catching up with friends and family online has been my go to remedy whenever i'm anxious. having meals, playing games or drinking cold beer via zoom with them has been my source of comfort and joy.
Technology has been an essential way we stay connected right now. I'm glad that you are utilizing your resources and getting creative like sharing a drink with friends via zoom :) Thanks for your response; you've been entered in the giveaway!
To take care of my mental health and well being is to simple schedule in a little time in my day (it could even be right before bed) to plan out my next day by making a checklist. It’s satisfies my mind to know I have a plan for the next day and when I do them, it’s gives me a peace of mind knowing I accomplished what I needed to. 😌
Hahaha oh my goodness, Sally! You're always coming in clutch with the puns LOL and thank you! I'm so happy to reach this mile marker on my journTea ahahaha
What a great answer! I think so much anxiety and stress can be reduced when we take the time to plan out the day/next day and allot some semblance of routine into our lives. Thanks for your response; you've been entered into the giveaway!
congrats on one year! i was so happy to find your channel, here’s to many more years of tea videos!! To take care of my mental health sometimes I like to make black milk tea or hibiscus tea (karkade) and sit somewhere comfy and do something that makes me happy like crocheting, reading, or watching a show I like and sometimes I feel I need some fresh air so I will walk around my neighborhood and listen to music :)
Thank you Esther! I'm very happy you found my channel too :) How cool, I used to crotchet and knit back in the day. I like knitting more than crotcheting though lol Thanks for your response, you've been entered in the giveaway!
I’ve been trying to be more aware of my limitations and not forcing unrealistic expectations for myself as well keeping routines going, even the small ones!
What a wonderful start to becoming more self aware. The saying that "its okay to say no" is very true. Often times we try to do it all and appease those around us. I'm glad you have begun to make the conscious effort to set limits and establish routines. Thank you for your response, you've been entered in the giveaway :)
Thanks so much Jacky! Oh, wow! Black iced coffee is a very interesting answer lol but the sleeping in part I can definitely get on board with. Thanks for your entry!
catching up with friends and family online has been my go to remedy whenever i'm anxious. having meals, playing games or drinking cold beer via zoom with them has been my source of comfort and joy.
Technology has been an essential way we stay connected right now. I'm glad that you are utilizing your resources and getting creative like sharing a drink with friends via zoom :) Thanks for your response; you've been entered in the giveaway!
HAPPY ANNIVERSARY!!!!! I’m so happy to be following you on your journTea! 😉 you see what I did there? 😂
To take care of my mental health and well being is to simple schedule in a little time in my day (it could even be right before bed) to plan out my next day by making a checklist. It’s satisfies my mind to know I have a plan for the next day and when I do them, it’s gives me a peace of mind knowing I accomplished what I needed to. 😌
Hahaha oh my goodness, Sally! You're always coming in clutch with the puns LOL and thank you! I'm so happy to reach this mile marker on my journTea ahahaha
What a great answer! I think so much anxiety and stress can be reduced when we take the time to plan out the day/next day and allot some semblance of routine into our lives. Thanks for your response; you've been entered into the giveaway!
congrats on one year! i was so happy to find your channel, here’s to many more years of tea videos!! To take care of my mental health sometimes I like to make black milk tea or hibiscus tea (karkade) and sit somewhere comfy and do something that makes me happy like crocheting, reading, or watching a show I like and sometimes I feel I need some fresh air so I will walk around my neighborhood and listen to music :)
Thank you Esther! I'm very happy you found my channel too :) How cool, I used to crotchet and knit back in the day. I like knitting more than crotcheting though lol Thanks for your response, you've been entered in the giveaway!
I’ve been trying to be more aware of my limitations and not forcing unrealistic expectations for myself as well keeping routines going, even the small ones!
What a wonderful start to becoming more self aware. The saying that "its okay to say no" is very true. Often times we try to do it all and appease those around us. I'm glad you have begun to make the conscious effort to set limits and establish routines. Thank you for your response, you've been entered in the giveaway :)
Congratulations on one year, do keep up the good work here too! Stay safe, stay connected
Thank you so much! Will do! Also sending positivity in your direction :)
Happy anniversary! Sleeping in and drinking ice black coffee ☕️
Thanks so much Jacky! Oh, wow! Black iced coffee is a very interesting answer lol but the sleeping in part I can definitely get on board with. Thanks for your entry!
You da best 😘
Gio! Hahaha, thank you. I hope you're doing well!