It's not free. You are getting it because you have data. That is money . He is getting paid after volunteering to give this for so long. People subscribing and viewing this have made every video he makes for him to get paid. In fact the money he make from this single video is more than what a consultant in the hospital receives monthly. Simply multiply the number of view of the video by 0.003 dollars. Then you know that this is huge
@@pharmharryochuko1204 You still pay the doctor after spending time, airtime and fuel to go see him for information like this. If he added paid trainings here, you'll understand that this is free.
This is exactly how doctors should be talking to their patients in the hospital. Explaining conditions in layman's term and not making it look like a death sentence.
Very true,my husband had a health challenges earlier this year and after the surgeries most of the times we just needed the Dr to explain to us some of the experiences in a lameman languages but no he even made looked like my husband case was a write off case but all thanks to God that I refused to give up and today we have testimonies
Or BLUE 🔵 too... Black or Blue is better... Thanks for pointing this out as that was my first thought. Aproko Doctor, thanks for keeping us informed about our health.
I didn't get enough sleep yesterday, I was so cranky. I snapped at everything and everyone. My kids were telling me I was yelling. They were scared of asking me mere questions that were a norm in our home. Today, I took the day off so as to rest. Thank you for this eye-opener.
ELROI the God that sees me the LORD is KING thank you so much for this divine revelation and wisdom please give me the grace to practice mindfulness, make time for physical activities, exercise, talk to trusted genuine family and friends, to eat 100 percent healthy and cook healthy and live healthy and be healthy please take away stress, worry and anxiety away from my life please give me peace in Jesus Name Amen. Thank You Jesus thank You Jesus thank You Jesus thank You Jesus. Dear Aproko doctor, This means a lot to me, thank You so much May God reward and bless you and your family abundantly in JESUS Name Amen.
Your REWARD IS ALREADY GREAT HERE ON EARTH JUST IN CASE YOU RECEIVE YOUR EARTH'S REWARD THE REMAINING YOU WOULD DEFINITELY GET IT IN HEAVEN EXCIDING THANKS 👍 TO YOU APROKO DOCTOR MAY THE BLESSINGS OF GOD BE WITH YOU AND OVERSHADOW YOU GREATLY AMEN
Stress is a risk factor for a number of medical conditions.. Unhealthy Ageing inclusive. We must take personal responsibility for our own health. Learn how to handle Stress! Well done Doc 👏🏽
I was emotionally stressed due to a broken relationship, stress from work due to poor performance, i could almost say i was depressed. I just had to take a leave. And thank Jesus, I really rested. Stress is really bad.. it messes your mind and even your look.
Thanks For This! I Think Organisation & Institutions Both Government & Private Should Have You Onboard To Create This Awearness For Their Employees. Everyone Needs This. Thank You Aproko Doctor. 👏
The problem can still be there, but your body is not going to suffer........ Aproko doctor. This means to me that nothing is worth me, allowing myself to be hurt so much to affect my body/health .
One of the only people I can listen to for over ten minutes at a stretch. I like the way you present things. Thank you for sharing knowledge. God bless you!
Same thought I've always had. If you can do something about a problem, why do you worry? Simply do what you can. But if you can't, still, why do you worry? Simply prepare for what's coming. Shalom!
The stress I went through when I had my son in the diaspora almost took my life, in fact I am yet to recover, I learnt the hard way! So much damage this stress can cause, I still experience almost all these symptoms especially the tense muscle 😢 God will help me
This is a vivid description of what I was facing. Thank God for the wisdom to take three weeks leave just to relax and separate myself from the cause of the stress. Now I am so happy, glowing and so many other positive changes I could feel in my body
Thank you so much for this gold. I can attest that everything you taught us today is true. I have been under a lot of stress in the past two years. The first effect was ulcers. I was placed under some antibiotics ulcers kit for some months and it got healed. That was in 2022. This year I was diagnosed with pre-diabetes. I have always tried to eat healthy and clean but I do indulge with treat once in a while but I didn’t think that was enough to raise my blood sugar. Because I was stressed and getting depressed, I noticed I became involved with comfort eating and my cravings were all over the place. I recently read somewhere that stress can release cortisol which leads to weight gain, belly pouch, sleep deprivation and every other things you mentioned. Thanks for sharing this Doctor. I am sharing this to everyone I know.
Thank you very much you were talking to me directly this is what I've been suffering from ,I've been looking for solution continue having headache at a point i think i was having malaria only for doctor to tell me that i need rest. God bless u . more grace
I love your good work and I laugh a lot when I am here with you because of your funny way of making people to be attentive. You're just the best bro. Jah bless. One love❤
This is me bro I lost 11million in financial markets on August 5th, this is like all I have, I have, I have been going through stress since then, lack of sleep, depressed and so on I pray God help me this difficult time 😢
I've had anger issues for years now. I'm constantly worried, little things get me angry. I noticed this mostly happens when my husband is away for months. GOD help us! I greatly appreciate this video
Remain forever blessed. Something very serious was happening to me already, and have been battling with chronic stress for many years now. Thanks a million times for this life saving information.
Thank you do much for this information, I’ll send it to my husband bcus he’s also going through some stress and the funniest part is that his name is TUNDE 😂😂😂.
I just subscribed o. Pls Doc, don't fight or fly. Abeg I really needed this, been stressed alot by husband and kids. By God's grace and consistent adjustment, I'll get thro' this. 🙏
Hmmm few days ago I was depressed to the point I started feeling high sensitive heart beat, I was very scared, I had to force sleep into my eyes and when I woke up I felt better. Thanks Doctor.
Great job, Dr. Thanks for the free health awareness offered always.... But please, use a black ink pen or dark blue for some of us to see the writings well. In all, I'm thankful
After losing my baby in 2022 and 2 miscarriages in 2023 this is exactly how I felt. Early this year it was Soo intense and nobody could understand. Thank God he came through for me and I am better now. Thank you Sir for this. We can actually tackle this when we know what's the root cause of it not like me n my family who kept blaming village people😂 May God continue to water you Sir.
Thank you Doctor for sharing this, you're a life saver,those were my experience some months ago,I began to have palpitations even when I'm seating down,I became very irritable and lost interest in everything,I just felt I was drowning but couldn't help myself until I reached out to someone who helped me through it,now I'm shinning, nothing bothers me anymore.
Imagine getting all these life saving information for free !!!!
God keep blessing you Nonso. Evil will NEVER near your abode
It's not free. You are getting it because you have data. That is money .
He is getting paid after volunteering to give this for so long. People subscribing and viewing this have made every video he makes for him to get paid.
In fact the money he make from this single video is more than what a consultant in the hospital receives monthly.
Simply multiply the number of view of the video by 0.003 dollars. Then you know that this is huge
@@pharmharryochuko1204 You still pay the doctor after spending time, airtime and fuel to go see him for information like this. If he added paid trainings here, you'll understand that this is free.
@@pharmharryochuko1204what is data compared to the information here?
@@MargaretEkpenyong-l7f data is money . Money is not free.
The response is relation to when you say it's free.
@@pharmharryochuko1204😏😏
What if he refuses to share at all….shioor
The only comment I have is that Akproko was born a doctor. Your videos alone can do some healing. God bless you sir.
This is exactly how doctors should be talking to their patients in the hospital. Explaining conditions in layman's term and not making it look like a death sentence.
😂you just gave me advice sir
😂for incoming doctors but it can be heard sometimes
Very true,my husband had a health challenges earlier this year and after the surgeries most of the times we just needed the Dr to explain to us some of the experiences in a lameman languages but no he even made looked like my husband case was a write off case but all thanks to God that I refused to give up and today we have testimonies
Na because Dem won show u say Dem Sabi their work na.....@@blessingogbonnaya3427
You think the doctor has time. Too many patients in the queue.
Use RED or BLACK marker on white board for good colour contrast.
Or BLUE 🔵 too... Black or Blue is better...
Thanks for pointing this out as that was my first thought.
Aproko Doctor, thanks for keeping us informed about our health.
You are right
@aprokodoctor
@@theladyheritage I was about saying that too
I didn't get enough sleep yesterday, I was so cranky. I snapped at everything and everyone. My kids were telling me I was yelling. They were scared of asking me mere questions that were a norm in our home. Today, I took the day off so as to rest. Thank you for this eye-opener.
Cranky mummy, please be calming down o
ELROI the God that sees me the LORD is KING thank you so much for this divine revelation and wisdom please give me the grace to practice mindfulness, make time for physical activities, exercise, talk to trusted genuine family and friends, to eat 100 percent healthy and cook healthy and live healthy and be healthy please take away stress, worry and anxiety away from my life please give me peace in Jesus Name Amen. Thank You Jesus thank You Jesus thank You Jesus thank You Jesus.
Dear Aproko doctor,
This means a lot to me, thank You so much May God reward and bless you and your family abundantly in JESUS Name Amen.
Your REWARD IS ALREADY GREAT HERE ON EARTH
JUST IN CASE YOU RECEIVE YOUR EARTH'S REWARD THE REMAINING YOU WOULD DEFINITELY GET IT IN HEAVEN
EXCIDING THANKS 👍 TO YOU APROKO DOCTOR
MAY THE BLESSINGS OF GOD BE WITH YOU AND OVERSHADOW YOU GREATLY
AMEN
Amen
Amen
Amen 😊
Amen i claim this prayer for myself and family too in Jesus name Amen.
I was actually really stressed b4 but after watching this video I felt so much better bcos of laughter😂😂😂 thank u Aproko doctor
Not me saying yes because Aproko doctor says he can hear me from the phone 😂
😂😂
Am telling you 😂😂😂
😂😂😂
😂😂
I swear😂😂😂
In my experience, psychological and mental/emotional stress is worse than physical stress..
🥶
It's orders of magnitude worse
I've been there. Mental stress is worse in it's highest magnitude
You're very correct 💯
Thank you our dear Aporoko Doctor. Keep minding our business and remain blessed in Jesus name. Amen
My only comment is "God bless you abundantly"
Stress is real a silent killer and most don’t know that👈. Thx for opening most of people’s eyes👏
Stress is a risk factor for a number of medical conditions.. Unhealthy Ageing inclusive. We must take personal responsibility for our own health. Learn how to handle Stress! Well done Doc 👏🏽
I was emotionally stressed due to a broken relationship, stress from work due to poor performance, i could almost say i was depressed. I just had to take a leave. And thank Jesus, I really rested. Stress is really bad.. it messes your mind and even your look.
Nice content. Please use red markers for better visibility.
Thanks
Yeah or black
Everything you said happened to me last year, but thank God I'm relaxed now. And everything went back to normal.
Thanks For This! I Think Organisation & Institutions Both Government & Private Should Have You Onboard To Create This Awearness For Their Employees. Everyone Needs This.
Thank You Aproko Doctor. 👏
The problem can still be there, but your body is not going to suffer........ Aproko doctor.
This means to me that nothing is worth me, allowing myself to be hurt so much to affect my body/health .
Thank you aproko doctor, now I know why I keep sparking everytime since I gave birth.. it's the sleepless nights... 😢
Key word here is stess management since we can't totally avoid stress👏🏻👏🏻👏🏻👏🏻 thank you Doc
Aproko which kain comedy teacher u be sef.... i go dey laugh for your lectures ooo. But thank you for this lecture tho.
Omorr from today...,.. minding my business is my motto
Aproko doctor... Even your teachings are stress relievers😂😂. Thanks a lot.
I learned plenty.
I really need to manage stress ooh😢😢
From this explanation I can categoryly say stress is responsible for unnecessary mood swings.
Aproko Doctor you're just too much.
This lecture is indeed an eye opener.
@Aproko Doctor, My Name is Tunde....and You have just tell my Exact Story!
I'm really stressed but I will try mindfulness 😊
Wow. You're right Dr. May God help us with the issue of stress in Nigeria/n d world at lsrge.
Thank you sir, this is what is happening to me,saw myself laughing and my headaches all gone..God bless you richly.
Very right Aproko, I had that in the past.
Was craving those things you mentioned, but thank God today I'm fine by His grace.
👍🙏
One of the only people I can listen to for over ten minutes at a stretch. I like the way you present things. Thank you for sharing knowledge. God bless you!
Thank you Aproko Doctor.
I know what's wrong with me now.
Omo everyone is stressed in this very country..God help us.
So much lessons in this video.thank Dr
Same thought I've always had. If you can do something about a problem, why do you worry? Simply do what you can. But if you can't, still, why do you worry? Simply prepare for what's coming.
Shalom!
Please, talk about LOW BLOOD PRESSURE. CAUSES AND HOW TO MANAGE IT 🙏
STRESS, beautifully simplified into absorbable bits.
Thank you!
The stress I went through when I had my son in the diaspora almost took my life, in fact I am yet to recover, I learnt the hard way! So much damage this stress can cause, I still experience almost all these symptoms especially the tense muscle 😢 God will help me
Me thinking how to rest because the country is really stressing me .
Thank you Sir for sharing
Thanks for sharing.. Stress is indeed a silent killer.. God help us.
This is a vivid description of what I was facing. Thank God for the wisdom to take three weeks leave just to relax and separate myself from the cause of the stress. Now I am so happy, glowing and so many other positive changes I could feel in my body
Thank you so much for this gold.
I can attest that everything you taught us today is true.
I have been under a lot of stress in the past two years. The first effect was ulcers. I was placed under some antibiotics ulcers kit for some months and it got healed. That was in 2022. This year I was diagnosed with pre-diabetes.
I have always tried to eat healthy and clean but I do indulge with treat once in a while but I didn’t think that was enough to raise my blood sugar.
Because I was stressed and getting depressed, I noticed I became involved with comfort eating and my cravings were all over the place.
I recently read somewhere that stress can release cortisol which leads to weight gain, belly pouch, sleep deprivation and every other things you mentioned.
Thanks for sharing this Doctor. I am sharing this to everyone I know.
Thank you very much you were talking to me directly this is what I've been suffering from ,I've been looking for solution continue having headache at a point i think i was having malaria only for doctor to tell me that i need rest. God bless u . more grace
You are indeed a blessing to this generation. ❤❤❤❤❤
Arrgh! I've been fully diagnosed by this video. Stress is the culprit of my problem 😢
I went through some type of stress after my surgery. I thought I will die, the impact of stress on the body is crazy
Thank you for helping me change 😢
Life will become better if doctors could explain things in a lay mans language like this for their patients.Thank you 001 of aproko nation
I’m actually stressed 😢😮. Thanks for sharing 🙏🏽
14 minute video and I was drawn in, every second. ❤
I love your good work and I laugh a lot when I am here with you because of your funny way of making people to be attentive. You're just the best bro. Jah bless. One love❤
Thank you for this Video, I just pray not to get to the Burnout stage.
This man is a genius.... u Juz make medicine look so simple
Very perfect illustration, I remember when my visa was delayed for 2 months 😢😢😢😢😢😢😢....omo, I wasn't myself.
This is me bro I lost 11million in financial markets on August 5th, this is like all I have, I have, I have been going through stress since then, lack of sleep, depressed and so on I pray God help me this difficult time 😢
Same situation here it's well,but relax bro,people have lost more than that and bounced back
You are coming out of that situation soon, just cast all your cares upon the lord and he will carry it for you.
The Lord is your strength
May God come through for you! IJN
It is well. I have been there and the stress level at that point is unexplainable. May God help you navigate this recovery journey.
I've had anger issues for years now. I'm constantly worried, little things get me angry. I noticed this mostly happens when my husband is away for months. GOD help us! I greatly appreciate this video
Remain forever blessed.
Something very serious was happening to me already, and have been battling with chronic stress for many years now. Thanks a million times for this life saving information.
This is a life saving message. Thank you so so much.
I truly need therapy 😢😩
Perfectly said, Thank God for this info
Just ended the craving stage and Currently at the ulcer stage. Man am really stressed
This is an answer to my prayers may God bless You.
Doc please do a video on what course amenizia in pregnant women 🙏
Thank you do much for this information, I’ll send it to my husband bcus he’s also going through some stress and the funniest part is that his name is TUNDE 😂😂😂.
I just subscribed o. Pls Doc, don't fight or fly. Abeg I really needed this, been stressed alot by husband and kids. By God's grace and consistent adjustment, I'll get thro' this. 🙏
Thank you doctor. What I can do nothing about l chose not to be stressed. I have made up my mind to enjoy life.
Hmmm few days ago I was depressed to the point I started feeling high sensitive heart beat, I was very scared, I had to force sleep into my eyes and when I woke up I felt better.
Thanks Doctor.
This is your calling sir.
Health is wealth can not be over emphasis
Am just learning frm ur video now that stress also causes diabetes 😮 wow
Thank you for this, my own stress has increased my blood pressure.
Which I am on medication now.
I will share it so people around me won't fall for it
Beautiful beautiful message thank you
This is sooo enlightening. Now I understand why I feel certain ways...I actually know I'm stressed but never knew the implications
Exactly what am facing right now
Doctor please make a video on low blood pressure 🙏🏻
I'm Sharing this to everyone I think might need it o and to my WhatsApp status too. Thank you doc.
Thank You. I just subscribe
Discussing serious issues with a touch humour,you will make a great lecturer Oga ade💯🍷🙏♥️
Thank you so much for this lesson!
This is actually happening to me now..... thanks so much doctor 🎉
A million and one hug for you. ❤❤❤
Wow! So am constantly stressing myself over so many things. I would learn to relax
He is a teacher!
Daalu Doc.👍🎉
Great job, Dr. Thanks for the free health awareness offered always....
But please, use a black ink pen or dark blue for some of us to see the writings well.
In all, I'm thankful
Doc please what are the causes of low blood pressure and is it a contributing factor to stress?
Aproko Doctor this is me right now so stressed .thank you so much
Such a fantastic lecturer! Emeka and Nkechi need to come for lectures o.
After losing my baby in 2022 and 2 miscarriages in 2023 this is exactly how I felt. Early this year it was Soo intense and nobody could understand.
Thank God he came through for me and I am better now.
Thank you Sir for this.
We can actually tackle this when we know what's the root cause of it not like me n my family who kept blaming village people😂
May God continue to water you Sir.
So sorry Sis..May GOD ALMIGHTY give you double for your trouble Amen.🙇❤
Your blessings are around the corner. Receive strength 💪
I needed this, i've been wondering i easily forget things.
Beautiful talk sir
Thank you Doctor for sharing this, you're a life saver,those were my experience some months ago,I began to have palpitations even when I'm seating down,I became very irritable and lost interest in everything,I just felt I was drowning but couldn't help myself until I reached out to someone who helped me through it,now I'm shinning, nothing bothers me anymore.
Now I understand better. Thank you Aproko doctor.
So simplified!!! You know how many hours you go read textbook to know this?
Thank you sir. God bless you.
We spent so much money through school but some of us were not taught this
First video I’m seeing how we can deal with this stress….way-to-go Doctor! Thank you
Okay thanks I have know this one
I actually clicked the subscribe button as soon as you said it
After how many months of watching your content, I just subscribed today 🎉🎉
God bless u for always teaching us and helping us stay healthy....more grace, more wisdom and God's protection AD
Thank u doctor, now I know what stress can damage God bless u
Thank you so much aporoko doctor beginning from today I will be mindful in everything I do to avoid that chronic stress
Lol these lectures for free, God bless and keep you Dr❤❤❤