Thank you very much! Rings are awesome, probably the best tool for bodyweight training 👌🏻 You should start with basics on rings, like support holds, dips/pull ups on rings, L sit on rings - those should be good to get you started. Just don't forget to warm up :)
Makes me really wanna train 🥲
That's the goal 😍
🔥🔥🔥
❤️🔥
Incredible brother, how did you learn rings? I've been going to the gym for a year and got the rings but I have no idea where to start haha
Thank you very much! Rings are awesome, probably the best tool for bodyweight training 👌🏻 You should start with basics on rings, like support holds, dips/pull ups on rings, L sit on rings - those should be good to get you started. Just don't forget to warm up :)