Hold the Cup - Aesop Rock (Appleseed)

Track 5 from Aesop Rock's 1999 EP Appleseed. It was rereleased in 2021.
"Appleseed is an EP by American hip hop musician Aesop Rock. It was originally self-released in 1999, and reissued via Rhymesayers Entertainment in 2021. Produced by Aesop Rock himself, Omega One, and Blockhead, it features a guest appearance from Doseone. It peaked at number 70 on the Billboard Top Album Sales chart." - Wikipedia