams are coming up , i know how its gonna be like , i'm afraid , what should i do? i feel lost and unmotivated , nothing makes sense , i'm no good for anything and i'm just existing , how can i overcome this? please give me some tips my brothers and sisters! :(
Watch Dr Berg’s channel. He even talks about diet during Ramadan. His advice to lose weight : intermittent fasts no sugar no carbs and minimum dairy walk or run daily
Asalamu Alaikum Bro and Sis! I have a question! Is it okay to practice intermitting Fasting in Islam ? I have been doing this to get more healthy but I also believe Allah would want us to fast for more serious purposes than weight! I also have cut out meat for only one meal a day! May Allah reward you for your answer in advance!
Thanks brother!
Now I know why we can't eat too much
💯💯
Muhammad (PBUH) said, "Nothing is worse than a person who fills his stomach. It should be enough for the son of Adam to have a few bites to satisfy his hunger. If he wishes more, it should be: One-third for his food, one-third for his liquids and one-third for his breath."
When I was 9 I used to eat a lot of bad food like fast food for 2 years and now I’m 11 I stopped it for my health I know I’m thinking I did something haram and allah didn’t like it and I’m Muslim so I make dua to allah to forgive me
Could you do this series dining or eating based on Hadith
Because I'm confused, like don't mix milk with fruits, or don't eat meat with fish etc..or don't eat or drink while standing, eat with the right hand and lick it, I believe there are health benefits in that, but it kinda too much and I don't know about the shahih rate, could you do this series,, I appreciate so much,, thank you
When you use negative words like ‘harsh’ in connection with the prophet you are doing what his enemies do, make him appear hard and unkind. The prophet of Islam was the opposite, kindness and compassion in every word and action. Please think before you use any word referring to the prophet.
Can anyone one say the hadidth number I need it may Allah bless you with good deeds
🤲🏻
It depends on how much you work if you do nothing all day you shoud just get some bites if you do hardwork then you can eat something but never go too far it will backfire
Food is there to enjoy, however, everything in moderation, I guess! Also, depends on ones rate of metabolism (how quickly one burns off the food).
Ofc food for enjoy but not overeating I’m not talkin about the people with eating disease I’m talking about greedy people who eat till their stomach get hurt
@@vaa788 well, it’s their appetite. Everyone has differing needs. Allah knows best.
@@shabanatasleem1014 nope thats no justification. People eat like elephapnts and then other who are poor or homeless dont get fed. Everything will be questioned on Judgement day. Even overeating.
@@irfanahmed7847 Well, Allah has given some the capacity to (over)eat. As Muslims, we shouldn’t focus on those that have more but look towards those that have less.
@@shabanatasleem1014 True we should look at who has less and not more but that applies to riches and blessing. Overating is a Diesase and sickness not Blessing or richness. Its same as overspending money. Islam we need to be moderate as Allah likes people who do things in moderation. Also i am not saying to become Perfect muslim in on day as we all will have some weakness or bad. But what we as muslims need to do is Strive for becoming better. You are not perfect nor am i. But we all should work towards becoming better muslims and in turn get love of Allah and not Wrath.
Any Dua , surah or ayah to control appetite?
No your actions will help. Stop overeating ! No sugar no carb and intermittent fasts
Salam my brother the whole Quran is healing and guidance and pray and listen to Quran Al Karim may Allah Azza Wa Jal Grant us ease and healt Amin wa salam
I struggle with overeating .. I get very bad cravings idk how to get rid of it
Look this up if you do not believe me. Majority of your hunger will be because of water. Many humans are dehydrated but do not know this. When you become very dehydrated you become thirsty. When you're just dehydrated it can comes as hunger instead.
Sometimes you feel like eating because you're bored and eating can come as a form of comfort in your life if you're unhappy too.
Sugar can manipulate your hunger levels, if you consume too much sugar it messes with your brain and can make you hungry even when you shouldn't so you crave food.
I hope this help.
I agree that we eat too much. However, one should not talk about matters where you dont know what youre talking about. Meat is not the problem. Excessive unnaturally processed carbohydrates are...meat is protein for the most part and is probably far more satiating than carbs. Protein and fats in an appropriate quantity are essential. Carbs are not.
Really, Have you read how much meat did Prophet Mohammed PBUH consumed. I guess you need to take your own advice "one should not talk about matters where you dont know"
@@irfanahmed7847 alot of so called information about the Prophet pbuh is fabricated. However, protein is essential. I am willing to admit that the Prophet may not have eaten a lot of meat, but that wouldve been more because of lack of availability and him being an example of leading a modest life. Protein easily being the most expensive of macro nutrients. Perhaps you should read a nutrition book.
@@HydeCyde I Agree that Protien essential and Meat has other nutrients essential to body that vegetables may not have. Also I work out in the Gym and have a balnced diet so i do know about nutrituon and diet. Having said that as muslims our Aggedah sould be that every thing comes from Allah and we worship and live to please Allah and Not displease Him. In that regards Allah clealry says he doesnt like Excess in eating. So we should abstain from " Overeating till we fill our Stomachs" secondaly how can we do this while other are sleeping hungry like the Poor and Homeless in every country nowadays. Let me explain further for example If you eat Sugar by science it gives energy but Too much of it leads to Diabities. Similarly with overeating meat or any food it leads to cholesterol. Hope you understand why overeating is bad.
@@irfanahmed7847 bro, I totally agree. I am a nutritionist by profession. Which is why I said what I said. I completely agree with your statement on over eating. It would be stupid to condone it, especially based on the statements you made.
My point is, a statement made irresponsibly about nutrition even if the intent is good, is still wrong.
Having a big belly is not in islam
I mean that’s true that overeating is totally not good! and + hadrat Muhammad has also requested to stay fit and healthy❤
But I'm not slim.Actually I'm fat
That means am I haram?
My life is haram?
I'm trying to get slim
@@hyperman5752 no,as long as you are healthy
No bro thats not ur problem Allah created u that way if u dnt over eat it's good u would biologically get slim
@@hyperman5752 stop introducing innovative rulings (bidah) into the Deen.
What’s the background nasheed? (At 1:00)
Sheikh Kamal el Makki is the one talking
The background music is really annoying it ruined the video for me
Who is the lecturer and does anyone have link to fill video
My dad used to about one pound of lamb every day and he lived to 87 years old everyone wannabe scientist this day our food are hybrid fruits, cows, lambs, goats fish all hybrids
Subhanallah, I eat very little meat and not any type, the only type of meat i eat is chicken, ONLY chicken, and just MAYBE beef other then that mostly no other type of meat or seafood, yes im very picky but its just me.
No wonder the prophet sws never had a paunch even when he was in his sixties
Instead of meat what can we eat
That musuc is very distracting why do you use it
This one warning is the one, that muslims tend to oversee the most. 🤣
Allah constent from you
the fun fact is that people eat so much then even get diabetes and then have to control eating. Why not start controling before you get diabetes. Just food for thought.
I prefer eggs over meat.
I have ulcerative colitis
These mass gainer powders are worst food
Visit the Graveyards
The Prophet ﷺ said, “I used to forbid you from visiting graves, but now go and visit them; for this softens the heart, makes the eyes weep and reminds one of the Hereafter. (Ḥākim)