Daily Floor Barre exercises at home - Part 2

Floor Barre exercises presented by ballet teacher and Karpov Ballet Academy co-owner Anna Karpova will help KBA students to stay in shape while they are away from ballet studio. These exercises also help to improve turn-out, hip joints pliability and extension when executed daily.

[@alyssa6976]

thanks ms anna

[@KarpovBallet]

Keep your spirit up! There will be more material for Pre Ballet 3 posted soon.