8-Minute Standing Flat Abs Workout | Denise Austin

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 125

  • @toddsqui
    @toddsqui 3 роки тому +18

    Yay! She's back! I exercised to Denise videos all throughout the 1990s! Love the way she's rocking UA-cam so many years later!
    ❤️❤️❤️

  • @EBB9667
    @EBB9667 2 роки тому +15

    This workout is short, very effective, and energizing. Thanks Denise

  • @paulinepotts9976
    @paulinepotts9976 3 роки тому +15

    Denise, I had the pleasure of meeting you back in 1996 when I was pregnant with my son. You were at a Target in Maryland. I bought your pregnancy workout video. You truly are the best. Btw girl, you still look the same. Love your videos and love you. 💕💕💕

  • @darkangel4185
    @darkangel4185 3 роки тому +9

    I have loved Denise since the 90's!

  • @jeannefigueroa5279
    @jeannefigueroa5279 3 роки тому +6

    Denise Austin you're the greatest.

  • @fysteeforeyes3508
    @fysteeforeyes3508 3 роки тому +8

    I use to do your videos back in the 90’s with my child and best friend. I remember “Doing it with Denise.” Lol

  • @cordialman1188
    @cordialman1188 3 роки тому +21

    Denise is honestly the best instructor out there, she always has been... absolutely brilliant!

  • @cromartie4480
    @cromartie4480 2 роки тому +3

    Denise I have followed your for years ..Thank you for these exercise I can not do the sit ups or crunchs right now ..waiting to have surgical repair done for incisional hernia. And I can do these with out a problem and still see results ..Thank you from the bottom of my heart.

  • @mazsroy9
    @mazsroy9 3 роки тому +2

    I have been doing standing Pilates with Denise for ages! We are all growing old together but gracefully and healthily! Thank you Denise!

  • @beautifullywildand
    @beautifullywildand 2 роки тому +5

    I've been doing this 2x/week for about 2 months and i just realized what a difference! i feel so much lighter emotionally too. ty Denise, love you forever!

  • @stephanywelch9661
    @stephanywelch9661 3 роки тому +6

    I used to workout with you when I was 10 years old. I loved your spirit. You are still the same!

  • @LuzMaria95
    @LuzMaria95 2 роки тому +7

    Standing abs are my favorite workout! Thanks Denise! ♥️

  • @keepitreal9177
    @keepitreal9177 3 роки тому +2

    Love it! Easy. Feel it. Nice noncontroversial music low in background. Easy to follow

  • @lucillecain4502
    @lucillecain4502 3 роки тому +4

    Thank you Denise. You're the best ❤️. Have a bless week.👍👍👍👍

  • @davidtaylor328
    @davidtaylor328 3 роки тому +1

    Denise Austin is # 1 & that's a Fact !!! 👍🏻

  • @maryfox2805
    @maryfox2805 3 роки тому +8

    Love the stand up exercises - you help me stay agile I and mobile - thank you for all the years, Denise!

  • @amyfloren4581
    @amyfloren4581 3 роки тому +9

    I love these standing abs workouts...thanks, Denise!

  • @craigkennison2876
    @craigkennison2876 Рік тому +2

    It feels so good

  • @skincarelover9568
    @skincarelover9568 3 роки тому +10

    🙌🏼🙌🏼I have been exercising with you for 18 years !!! 💪🏼

  • @amykamara6803
    @amykamara6803 Рік тому +4

    I enjoy doing your exercise everyday Miss Dennis Austell I appreciate you I hope everybody out there do one thing for themselves to make themselves feel good and feel better ❤ no matter what you are going through out there don't give up put a smile on your face say thank you God take good care of yourself the rest of the almighty God is in control ❤❤❤❤❤❤❤

  • @Jen-qd7sc
    @Jen-qd7sc 2 роки тому +2

    I enjoyed this workout! I was thinking how amazing you look Denise and when I looked up your age I see that your birthday is tomorrow! Happy Birthday Denise!!! PS I did your videos back in 2005 every day when FIT TV was on.

  • @vinnievalentine4362
    @vinnievalentine4362 3 роки тому +5

    Thanks so much for this video! I have a knee and hip replacement and do not get on the floor to exercise!!

  • @ChittarupaYoga
    @ChittarupaYoga 7 місяців тому +2

    Always good to have some standing abdominal exercises

  • @wlsweat1
    @wlsweat1 3 роки тому +5

    I am so out of shape and with arthritis it's worse. I pulled a muscle doing this easy as pie video. I'll rest a day and go back tomorrow. I'm 2 years younger than Denise too.

  • @robinkay9024
    @robinkay9024 Рік тому +1

    I love standing abs. This was perfect.

  • @gmendez7630
    @gmendez7630 3 роки тому +4

    Loved this that we can do it all standing up. Thank you.

  • @chrissysvideos
    @chrissysvideos 3 роки тому +7

    Great ab workout! Getting it done today.....adding it to my walk workout! Love Denise! 👍🏻🥰

  • @angelapereznavarro6156
    @angelapereznavarro6156 3 роки тому +2

    Thankyou Denise For your encouragement and expertise 😊⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

  • @123raven4
    @123raven4 3 роки тому +2

    Love you Denise! I love to tune in! I love seeing your clothing and especially your tennis shoes!!! Your home is beautiful!!!!

  • @mlallitto
    @mlallitto 9 місяців тому +1

    That wase great work out Denise you are amazing

  • @gerrimoorhead4477
    @gerrimoorhead4477 Рік тому +5

    Denise with out your workout DVD"s. I have a ruptured disc years ago, I opted for acupuncture and you DVD's. Your saying " your Spine is YOUR LIFELINE.
    Then one bitter cold snowy winter in January 2019. I was doing a cool down with one leg on a chair to stretch. I was in a rush, when I went to switch legs.
    I fell HARD on my bottom. The ex-ray showed I had a compression fracture. ( it was devastating not to be able to workout. A MRI was done and the fracture was deeper
    than what the ex-ray showed and RIGHT WERE I HAD THE RUPTURED DISC!! Slowly on my own, after be told about what procedures I would have on my back.
    I took it upon myself to slowly listening to my body. began stretching gradually increasing. 3 months I had another MRI.
    I was in my 70's!! The Orthopedic was astounded!! I HAD HEALED!!!! I told him about you theories. He said to keep doing her workouts.
    Now almost 80 I feel better than ever!! God bless you Denise!!

  • @amykamara6803
    @amykamara6803 Рік тому

    I do your exercise everyday I enjoy doing your exercise continue to do what you do to make people feel better about themselves❤❤

  • @marystackpole118
    @marystackpole118 3 роки тому +2

    Love Denise!!!!! You inspire me!! Thank you!!!!

  • @Hey_IsabelaALT
    @Hey_IsabelaALT 3 роки тому +4

    The more I workout the more I become skinny, Thanks for these workout videos!. Also. This brings me back for 10 years of working out with her.

  • @eleanornajar3702
    @eleanornajar3702 3 роки тому +7

    ❤Loving these stand up exercise👍Thanks Denise🎉

  • @eds6919
    @eds6919 3 роки тому +6

    Love this quick abs workout. Thank you

  • @margaretek5350
    @margaretek5350 3 роки тому +5

    Awesome as always! You rock! Thank you 🙏🙏🙏🙌🙌🙌💕💕💕

  • @dawncuccinello9649
    @dawncuccinello9649 2 роки тому +3

    That was awesome and feels so good on the back! Thank you!

  • @shaludhingra7663
    @shaludhingra7663 3 роки тому +2

    Wowww dear. One more incredible video. ❤❤❤❤

  • @d.thomas1541
    @d.thomas1541 3 роки тому +3

    How did you know I was looking for this workout online? Genius! 🥰

  • @amykamara6803
    @amykamara6803 Рік тому +1

    Thank you so much for the great exercise you do with me everyday the rest of everybody you do the exercise meet 2 so make us feel good I've confidence of ourselves my body feel better🎉 the almighty God bless you with your beautiful family❤❤

  • @tonyaanderson2608
    @tonyaanderson2608 Рік тому +1

    I love you denise austin. Love your exercises

  • @mrb257
    @mrb257 3 роки тому

    Thank you Denise.Short and sweet!

  • @tonymata2187
    @tonymata2187 2 роки тому

    I love you miss Denise Austin ❤️

  • @navycottoncandi
    @navycottoncandi 3 роки тому +2

    Thanks Denise. Lovely quick workout!

  • @ligayamarilag1737
    @ligayamarilag1737 3 роки тому +2

    Love this morning exercise thanks🤩😘

  • @denisemedina9656
    @denisemedina9656 7 місяців тому

    great rutine, i always work with Denise

  • @judywykle3855
    @judywykle3855 3 роки тому +3

    Good workout.

  • @SavvyMama
    @SavvyMama 3 роки тому

    These really work! Great video from the great Denise Austin!

  • @anaem956
    @anaem956 3 роки тому +2

    TY Denise ! These standing abs are GREAT, focused and low impact/ easy on the joints as I like it and need it ! Lots of love ❤️

  • @margaretek5350
    @margaretek5350 Рік тому

    Revisiting after one year still love it! 🙌🙌🙌

  • @nalinidovedy5700
    @nalinidovedy5700 4 місяці тому

    Thanks denise

  • @lidiaaquino8136
    @lidiaaquino8136 2 роки тому

    Thank you Denise🙏🙏Love you! 💖💖

  • @mar1evA
    @mar1evA 3 роки тому +1

    Fantastic!!!

  • @sallyweeks9480
    @sallyweeks9480 3 роки тому

    Great video,can do in an RV, thank you Denise as always

  • @lisabivona579
    @lisabivona579 3 роки тому

    love this one.

  • @xKeepTheFaithx
    @xKeepTheFaithx 3 роки тому +4

    This was such an awesome workout 💙

  • @joekrygiel1749
    @joekrygiel1749 Рік тому

    Thank you for a great workout!,

  • @victory1261
    @victory1261 Рік тому

    Love this abs workout!

  • @jackiehazel1250
    @jackiehazel1250 3 роки тому

    Thanks soo much Denise!💪🏽💪🏽

  • @MoneyWiseMOM
    @MoneyWiseMOM 3 роки тому +4

    You have certainly aged well. Keep inspiring the world with your work i grew up with u.

  • @chanellesmith1856
    @chanellesmith1856 Рік тому

    Beautiful kitchen

  • @dianadouglas311
    @dianadouglas311 3 роки тому

    Excellent - thank you

  • @tracivanallen1639
    @tracivanallen1639 3 роки тому

    Thankyou🥰

  • @BiancaHalweg
    @BiancaHalweg 3 роки тому

    I love the exercises with yo Denise.. less time but lot of power and strength after your workouts or with your daughter 😊🖖😃👍

  • @emarchconnect2983
    @emarchconnect2983 3 роки тому +2

    Exercising and workout can help our body healthy and strong. Have a healthy lifestyle❤

  • @ligayamarilag1737
    @ligayamarilag1737 3 роки тому

    Thanks your sharing👏

  • @ndiaz181
    @ndiaz181 2 роки тому

    You are the best 👌

  • @huonghelgeson8838
    @huonghelgeson8838 3 роки тому

    Thanks my friend

  • @palomapenaguirre6308
    @palomapenaguirre6308 3 роки тому +1

    Great!

  • @talofek2976
    @talofek2976 2 роки тому

    love youuuuuu

  • @jeannepaskp
    @jeannepaskp 3 роки тому +1

    Awesome workout!!! 💙💙💙Ty Ur Amazing!!!😍🌹🐞🌼

  • @vuchuongdo9081
    @vuchuongdo9081 3 роки тому +1

    Great! I would add a pulling string. Thx.

  • @andrewjackson7435
    @andrewjackson7435 3 роки тому

    I'm a ninety Fan .......love u Denise. I'm 50 buT look and feel 21

  • @amattistatarotteugenia2628
    @amattistatarotteugenia2628 Рік тому

    Thank bleassed

  • @DrusillaAntonia-mq7zu
    @DrusillaAntonia-mq7zu Рік тому

    Could you do an Exercise ball workout?

  • @gorgeouswales9635
    @gorgeouswales9635 3 роки тому

    Great! Thanks as alwAys!😅

  • @quevedojx
    @quevedojx 3 роки тому

    Denise Austin morning workouts

  • @lucaliviero5783
    @lucaliviero5783 3 роки тому +1

    Complimenti bellissima 🔝🔝😍😍🌹♥️

  • @ginorisbaber7084
    @ginorisbaber7084 7 місяців тому

    Love Love you ❤

  • @fearless7989
    @fearless7989 8 місяців тому

    I keep coming back to this. People ask what I do I almost feel like not saying anything LOL don't wanta give away my secret!! 😉

  • @binodsirdance9734
    @binodsirdance9734 3 роки тому

    Nice video

  • @MrSatyre1
    @MrSatyre1 3 роки тому +1

    Still amazingly 🔥

  • @iamangela171
    @iamangela171 3 роки тому

    Wow is that your house?? God is good!!!!!

  • @debbiebaker9999
    @debbiebaker9999 2 роки тому

    I have been doing this workout for about 2 months and I only see little weight lost in my belly,is there another one that I can do to lose my belly fat.Thanks

    • @conn720able
      @conn720able Рік тому

      I know this is an old post, but have you tried combining this workout with a healthy, nutrient-dense diet? I'm sure you've heard the saying, "Abs are made in the kitchen."

  • @amykamara6803
    @amykamara6803 Рік тому

    Ion join doing the standing exercise with you I love my upper body to look beautiful and healthy I want to beat up my muscle I like to do your upper-body exercise with you everyday thank you Miss ❤ Austin

  • @blesstone2562
    @blesstone2562 3 роки тому +5

    Beautiful color pants.

  • @ΚατερίναΚαραγεώργη-δ6λ

    👌🏼👏🏼‼️

  • @fearless7989
    @fearless7989 Рік тому +1

    💪🏼 😛

  • @niklasjost7573
    @niklasjost7573 3 роки тому +1

    MV rất hay, i like it 😟💖😅

  • @ИринаЮрова-и3й
    @ИринаЮрова-и3й 7 місяців тому

  • @factlit768
    @factlit768 3 роки тому

    Madam, I like your exercise steps.

  • @zofiaparzonka3537
    @zofiaparzonka3537 3 роки тому

    Piękna gimnastyka dlamnie dziękuję

  • @kirazinn
    @kirazinn 4 місяці тому

    ❤️👍🙂💪

  • @emarchconnect2983
    @emarchconnect2983 3 роки тому

    I love walking ..

  • @World-WireThreeSixty180
    @World-WireThreeSixty180 3 роки тому

    Those yoga pants!

  • @maniarasu4576
    @maniarasu4576 3 роки тому +1

    C section pannalama

  • @belkiss
    @belkiss 3 роки тому

    bonjour

  • @ocrap10
    @ocrap10 3 роки тому +2

    ❤️🍑 ASStounding 🍑❤️

  • @mdaslam5601
    @mdaslam5601 2 роки тому

    Hii