Is it better not to eat gluten? Here's what science says.
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- Опубліковано 21 вер 2024
- Many people report uncomfortable symptoms after eating gluten. But while some do truly have a gluten-specific sensitivity, there’s a good chance it’s not actually the gluten that’s the issue. Read more: wapo.st/4euHTfo. Subscribe to The Washington Post on UA-cam: wapo.st/2QOdcqK
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Except I don't get the problems unless I eat wheat gluten. I've gotten clean of gluten and then went back to eating it and I can tell immediately but it's a problem.
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