[PODCAST] Fuelling For Performance (And How To Avoid Late Night Sugar Binges) with Taryn Richardson

My guest today is Taryn Richardson, an advanced sports dietitian, and a triathlon nutrition specialist. In this episode, we will talk about triathlon and swimming nutrition and what you can do to make better choices to get fitter and healthier.
Listen to the full episode:
effortlessswimming.com/fuelli...
Follow Taryn on Instagram:
/ dietitian.approved
Website:
www.dietitianapproved.com/
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[@michaelb7829]

Looking like an Angel, words like a....😄 Liked it.

[@cindyscott8470]

Can't swim without food.