See How Flexible I Got with the Exercise That Outperforms Uddiyana Bandha! (100 RP challenge)

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  • Опубліковано 10 вер 2024
  • "Hey freedivers! 🌊 Are you looking to boost your diaphragm flexibility beyond traditional methods? I've developed a special stretching technique, and to showcase its effectiveness, I’ll demonstrate how many reverse packs I can do after a full exhale. Ready to see the difference? Check out the stretch that's revolutionizing my freediving game here: • 12-Minute Diaphragm St...
    . Don't miss this innovative approach to enhancing your breath-hold capabilities!
    Visit our website: www.vdfreedivi...
    Follow us on Instagram: / vdfreediving

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