See How Flexible I Got with the Exercise That Outperforms Uddiyana Bandha! (100 RP challenge)
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- Опубліковано 10 вер 2024
- "Hey freedivers! 🌊 Are you looking to boost your diaphragm flexibility beyond traditional methods? I've developed a special stretching technique, and to showcase its effectiveness, I’ll demonstrate how many reverse packs I can do after a full exhale. Ready to see the difference? Check out the stretch that's revolutionizing my freediving game here: • 12-Minute Diaphragm St...
. Don't miss this innovative approach to enhancing your breath-hold capabilities!
Visit our website: www.vdfreedivi...
Follow us on Instagram: / vdfreediving
grazie❤