Which supplements are reliable sources of sulforaphane? | Jed Fahey

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 157

  • @FoundMyFitnessClips
    @FoundMyFitnessClips  3 роки тому +2

    *Watch the full episode:*
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    www.foundmyfitness.com/episodes/jed-fahey-q-a
    *More clips from this guest:*
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  • @lucappp4
    @lucappp4 3 роки тому +18

    Who's tried broccomax?

  • @multiplefactorsofcausation2211
    @multiplefactorsofcausation2211 4 роки тому +3

    DRP ... dropping the knowledge. Thank you!

  • @RoloSolis81
    @RoloSolis81 4 роки тому +10

    The good Doc has mentioned in the past that the company Thorn can be trusted. Looks like she has been proven right again.

    • @ErnstHeinze-iw4gq
      @ErnstHeinze-iw4gq 5 місяців тому

      Most of their supplements are good but they're definitely not the cheapest!

  • @generalb4005
    @generalb4005 2 роки тому +4

    I personally use Avmacol and found improvement within 3 weeks of taken it.

    • @napsam71
      @napsam71 2 роки тому +1

      such as....?

    • @generalb4005
      @generalb4005 Рік тому +1

      @@napsam71 less procrastination, more confidence, less over thinking, seems to also improve my insulin sensitivity. Reduced some of my repetitive behavior tendencies. For some reason my workouts in the gym seem to recover better too.
      Cons: Impact to sleep. My solution is working out twice a day and make sure I get plenty of natural sunlight. No electronics earlier in the day. Nothing else seem to work and I didn’t want to stop taking the supplement so end result required me to step up my physical activity along with less blue light.

  • @markh5775
    @markh5775 3 роки тому +14

    Is Solaray Activated Broccoli Seed Extract any good? The bottle says 350mg Broccoli seed extract "... Guaranteed to contain 35mg (10%) Sulforaphane Glucosinolates and Supplying Myrosinase Enzyme Activity". This supplement is much cheaper than BROQ.

    • @sirt1353
      @sirt1353 3 роки тому +3

      I also wonder this

    • @susannafit8283
      @susannafit8283 Рік тому

      any finding on this ? also wondering if it is a better option to buy.

    • @Danserien
      @Danserien 7 місяців тому

      no good, "sulforaphane glucosinolate" is the precursor, it is not sulphoraphane. And not fair from the brand that is purposely confusing the consummer.

  • @pathologicaldoubt
    @pathologicaldoubt 4 роки тому +6

    I take Avmacol regularly. Idk if I feel any different from taking the project but it tastes like dried broccoli

  • @flakefreezone2071
    @flakefreezone2071 Рік тому +4

    Can anyone speak about Swanson's sulforaphane (not their eye supplement)? It's far less expensive than any of the others mentioned.

    • @iamwealthy2242
      @iamwealthy2242 Рік тому +2

      I brought that brand off amazon..absolutely feel miles better mental health wise..I hv adhd & I think I'm definitely on the spectrum autism wise but jeez what a difference in my mood & anxiety totally has disappeared and no more ruminating & worrying about pointless stuff..its Been a god send..I got the 400mcg swanson one but been taking 6 or 8 capsules though spaced out over the day..definitely good stuff my friend

    • @toneemontaigne
      @toneemontaigne Рік тому +1

      It's very low dosage of sulforaphane - 400 mcg = 0.4 mg. Something like BROQ (quite expensive) has 10 mg of stabilized sulforaphane in each pill. In other words, you'd have to take about 25 of the Swanson pills for the same amount of SF. I only supplement when I don't want to eat any more raw broc (not a big fan), red cabbage, or I'm too lazy to do broc sprouts (the most cost-effective way to get SF).

    • @flakefreezone2071
      @flakefreezone2071 Рік тому

      Just found a cheaper option from a company called Double Wood.

  • @VeroniqueASmans
    @VeroniqueASmans 4 роки тому +5

    Is it OK to take sulforaphane supplementation with thyroid disease? Is that being discussed by Jed Fahey in another youtube?

  • @DS-zj2on
    @DS-zj2on Рік тому +2

    What about Broccelite, they tout they have a stabilized molecule. I'd find it hard to say they were junk.

  • @yassmina6220
    @yassmina6220 Рік тому +3

    I am really confused about which brand i should get for my dad who has bladder cancer!

    • @yassmina6220
      @yassmina6220 Рік тому

      @@SethHoskins i bought it for 60 dollars . the one that comes from France. Now it costs 100 dollars.

  • @ConradRandall
    @ConradRandall 4 роки тому +4

    i just heard that Prostaphane is for sale in America now. Can you tell me where I can purchase it? Thank you!

    • @quiasnoorzad
      @quiasnoorzad 3 роки тому +1

      @@Sandrae7560 thanks but the correct website is broq.life

    • @Sandrae7560
      @Sandrae7560 3 роки тому

      @@JonathanKJM I know that I want my health to be at it’s peak, but at $2! You’re correct about it being ‘crazy expensive’!😞😞

    • @Sandrae7560
      @Sandrae7560 3 роки тому

      @@quiasnoorzad Yes, you’re correct.

    • @propheteyebert7063
      @propheteyebert7063 Рік тому

      @@JonathanKJM And you need 3 per day to reach the anti-cancer level.

  • @greg1030
    @greg1030 2 роки тому +3

    I normally steam and then briefly microwave my peas/carrots/broccoli (mostly broccoli) mix. But since Dr. Patrick says here that Brussel sprouts have 3X more the sulforaphane than broccoli I hope to go back to eating them very often. I always did this by spraying them with avocado oil and roasting them on a perforated tray in the toaster oven. But at what temp and at what duration before the sulforaphane and/or its absorption properties are substantially reduced?

    • @kalelofkrypton1414
      @kalelofkrypton1414 2 роки тому

      Hopefully you know that you meant brocolli sprouts, not Brussel sprouts :)

    • @propheteyebert7063
      @propheteyebert7063 Рік тому

      @@kalelofkrypton1414 Sprout has more than 10x

    • @geraltofrivia4651
      @geraltofrivia4651 Рік тому

      @@propheteyebert7063 specifically BROCCOLI sprouts, not BRUSSEL sprouts

    • @jen4um
      @jen4um Рік тому

      I heard cabbage has more than broccoli

    • @toneemontaigne
      @toneemontaigne Рік тому +2

      FYI - Sulforaphane doesn't naturally occur in cruciferous veggies - it is created when the veg is chopped or chewed, which combines glucoraphanin with the enzyme myrosinase. Heating the veggies inactivates the myrosinase: though it is possibly found in the gut biome and can combine with glucoraphanin, you can add it by sprinkling some mustard powder or ground mustard seeds on your cooked broc, Brussels sprouts, etc. or eating some raw arugula, mustard greens, etc. in addition to the cooked veggies.

  • @davidroberts9532
    @davidroberts9532 2 роки тому +9

    BrocElite has 5 mg of naturally derived stabilized sulforaphane in the capsule, plus the other cousin molecules (isothiocyanates). Dr. Fahey tested it. I'm not sure why he didn't mention it here!

    • @willow05
      @willow05 2 роки тому +1

      I wondered what Rhonda thought of this brand...it might be newer and so not on her radar yet..?

    • @davidroberts9532
      @davidroberts9532 2 роки тому +4

      @@willow05 I have emailed Rhonda about it, so she knows but has chosen not to mention it for some reason.

    • @mateohurtado
      @mateohurtado 2 роки тому

      Also wondering about this, did you ever hear anything back about that?

    • @davidroberts9532
      @davidroberts9532 2 роки тому +1

      @@mateohurtado still no word back.

    • @mateohurtado
      @mateohurtado 2 роки тому

      @@davidroberts9532 interesting. thanks for the update!

  • @ErnstHeinze-iw4gq
    @ErnstHeinze-iw4gq 5 місяців тому

    Hmm, im not taking vision defense from Swanson as he mentioned but Sulfurophane from Swanson. Let's see if it's any good! I literally just took my first capsule.

  • @SupplementSteve
    @SupplementSteve 4 роки тому +3

    Good info about various brands. 🥦🥦🥦 Broccoli is some good stuff

  • @cathompson58
    @cathompson58 11 місяців тому +1

    Is sulfuraboost by DoNotAge good?

  • @Tresmenguitos
    @Tresmenguitos 3 роки тому +3

    What part of moringa is better for sulforaphane the moringa seeds or the moringa leaf ?

  • @RealZayComo
    @RealZayComo Рік тому

    Do sulphoraphane supplements affect the thyroid gland ? Please help 🙏

  • @radditzman4533
    @radditzman4533 2 роки тому +2

    whats the difference between glucoraphan and sulforaphane glucoinsolate? so the SGS Thorne has 50mg sulforaphae each capsule? or is that not the final sulfroaphane content

    • @mateohurtado
      @mateohurtado 2 роки тому

      I think it's only glucoraphanin - as I understand it, sulforaphane glucosinolate is only a different, kind of marketing-y name for it. It's also confirmed by thorne on the product page in one of the questions at the bottom.

    • @radditzman4533
      @radditzman4533 2 роки тому +1

      @@mateohurtado yea thanks i found it already out its the same

    • @mateohurtado
      @mateohurtado 2 роки тому

      @@radditzman4533 what supplement did you settle on if I may ask?

    • @radditzman4533
      @radditzman4533 2 роки тому +1

      @@mateohurtado I use BroccoMax, and you?

    • @mateohurtado
      @mateohurtado 2 роки тому

      ​@@radditzman4533 still deciding, but probably going for the same. double wood supplements also sounds interesting, but not sure if legit (they claim it contains 20mg of stabilized sulforaphane per dose but some people seem to think it has no effect).

  • @yassmina6220
    @yassmina6220 7 місяців тому +1

    PLease which reliable website sales prostaphane?

    • @isabella07
      @isabella07 22 дні тому

      -Broq is the same product, but the name change is because it's for US distribution

  • @mohamedomer6134
    @mohamedomer6134 2 роки тому +2

    What about the company life extension?

    • @lawrencelazaro8400
      @lawrencelazaro8400 Рік тому +2

      That's one of my go-to brands and I see they have a "Optimized Broccoli and Cruciferous Blend" supplement with
      TrueBroc® broccoli extract (seed) [std. to 10% glucoraphanin] 300 mg
      BroccoVital®Myrosinase broccoli extract (aerial parts) [providing myrosinase] 75 mg
      I was going to choose Avmacol but it had maltodextrin. Just saw LE has maltodextrin in it too but I think higher amounts of glucoraphanin.

  • @neuspeed79
    @neuspeed79 Рік тому

    I went to the FAQs and found a short list of vendors for supplements :/

  • @lawrencelazaro8400
    @lawrencelazaro8400 Рік тому

    Hard to find one with everything and Not maltodextrin

  • @sousou-zf2sv
    @sousou-zf2sv Рік тому +1

    @found my fitness. Is BROQ legit? You mentioned that it's not sold in the us but I found a website claiming that this is proataphine.

    • @toneemontaigne
      @toneemontaigne Рік тому

      The French company started selling Prostaphane here as BROQ a couple years ago. Same product. Not cheap, but appears to be the real deal.

    • @yassmina6220
      @yassmina6220 7 місяців тому

      @@toneemontaigne where I can find thsi product in the usa please? what reliable website?

  • @DiggingNorway
    @DiggingNorway Рік тому

    So Swanson was ok?

  • @darrenwalshe8513
    @darrenwalshe8513 4 роки тому +7

    Broccomax Jarrow?

    • @default2826
      @default2826 4 роки тому +1

      I would not recommend, i've tried broccomax many times in the past with no noticable effects.

    • @darrenwalshe8513
      @darrenwalshe8513 4 роки тому +2

      @@default2826 wat should noticeable effects be?

    • @default2826
      @default2826 4 роки тому +3

      @@darrenwalshe8513 less mental fog, more mental clarity, easier to do things, conversations and social interactions happening a lot more fluid and natural. These are all significant effects I notice after taking 2 avmacol extra strength tablets per day, they are not immediate they take about a few days to a week to notice and then within 2 weeks the full effect can be felt. I tried taking varying doses of broccomax for multiple months with no such effects or benefits at all, I highly reccomend taking avmacol , 2 extra strength tablets per day. make sure not to take it past 2pm though because if you do it can be difficult to fall asleep.

    • @christianmollo3239
      @christianmollo3239 3 роки тому +4

      @@default2826 You never notice anything with supplements.. They don’t work that way. Haha !! People who think if they take a natural supplement and it’s going to make them feel healthier are kidding themselves.
      Do you feel any different after you eat a plate of broccoli ?? Broccoli sprout smoothie ??? No …
      You don’t. It’s good for you and it works silently inside the DNA.

    • @default2826
      @default2826 3 роки тому

      @@christianmollo3239 If you have potent broccoli sprouts and make thick smoothies out of them you will absolutely feel different and more alert, that is why its reccomended to not take it at night because then you'll likely have dificulties sleeping, Dr rhonda patrick has even talked about this in other videos. The main effects like improved brain clarity, anti depressive effects etc come if you continue to take high amounts of SFN every single day for atleast a few weeks. Certain studies show that the full effects don't come until you consistenly take high amounts for 22 weeks. Heroine comes from poppy seeds, by your logic should you get high from heroine everytime you eat poppy bagels??? its a silly argument.

  • @OPTBuzZ
    @OPTBuzZ 4 роки тому +5

    Is BrocElite plus good? It has stabilized sulphoraphane.

  • @kyleingram976
    @kyleingram976 11 місяців тому

    Does anyone else experience insomnia from consuming broccoli sprouts? I have two sprouting jars that I use to grow about two pints of broccoli sprouts. I consume this amount over the course of a week. One of the major side effects I experience is moderate insomnia, although I don't tend to feel as drowsy as one would expect.

    • @Cipipiri
      @Cipipiri 6 місяців тому +1

      You are supposed to take it in the morning.

    • @dukeskywalkerrr
      @dukeskywalkerrr 3 місяці тому

      I also have experience in antioxidants exasorbating my insomnia. AHCC was the worst.

  • @moiLawUk
    @moiLawUk 3 роки тому

    Hi anybody know if re-freezing brocoli sprouts lowers the sulforphane?

  • @Cipipiri
    @Cipipiri 6 місяців тому

    Broq (Prostaphane) didn't work for autism, nor BroccoMax. Tried both.

    • @333vang4
      @333vang4 4 місяці тому

      Try mercola broccoli and brocolli sprouts

    • @Cipipiri
      @Cipipiri 4 місяці тому

      @@333vang4 Tried Avmacol. It made things worse. Dr says sulphur feeds certain pathogenic bacteria.

  • @quiasnoorzad
    @quiasnoorzad 4 роки тому +4

    Jarrow BROCCO MAX??

  • @lesliesheppard4709
    @lesliesheppard4709 2 роки тому

    BroccoGen by NewCo any good?

  • @dmitrijussabajevas1210
    @dmitrijussabajevas1210 4 роки тому +1

    Any chance we could have names of the mentioned supplements list. Thank you

    • @Sandrae7560
      @Sandrae7560 4 роки тому +20

      The British and French supplements he spoke about, can’t be purchased in the United States. That being said, here’s the list of supplements that can be found on Amazon.
      Nutramax - Avmacol
      Thorne Research - Crucerna-SGS-Broccoli
      Xymogen - Oncoplex - SGS
      Swanson - Vision Defense
      The following supplements are not on Amazon, and you’ll need to research in order to locate them.
      Orthomolecular - Mitocore
      Max International - Max and Fuse (drink)
      Good luck and I hope this is of help.

    • @KellyjiangJiang
      @KellyjiangJiang 4 роки тому +1

      BROQ just launched in the US. It is same as the French brand he mentioned . I just got email from them.

    • @Sandrae7560
      @Sandrae7560 4 роки тому

      It's also being sold on Amazon as well.

    • @Desmond2182
      @Desmond2182 Рік тому

      What is the cheapest supplement option?

  • @michealklee8844
    @michealklee8844 4 роки тому +3

    I’m taking broco max I herd Rhonda mention

    • @quiasnoorzad
      @quiasnoorzad 3 роки тому +3

      She said broco max is decent not highly effective. Prostahane she recommends best, it’s a French made product and it’s the best pure supplement that’s the only bioavailability out right now...

    • @christianmollo3239
      @christianmollo3239 3 роки тому +2

      Broco Max is a very good product.

    • @714boba2003
      @714boba2003 2 роки тому

      How are you benefiting from BROQ?thank you

  • @cyclingfreak56
    @cyclingfreak56 3 роки тому +1

    Prostaphane boosts 10 mg of sulforaphane.
    Is that a worthwhile dosage?

    • @Danserien
      @Danserien 7 місяців тому

      On their website it is said 10mg = 380g of raw brocolis, so I think it is an activ dosage, more than you can ingest by nutrition. The recommendation is one to 6 gel per day during mealtime for 3 to 6 months. The sulforaphane is free and stabilized.

  • @brianchamberlin1539
    @brianchamberlin1539 3 роки тому +1

    Just wasted €12 getting Broccoli RAAB seeds he says that type don't contain sulphoraphane in another video. Wonder how many other people have done that & ordered RAAB seeds. Not happy you don't warn people.

  • @714boba2003
    @714boba2003 2 роки тому +1

    Anyone here who have taken BROQ, how are you benefiting from it? Please share here, thank you 🙏

    • @kellypanagakos
      @kellypanagakos Рік тому +3

      I have been taking for 3 months post bladder cancer diagnosis. Hoping to avoid recurrence. I have noticed a huge improvement in my mood, and energy level and significant reduction in ADHD symptoms. I would classify it as life changing

    • @714boba2003
      @714boba2003 Рік тому

      @@kellypanagakos thank you 🙏 wish you best on recovery journey. Could you please share what brand you are taking? Thanks a lot

  • @patrickhealey951
    @patrickhealey951 2 роки тому +2

    Is broccoli just small trees? And if so, what up with that?

  • @georgenasrawi4785
    @georgenasrawi4785 9 місяців тому

    Thanks ❤

  • @i_accept_all_cookies
    @i_accept_all_cookies 2 роки тому

    CLAV GmbH? Broccoli sprout extract that claims 100mg Sulforaphane?

  • @YourLifeRedefined
    @YourLifeRedefined 4 роки тому +4

    I really appreciate the content that Dr. Patrick purrs out but I’m always curious when an expert is not willing to debate in person. Dr. Saladino wants to have this debate and it’s always in a friendly manner an I feel he always does a good job proving his points with good data. He’s had other vegetarian leaning docs and experts so go let him see your side and your proof so you can both expand your knowledge. This whole proof we didn’t evolve as carnivores is not really true. Most of us had to eat meat when nothing else was growing and nothing is more nutritious and bio available than an animal.

    • @Leroy100
      @Leroy100 4 роки тому +3

      Ask Dr. Saladino to do a debate with Dr. Esselstyn on meat consumption. Dr. Saladino might of met his match. Also your statement of when nothing else was growing we had to eat meat. My question is, what did the animals eat to survive if there was nothing else growing to eat?

    • @radoslavkristin9830
      @radoslavkristin9830 4 роки тому +5

      Humans are omnivores metabolically flexible but doesn't mean that carnivore diet is the ultimate one and we definitely didn't evolve as carnivores.. but you are right that when there is nothing plant based available we can switch to animal products and vice versa.

    • @gerritjanboeve
      @gerritjanboeve 3 роки тому

      Saladino eats testicles to meet his nutritional needs. Need I say more?

    • @matthewsumner1925
      @matthewsumner1925 2 роки тому +1

      @@Leroy100 There are literally thousands of plants that animals can eat that humans cannot…….

    • @jen4um
      @jen4um Рік тому

      @@Leroy100 there was never a time when there was no vegetation. Man’s earliest writings were the Sumerians under 6,000 years ago. No one can prove the earth is millions of years old and the dating methods used are limited and flawed. Humans were made to eat foods in their natural state, but we have processed foods which has resulted in a country of sick people. It’s pretty clear in God’s word what is good for food and that includes meat and vegetation. Of course in many places we have depleted the soil and contaminated it as well. Much of it stems from greed. The Bible says the love of money is the root of all evil and that is plain to see. Just look around at the last few years alone. One of the most beneficial things for health is to cut out all refined sugar so that includes nearly all packaged processed foods. Also stay away from any products that use graphene oxide. They are putting it in women’s pads now to limit bleeding which is horrifying because it is highly toxic. People need to open their eyes. The public is too trusting and many assume if it’s in the food supply and even many supplements, as well as other products, it must be safe. Human life is being devalued. Check out the latest on Bill Gates and his proposed panels. I won’t say it here but just look him up. Not to mention in Canada they’ve made s u i c i d e pods. Babies are of no value to their own mothers these days, and women are being erased. I could go on and on. People really need to awaken. Lies are becoming truth, and truth is now the lie.

  • @turboterps
    @turboterps 3 роки тому +1

    cymbiotika is also a good product

    • @DABA2024
      @DABA2024 Рік тому

      Owned, and supposedly a lot of the products developed by, a flat earther (among other ridiculousness). Mega red flags w them.

    • @turboterps
      @turboterps Рік тому

      @@DABA2024 whats wrong with their products? Can you tell me some points?

    • @kiramiftari9486
      @kiramiftari9486 5 місяців тому

      I wouldn't touch anything this guy produces

  • @johnnylawrence7232
    @johnnylawrence7232 3 роки тому +2

    brocomax ?

  • @SacredMatrix888
    @SacredMatrix888 Рік тому

    Swanson has sulphorafan avaible now ❤

  • @stevefoxrox
    @stevefoxrox 2 роки тому +3

    Just grow broccoli sprouts instead

  • @lesliefierling4756
    @lesliefierling4756 4 роки тому +4

    Yes, please please, provide a written list of suitable supplements for increasing, sulforaphane. Hearing the verbal names on a video does not help. Spelling and pronounication unclear.

    • @betsyrocks
      @betsyrocks 4 роки тому +8

      Here's what I got:
      Thorne Crucera-SGS
      Oncoplex Xymogen
      Avmacol
      Swanson
      MitoCORE
      Max International Max & Fuse

    • @lesliefierling4756
      @lesliefierling4756 4 роки тому +1

      Thank you!

    • @FoundMyFitnessClips
      @FoundMyFitnessClips  4 роки тому +6

      Added to the description...
      Brands or products mentioned in this clip or in the full episode:
      • Prostaphane
      • Crucera SGS (Thorne)
      • Oncoplex (Xymogen)
      • Avmacol
      • Vision Defense (Swanson)
      • MaxN-Fuze
      • MitoCORE (Ortho Molecular Products)
      • Kuli Kul Moringa Powder
      • Brassica Protection Products - brassica.com

    • @Sandrae7560
      @Sandrae7560 4 роки тому +4

      The one he's researched was Avmacol it can be purchased from Amazon. Then there's the French product she talked about which us now available in the US call BROQ and it too is sold on Amazon. Hope this helps

    • @quiasnoorzad
      @quiasnoorzad 3 роки тому

      @@Sandrae7560 thanks! I might give broq a try

  • @AK-qg7mp
    @AK-qg7mp 4 роки тому

    that picture behind you looks exactly like Ray Dalio

  • @TheLucidLivingExperience
    @TheLucidLivingExperience Рік тому

    1 tablespoon of broccoli seeds = 56 grams broccoli sprouts
    3 teaspoons of broccoli seeds = 56 grams broccoli sprouts
    A healthy dose is about 100g of broccoli sprouts a day.

  • @JamesEdwardWilliams-z5s
    @JamesEdwardWilliams-z5s 7 місяців тому

    Trying to do good things now that you're retired. I believe that was your exact words. You know something mister I don't trust you and I think you've been drinking

  • @Ron-rk6iz
    @Ron-rk6iz Рік тому +1

    Answer the question man......

  • @lee4073
    @lee4073 4 роки тому

    I do take prostophane however, I seem to be getting dizzy and sleepy from it every now and then. Anybody else has had this experience with sulforaphane?

    • @honeyplumpus5763
      @honeyplumpus5763 4 роки тому +1

      if you're from the US, how/where did you order them?

    • @lee4073
      @lee4073 4 роки тому +2

      @@honeyplumpus5763 I live in from europe, sry!

    • @honeyplumpus5763
      @honeyplumpus5763 4 роки тому

      @@lee4073 darn it! i want to try prostaphane, but i'm in the US. thank you though! if anyone has found a legit online pharmacy they've ordered prostaphane from, plz share info, thx!

    • @lee4073
      @lee4073 4 роки тому +3

      @@honeyplumpus5763 Actuallay I just noticed that they are shipping world wide so give it a try: www.moncoinsante.co.uk/catalogsearch/result/?q=prostaphane

    • @KellyjiangJiang
      @KellyjiangJiang 4 роки тому +3

      @@honeyplumpus5763 BROQ is the same brand from French but they use different name in the US.

  • @yukonjack.
    @yukonjack. 2 роки тому +2

    Dudes confused😣

  • @josephdirnfeld3593
    @josephdirnfeld3593 2 роки тому

    I eat raw broccoli, what’s the big deal

  • @edenbound1574
    @edenbound1574 2 роки тому +2

    The hubris of humans seems boundless. Why supplement when you can just eat the plants it came from?

    • @claymac7895
      @claymac7895 2 роки тому +3

      It’s called a “supplement” meaning it’s meant to supplement your diet not replace it. Consuming 16 ounces of sprouts every day isn’t easy.

    • @edenbound1574
      @edenbound1574 2 роки тому +1

      @@claymac7895 1/4 cup is all you need for a therapeutic dose.

    • @DABA2024
      @DABA2024 Рік тому +2

      I agree with you about hubris. You’re chiming in on a video with two experts, acting like you know better.

    • @edenbound1574
      @edenbound1574 Рік тому

      @@DABA2024 Yes, we're very tribal with our authority bias. Yet experts are just as fallible to their survival programming. This is exactly why we need to start ignoring experts working alone. Unless an expert is continually collaborating with large groups of other experts grounded in understanding their individual infinite ignorance, they're only another guru making noise.

    • @goodstuffpastreno
      @goodstuffpastreno Рік тому +1

      I grow my own, and take 65g of sprouts 3 times a week. The supplement is for when I'm on the road or traveling.

  • @christianmollo3239
    @christianmollo3239 3 роки тому +10

    I’ll stick with Jarrows.
    Jarrows is a very big respected supplement maker that has a LOT to lose if they are lying.
    BrocoMax is just fine.
    I know everyone hates the big companies but they have the resources to create very good products. This guy’s using all the talking points to bad mouth the companies not on his list.
    Sorry… not buyin it.

    • @siphtinzero
      @siphtinzero 2 роки тому

      I would love to take Jarrows but they have Maltodextrin as a coating agent in the pills. Currently taking a German manufactured Sulforophane supplement known by the name of ‘Clav’. So far, the best Sulforophane supplement out there!

  • @emanueljennings1016
    @emanueljennings1016 9 місяців тому +5

    GET TO THE POINT !!!