Bullet Journalling for Mental Health 🧠✨

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  • Опубліковано 2 лют 2021
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КОМЕНТАРІ • 150

  • @nandinighosh7338
    @nandinighosh7338 3 роки тому +173

    HI EVERYONE HI PYPAH! Since this is a video about mental health and calmmm vibes, i just wanted to tell everyone that i hope you have a great day/ night! No matter how hard times may seem, i believe in you! You got this! ✨✨✨✨ 🥰

    • @iam-oj1pe
      @iam-oj1pe 3 роки тому

      ua-cam.com/video/GS55aw0wA6k/v-deo.html

    • @r.dhanyta48
      @r.dhanyta48 3 роки тому

      :D

    • @emelia5026
      @emelia5026 2 роки тому

      thank you so much I really needed this right now xx😘

  • @Kwarateen
    @Kwarateen 3 роки тому +73

    For some reason creating my own bullet journal stresses me out 😭😂 something about lists really throw me over the edge but I love watching people fill in theirs

    • @haileywhite13
      @haileywhite13 3 роки тому +4

      haha i’m the same way

    • @vaniaelizabethespinoza4976
      @vaniaelizabethespinoza4976 3 роки тому +2

      Exactly this. Sometimes I don’t know what to write about in the tasks list, so I just write about my day instead. And 1 self care thing for everyday.

    • @arcane_heaven
      @arcane_heaven 2 роки тому +1

      I just started a mental health bullet journal. I'm not focussing on lists and all because that seems hard and all. So I decided for it to be a monitoring mental health bullet journal.

  • @rabnawaz1980
    @rabnawaz1980 3 роки тому +42

    This just gives ✨✨A E S T H E T I C ✨✨ vibes.

  • @brittneyamiya
    @brittneyamiya 3 роки тому +20

    I’ve been struggling especially during COVID because every day for me is the same routine. Wake up, go to school, come home, go to sleep, it’s just really exhausting for me. Especially since we can’t go anywhere, and I’m pretty young, so I fear that covid’s gonna last through my teen years. Thanks for uploading this, Pypah, I really needed a refresher. 😊🙏🏾

    • @brittneyamiya
      @brittneyamiya 3 роки тому +2

      @@beans6151 thank you ❤️

    • @brittneyamiya
      @brittneyamiya 3 роки тому +2

      @@beans6151 ❤️❤️❤️

    • @jxmxnisbxe2775
      @jxmxnisbxe2775 2 роки тому +2

      I feel you but know covid won’t last forever; everything will get better in time. Love you ❤️

  • @frofro241
    @frofro241 3 роки тому +3

    I just want to say that this video gives me sooo much of a group therapy vibes and I obviously love it! Some chill music in the background and this cute art you're creating... I must say this made my day a lot better!

    • @Pypahsart
      @Pypahsart  3 роки тому

      im so glad you liked it and it made you feel comfortable like that! 💓💓

  • @TheresesNook
    @TheresesNook 3 роки тому +8

    I love journaling for mental health, but i didn’t think about making a spread for what i can control or what is and isnt working and I’ll definitely incorporate that into my next Bujo!

    • @arcane_heaven
      @arcane_heaven 2 роки тому

      Haha you dont have to but you can if you want. Just started my first one and im just monitoring my mental health with it.

  • @alishakhuranaa
    @alishakhuranaa 3 роки тому +15

    Me : i want something related to mental health😐
    Pypah : i have got ya
    ❤❤❤😍

  • @cleetus_
    @cleetus_ 3 роки тому +3

    lel this reminds me of the time I tried journaling for mental health and i just got pissed off at myself and started drawing abnormal stuff

  • @sophieb9648
    @sophieb9648 3 роки тому +4

    Your handwriting is ✨amazing✨ such an lovely idea though, thank you🦋

  • @RitaRitiRoo
    @RitaRitiRoo 3 роки тому +2

    What a beautiful journal and pens 🥰thank you so much for sharing, mental health is so important right now and this seems like a great (and super cute) strategy to tackle it! I hope everyone is doing well and being kind to themselves! 💖✨

  • @SixteenThirtyFive
    @SixteenThirtyFive 3 роки тому +3

    This was phenomenal! I really needed something like this to guide me with my journaling! Thank you!

  • @MintysSketchbook
    @MintysSketchbook 3 роки тому +2

    I started a gratitude/affirmation sorta journal today bc I heard it can help with confidence and I need a whole lot of that 😂🥲

  • @MaybeTess
    @MaybeTess 3 роки тому +9

    This is gonna be so helpful because I need to find ways to cope with my anxiety :))

  • @zix_13
    @zix_13 3 роки тому

    i loved the doodle spread so much omg

  • @marielees
    @marielees 3 роки тому +2

    I binged all your videos today and I'm finally motivated TO PAINT AGAIN, thank youuuuu🥰

  • @daisymoonflowers
    @daisymoonflowers 3 роки тому +2

    This was so relaxing and I have so many ideas! Going to the stationary shop after work now as I can recreate my own journal! Thank you for this video 💙💙

    • @Pypahsart
      @Pypahsart  3 роки тому +1

      awww cute! have fun!

  • @Rinkatoo
    @Rinkatoo 3 роки тому

    Your videos are so relaxing and soothing ♥

  • @lunacorngaming7779
    @lunacorngaming7779 3 роки тому

    Girl, I needed this so much, amazing how I came here to see what I've missed and come across this video. Today was especially hard for me mental and emotional wise, ive been struggling so much lately and today it hit a peak and I was very seriously in my thoughts if you get me :( I knew I needed to put extra work into myself from now on and Journaling is something that worked for me, THANK YOU SO MUCH for sharing these ideas, I honestly can't thank you enough, crazy how something so small means so much to people at just the right times sometimes ya know :)

  • @Alicia-zf3nq
    @Alicia-zf3nq 2 роки тому

    I decided to try a bullet journal to look after my mental health, but I'm the least artsy person and all the organising of a bullet journal intimidates me. But your video was very calming and I like the reasoning behind your pages, so I'm inspired to try something similar

  • @nooraweirlyn1848
    @nooraweirlyn1848 3 роки тому

    Aah thank you for your positive feeling !! ✨✨☺️🤍

  • @plain_jae8757
    @plain_jae8757 3 роки тому +1

    Hi Pypah! It's so funny this came up today! I was looking for journal inspo. Self care is also something I'm trying to work on too, and this video gave me so many good ideas. Thank a ton! We've got this! (Also that first quote about making tea and making yourself a priority is so cute!)

  • @elenaheinz7975
    @elenaheinz7975 3 роки тому

    I love this video its so relaxing and reminds me of what I want to do for my mental health. Thank You♥

  • @cindynwx
    @cindynwx 3 роки тому

    hi pypah, i've been in such a rut with bullet journaling and this was soo inspiring. thank you!!

  • @JO-iu1gj
    @JO-iu1gj 3 роки тому

    just when i needed something ease my stress this was uploaded its like God sent this to me thank you pypah

  • @booknook127
    @booknook127 3 роки тому

    I literally feel a bubble of happiness inside me whenever I see your videos on my notification

  • @wentate4862
    @wentate4862 3 роки тому

    loved this vid so much pypah ✨✨

  • @EndangsArtCave
    @EndangsArtCave 3 роки тому

    I loove and love your artwork!!! Also your journal.

  • @ThePaperbackFairy
    @ThePaperbackFairy 3 роки тому

    Mental health spreads are some of my favourites ones to create!

  • @KirillD.
    @KirillD. 3 роки тому

    Self-care evenings spread looks amazing

  • @rhythmsharda6831
    @rhythmsharda6831 2 роки тому

    i clicked on this vid without knowing it was PYPAH!! Pypah is the one who helped me through my process of drawing

  • @effpng
    @effpng 3 роки тому

    the spreads are so cute!! def stealing some for my own bujo

  • @nandinivasishtha6337
    @nandinivasishtha6337 3 роки тому +1

    Loved the whole doodle page🤩🤩

  • @KELYSSAAAA
    @KELYSSAAAA 2 роки тому

    Iv been wanting to get this off my chest for sooooo long and I decided to take a day off of school for this and it was 10000000% worth it

  • @sindhupillai1768
    @sindhupillai1768 3 роки тому +1

    Please make a decoration video cause your room looks so Asthetic❤❤❤

  • @nari_8469
    @nari_8469 3 роки тому

    This was so relaxing!

  • @AquiferousDandelion
    @AquiferousDandelion 3 роки тому +1

    Thanks for making this video! I can't wait to make my own version!

  • @linca5084
    @linca5084 3 роки тому

    Thanks a lot for this video. The last couple of weeks since the end of the old year I really am struggeling with depression and I hope, that this might work for me too. Thank you so so much and lots of love, Lin

  • @paolaf5311
    @paolaf5311 3 роки тому

    Loved this! So soothing! Thanks for sharing :)

  • @soollyyc5666
    @soollyyc5666 3 роки тому

    I love your vid u really helped me improve my drawing thank you !!!

  • @sakurastudies169
    @sakurastudies169 3 роки тому

    Love the idea of a mental health bujo!!

  • @lilagniwkiewicz7540
    @lilagniwkiewicz7540 3 роки тому +1

    I loved the video! Definitelly gonna try making something similar myself.

  • @themarvelousgrabowski1538
    @themarvelousgrabowski1538 3 роки тому

    Oh my god, this is precious. From the notebook, the video to your advices. I sometimes struggle with decorating doodles and start getting competitive with myself 😅😂 But you inspired me a lot, to tune it down a little. Thanks 💖

  • @jasminemcelroy8238
    @jasminemcelroy8238 3 роки тому

    This is all so cute 🥺 I just made myself a self care list in my journal!! It definitely helps having things written down cause if you’re having W bad day your brain can just shut down

  • @lalalalacanthearyou
    @lalalalacanthearyou 3 роки тому +2

    I needed this!💖

  • @anitharangu8096
    @anitharangu8096 3 роки тому +3

    Wow!! Loved it!!

  • @chayanikabaruah9240
    @chayanikabaruah9240 3 роки тому

    i was trying to cope with my bad day when this popped up, thank you pypah for making me feel better

  • @ravent3016
    @ravent3016 2 роки тому

    Thanks for these ideas. I need to add these in 2022.

  • @michelleusi3384
    @michelleusi3384 3 роки тому

    I needed this 🥺💕

  • @abubakerkhan190
    @abubakerkhan190 Рік тому

    Your drawing is so beautiful 😍you are creative girl 😊

  • @keila_inspires4678
    @keila_inspires4678 3 роки тому

    loved, loved this!!

  • @camillakeeys8844
    @camillakeeys8844 3 роки тому +2

    Ooooh I’m sort of er;y, this is so nice. I just bought your “et cetera” book and I cannot wit for it to arrive 😊

  • @Sara-ge7tl
    @Sara-ge7tl 3 роки тому

    These pens are awesome!

  • @NuminousChild
    @NuminousChild 2 роки тому

    this is so theurapeutic~❤️

  • @lilithelooroll
    @lilithelooroll 3 роки тому

    You are AMAZING THANK YOU SO MUCH ✨❤️

  • @deafamily1933
    @deafamily1933 3 роки тому

    I clicked as quickly as possible! You are the best hun I always get so excited 😍😍🥰😘

  • @foreverwhining
    @foreverwhining 3 роки тому +1

    This is amazing!!

  • @sindhupillai1768
    @sindhupillai1768 3 роки тому

    The sketch book is so pretty

  • @chikiz913
    @chikiz913 3 роки тому

    I knew i had to watch this and instantly liked the video. I was liked #333. This was so satisfying and motivating 😍

  • @AspienPadda
    @AspienPadda 3 роки тому +7

    WTF I WAS GOOGLING EXACTLY THIS EARLIER TODAY!!!!

    • @ilan2881
      @ilan2881 3 роки тому +1

      1234567898765432

  • @lillyo2578
    @lillyo2578 3 роки тому

    lets all be honest....
    the self care evenings page was A M A Z I N G

  • @salmayoussef98
    @salmayoussef98 3 роки тому

    Those first 2 minutes ignited some serious art supply jealousy in me 😂😂❤️

  • @TheGatewayProductions
    @TheGatewayProductions 3 роки тому

    Awesome upload! They should teach the importance of mental health in schools. Well done!

  • @belizylmaz
    @belizylmaz 3 роки тому +5

    i haven't watched it yet but i know its amazing

    • @ilan2881
      @ilan2881 3 роки тому

      123456789876543

  • @PawsomeDragons
    @PawsomeDragons 3 роки тому +1

    HOW has this channel not reached 1m subs yet?

  • @Wolfpack_edits
    @Wolfpack_edits Рік тому

    I am pouring out of a tear filled tea cup

  • @etheraea
    @etheraea 3 роки тому

    ah, what a cute spread. I should do something like this this more often. Also you said paint PENS??? I know of like paint markers like posca and etc. but paint pens sound amazing, I will definitely check that out. Also the journals look so cute!! I might have to plan a "treat myself" splurge on this stuff in the future hehe

  • @midnight3771
    @midnight3771 3 роки тому

    I was actually going to sleep Ms. Pypah! Haha btw thanks for another wonderful video😌

  • @Testudio
    @Testudio 3 роки тому

    i never tried to use phrases in my sketchbooks. but I think they are cool

  • @isassky
    @isassky Рік тому

    This is really lovely :)

  •  3 роки тому +1

    I wanna start bullet journaling so bad! But I am not sure if I would be able to continue it for the year 😂

  • @aestliee836
    @aestliee836 3 роки тому

    I like it 💕 its cool!

  • @kean7126
    @kean7126 3 роки тому

    You very help me thank you 🥰❤️

  • @manal2283
    @manal2283 3 роки тому

    Wow i love it 🤩

  • @desyretrentacoste1098
    @desyretrentacoste1098 3 роки тому

    I love art 🌑

  • @Augusteemeline
    @Augusteemeline 3 роки тому +1

    I love the self care page!!! Could you do more of these in other categories?

  • @meredithtales
    @meredithtales 3 роки тому

    I loveeee this

  • @drawingandart9139
    @drawingandart9139 3 роки тому

    Love it

  • @jakojako9272
    @jakojako9272 3 роки тому

    I love this❤😍😁

  • @Imsulaf
    @Imsulaf 3 роки тому

    That’s great idea (putting subtitles in many languages)

  • @yusratoutouh1779
    @yusratoutouh1779 3 роки тому +1

    Love ❤️

  • @Omw2mrsss
    @Omw2mrsss 3 роки тому +1

    Love this 🌈💖🥺

  • @Luving.
    @Luving. 3 роки тому

    I want to do these things and journaling but I have no energy what so ever but if someone sold filled bullet journals or um uh oh! Anime journals I would buy all of them 🙏🏻👏🏻👏🏻

  • @houseuponahill9771
    @houseuponahill9771 3 роки тому +2

    You're handwriting is SO neat and awesome....like...i could never
    Welp I don't wanna recover from my mental health "issues", what people call them, I don't see anything bad in it. It's just life.

  • @naseemakhtar6959
    @naseemakhtar6959 3 роки тому

    Ur vids are awe~

  • @loishannes668
    @loishannes668 3 роки тому

    Woow . Woww it's perfect . Omg 🙀🙀😱😱

  • @superluckycindy1900
    @superluckycindy1900 3 роки тому +1

    What glue stick did you use in this video?

  • @JULIASART1
    @JULIASART1 3 роки тому

    i love you ❤️❤️❤️ Твои рисунки вдохновляют меня! Жаль что ты не из России!

  • @myatate5260
    @myatate5260 3 роки тому +1

    Hi Pypah I love you so much I also live you and devons podcast I even emailed you thank you I struggle with mental health and none of my family know and I have a private bullet journal so it's perfect thank you Pypah you always help me even if you don't know me 😍🤗🤗🤗

    • @myatate5260
      @myatate5260 3 роки тому

      oh my gosh i cant believe you liked my comment and noticed :)

  • @try._
    @try._ 3 роки тому

    where did you find all of that stuff?

  • @heidilucero8634
    @heidilucero8634 3 роки тому

    Hey Pypah! I do something very similar to the highlight of your day. But its 3 good things that happened that day

  • @pearlestu9783
    @pearlestu9783 3 роки тому +1

    I'm late for 10 hours😭 But I still enjoyed the vid ofc❤ I love you nails btw🤧

  • @zim2303
    @zim2303 10 місяців тому

    Thank you🩷

  • @elenasreckovic830
    @elenasreckovic830 3 роки тому

    Ahh Filipa posted! Now i can rest in peace 😂❤️

  • @kittensmiles8704
    @kittensmiles8704 2 роки тому

    I was recommended by my therapist to bullet journal for my anxiety. Does anyone have any tips?? Hope you all have an awesome day!

  • @betsyflores9678
    @betsyflores9678 3 роки тому +1

    Will you be making more of these?

    • @Pypahsart
      @Pypahsart  3 роки тому +1

      i definitely can if you guys enjoyed it!

  • @sassybdassi6686
    @sassybdassi6686 3 роки тому

    why do you do your ampersands backwards? it's interesting, I'v never seen anyone do it like that! (the and symbol: &)

  • @JinaMukherjeeF
    @JinaMukherjeeF 3 роки тому

    cuteee

  • @chemadas-art
    @chemadas-art 3 роки тому

    😊💕

  • @artvibe8996
    @artvibe8996 3 роки тому +2

    😍😍

  • @nickyllette
    @nickyllette 3 роки тому

    💖💖💖