Belly Dance Basics: 10 Essential Belly Dance Isolations Every Beginner Must Know
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- Опубліковано 3 лют 2025
- 🌟 Welcome to Belly Dance Basics! 🌟
In this video, we’ll drill 10 essential belly dance isolations that every beginner must know to kickstart their dance adventure!
💃 Why Isolations Matter:
These basics form the foundation for your belly dance journey. They not only improve your control and fluidity but also allow you to express yourself more fully through dance.
Here are the movements we'll be drilling and a link to find an even more in-depth breakdown in the Beginner Belly Dance Isolations playlist here on my channel.
Move 1 : Hip Slides
Move 2 : Hip Singles Up
Move 3 : Pelvic Tuck & Release
Move 4 : Hip Shimmies
Move 5 : Hip Twists
Move 6 : Chest Slide
Move 7 : Chest Lift & Drop
Move 8 : Shoulder Pushes
Move 9 : Shoulder Shimmy
Move 10: Side Crunches
Get deeper breakdowns and more fabulous drills here: • Beginner Isolations
Whether you’re dancing for fun, fitness, or performance, this drill will elevate your belly dance skills.
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Let’s get dancing! 🎶
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